Reply To: Trying to move forward


Donna Andersen

Kathleenkelly – I am so sorry for your experience. It sounds to me like your ex is a full-fledged sociopath. Please understand that it was never your fault, and there is nothing that you could have done to make him treat you any better. Everything about his behavior that you describe is right out of the sociopath playbook.

No Contact is the key to healing. You’ve already started to feel better. That’s because the fog is lifting and your thinking is starting to clear up.

Keep working on releasing your grief and the emotional pain. And be gentle with yourself – you were always doing the best you could.

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