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Reply To: Consistent Dreams / Nightmares of Ex

#46580

Donna Andersen
Keymaster

allison123 – it sounds to me like your body and psyche are processing the emotional pain of your experience. I recommend that you continue working on your self-healing during your waking hours. EFT tapping may help – we have a webinar on it. Eleanor Cowan said she uses EFT tapping to help her sleep and it works.


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