Reply To: Gaslighting

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I am watching the movie gaslight. Accurately ddepicts how the sociopath operates. I can now recognize all the the mind games he played on me. The problem is I cant seem to go beyond that. I want to feel better. I want the fog to lift. I want to come out of this better and stronger. But, I sit in my thoughts day after day traumatized and in shock. Any helpful thoughts as to how I can move beyond?

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