Reply To: Trying to recover after being discarded
How to recognize and recover from sociopaths, psychopaths, narcissists and other exploiters › Forums › Is my partner a sociopath, narcissist, psychopath or some other type of exploiter? › Trying to recover after being discarded › Reply To: Trying to recover after being discarded
cnd73 – you took important measures to get him out of your life – bravo for you!
I know it’s debilitating, but crying is necessary, and in the long run, healing. Crying is how you process the pain, and that is the object of the exercise – getting rid of all the accumulated pain you have been carrying around (we all have it).
It’s only been 2 weeks, so everything is still very raw for you. The road is going to be bumpy for awhile. Just keep going forward. It will get better.
Donna Andersen is author of three books, including 
