Reply To: Broke "no contact": how to get back on track?



Hi Thirdtimelucky, I’m in a smiliar situation. I broke NC because he approached me on the street and shouted things that I later responded to. Up until this point I was feeling energetic, free, alomost happy because every waking moment had not been filled with anxiety about his welfare and what he was up to. I felt mad at myself too, but I also feel stronger because I know what that contact has done to me. So, I’m reaching out to the forum, going for a run, going out to eat and investing time in my kids who have sacrificed enough over the last few years. Stay strong, please dont beat yourself up, but most of all do something nice for yourself because you deserve it. I realise the time difference is an issue on here, but I haven’t found anything similar in the UK. Happy Easter if you celebrate it.

  • This reply was modified 7 months, 3 weeks ago by  hope4us.

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