Reply To: Recovery: pressure to date

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Thank you, I have had a lot of the same feelings.

I’ve also realised I never took the time to understand my values and needs and also what are mine boundaries. I did work with my psychologist and also reading (including How to Spot Dangerous Men before you get involved and “Boundaries” books). I did exercises and realised that none of my exes in failed relationships shared my values (though SP shared a lot of hobbies) and none of them respected my boundaries.
I have documented my values and boundaries now and going to read over each day to help me get stronger and live what is an authentic life for me.

My group of friends is evolving and I am cutting back contact (just not available to see them) with some of my toxic friends.

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