Reply To: The struggle of No Contact



Hi Kris,

2 weeks in congrats! Keep at it. Yes taking back the control is powerful and definitely helps the self esteem they’ve helped destroy. It’s tough though. I hope you can give this person that response you want to if they get in contact again, and they Will, never fails. I know I’ll hear from the spath again. I also have a different response i would like to give him finally.

Stay strong!

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