Reply To: Trying to recover after being discarded
How to recognize and recover from sociopaths, psychopaths, narcissists and other exploiters › Forums › Is my partner a sociopath, narcissist, psychopath or some other type of exploiter? › Trying to recover after being discarded › Reply To: Trying to recover after being discarded
cnd73 – you took important measures to get him out of your life – bravo for you!
I know it’s debilitating, but crying is necessary, and in the long run, healing. Crying is how you process the pain, and that is the object of the exercise – getting rid of all the accumulated pain you have been carrying around (we all have it).
It’s only been 2 weeks, so everything is still very raw for you. The road is going to be bumpy for awhile. Just keep going forward. It will get better.