Reply To: Hi I'm new and need help

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Sweetness, it’s very normal for you to feel like you don’t even want to leave the house. You’ve faced a severe trauma which is the emotional equivalent of being run over by a mack truck. Try to do little things for yourself like take a bath, have a healthy meal, watch a favorite movie, stretch, give yourself a hand or foot massage – anything that brings a flicker of joy or well-being. Even doing these little things for yourself will help you through the grieving. So sorry you are going through this. I remember when I was there, and it was incredibly painful. I felt like I was in a black hole and would never come out of it. I did, and you will too. You are going to remember the good things about him, and you will miss him. When that happens, try to stay strong and remember all the disrespectful things he did. Know that he will NEVER change and can never be the man you want. This will help you stay away from him.

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