Reply To: About to try no contact. HELP!


Donna Andersen

Shelly Woods – Good for you! It sounds like you have found the strength to end it. Yes, No contact is the key!

Please take this one day at a time. Relationships with sociopaths are highly addictive, so it helps to look at this like kicking any other addiction. If you ever gave up smoking or drinking or eating fried food – tried to kick any habit – you know that the best way to do it is one day at a time.

Know that the longer you stay away, the stronger you will be!

I suggest you type “No Contact” into the Google search bar at the top of this page and you’ll see lots of articles that will help you!

Stay strong! YOu can do this! and You’ll feel so much better!

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