By Mary Ann Glynn, LCSW, located in Bernardsville, New Jersey Before I go into explaining in more detail the exercises to help you gather strength and lose fear to leave the sociopath (from my last article) it would be helpful to know how and why we end up reacting to the sociopath and getting attached and controlled in the first place. Predators are extremely astute at quickly assessing and targeting our vulnerabilities, whether consciously or subconsciously. It's very empowering to start becoming aware of what those vulnerabilities are that hook us and keep us hooked. Self-awareness, or “mindfulness,” is the most essential tool in going forward. It means to become conscious of our rea …
Mary Ann Glynn, LCSW: How Sociopaths Target Us and How We BiteRead More