Reply To: The struggle of No Contact

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just wanted to add that why you still want to contact him:

he created an addiction in you to want him. This is what you will need to break. An addiction just like food or alcohol. So you must be very conscious of your feelings. You will break this addiction with the no contact rule.

Also a sociopath manipulates or hormones. So right now you have a lot of cortisol & adrenaline running thru your body since breaking up (& while with a sociopath) that makes you want him. Look into adrenal fatigue symptoms.

Do a search on “sociopath addiction” here at LF, Donna has written quite a few articles on this subject that are worth reading.

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