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Archives for January 14, 2009

You are here: Home / 2009 / January / Archives for 14th

Washed Out and Wrung Out: The Effects of Stress

January 14, 2009 //  by Donna Andersen//  70 Comments

By Ox Drover Since I have been in the medical profession for many years as a Registered Nurse Practitioner (now retired) I have been interested in the reactions our bodies and our minds have from stress. Stress is a contributing factor to poor health and decreased immune response. Increases in the frequency of infection for individuals with a high level of stressful events in their lives have been well researched by many researchers. It is also well proven that our thinking and ideal mental responses are also diminished by high levels of stress. Stress is not just the negative things that happen to us, but according to researchers Holmes and Rahe, stress is the result of “life events.” I …

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