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Reply To: I want to talk to his recent ex, for validation

#46696

marinapearl
Participant

I’m glad you were both able to get some validation. I know some recommend not contacting any of the sociopath’s former victims, because it might just exacerbate the suffering, but I found that talking to my ex’s past girlfriend really helped me. She confirmed that I WASN’T crazy, and that he was actually the terrible, disturbed person I thought he was. When someone brainwashes you, it can be hard to listen to your own intuition, because they’re constantly trying to convince you not to trust yourself. Sometimes we NEED outside confirmation of what we know to be true.

  • This reply was modified 1 month ago by  marinapearl. Reason: Apparently can’t spell exacerbate!

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