Reply To: Coping with "withdrawal", grief and betrayal



I’m so glad I found this site, and I feel for all of us. It’s very early for me, my N left in aggressive circumstances last weekend. I contacted the police and blocked him having had my day about the lies I knew about. Low and behold a letter arrived yesterday in which he talked about the things I’d done and his reaction. No mention of the lies of course. I’d felt better before yesterday, almost like a weight was lifted, but then I had to text him and call him in the middle of the night only to hang up. He’s been round this morning shouting the odds, so I walked away and so did he. NC starts again, any advice to help stop the panic and thoughts that I’m dying?

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