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Reply To: Be Gentile with Yourself

#45276

honnybrown
Participant

Hi sunny. Thank you for posting this. Exercise is the only thing (in addition to prayer) that keeps me sane after him. I go for a walk everyday at lunchtime. Sometimes, especially at first, my thoughts are dark. They’ve gotten much better.

I can’t beat myself up over a sociopath’s actions.

I will definitely read the article.


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