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Reply To: Struggling to remain No Contact

#46455

bigred
Participant

Allison123 – what you’re going through is a form of withdrawal. Believe it or not. I too have been struggling but my sanity and emotion health is more important to me than anything.

You want to hear from this person because you believe the good in people outweighs the bad. But, like drugs, you become hooked. You have to decide to be healthy and the only way to become healthy is to:
1. Accept that you were a puppet, pulled and pushed at their whim.
2. Accept that you cannot change them, you can only change you.
3. Love yourself

Dig deep – the community is here to help.


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