How to recognize and recover from the sociopaths – narcissists in your life › Forums › News stories about sociopaths and recovery › Glimmers are the (unofficial)<opposite of triggers
- This topic has 17 replies, 3 voices, and was last updated 1 year, 9 months ago by sunnygal1.
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April 19, 2022 at 6:11 pm #67674sunnygal1Participant
I saw this article at http://www.wellandgood.com It lists things like petting an animal and a hot bath These things can be helpful in recovery.
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April 23, 2022 at 6:36 pm #67704sunnygal1Participant
I especially like bubble baths or epson salt bathss
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July 12, 2022 at 12:14 am #68307sunnygal1Participant
I also like videos of animals!
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August 13, 2022 at 1:02 pm #68421sunnygal1Participant
She shares how this affected her mental health.
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August 18, 2022 at 2:22 pm #68457sunnygal1Participant
Music ic a glimmer
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September 21, 2022 at 3:51 pm #68701sunnygal1Participant
The article 5 Therascapist actions you may be enjoying is in http://www.psychologytoday.com. It is good to have some escapes as long as you can come back to reality
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October 14, 2022 at 7:24 pm #68814sunnygal1Participant
I like the Getty Museum website
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October 21, 2022 at 7:47 pm #68839sunnygal1Participant
I like paintings with Fall colors like Sunflowers by Van Gogh
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October 24, 2022 at 9:44 am #68851sunnygal1Participant
Have Less Stress with Buddha’s smiling meditation. This is article here by Liberty Forest.
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November 5, 2022 at 6:06 pm #68971sunnygal1Participant
I find looking at pictures of Greece to ba glimmers. The beautiful white buildings and the ocean are awesome
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November 15, 2022 at 11:50 pm #69044sunnygal1Participant
I like videos of fireplaces in the cold winter months
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November 25, 2022 at 12:26 pm #69120sunnygal1Participant
I saw an ad for Hacienda AltaGarcia. It is a wellness resort in Costa Rica and really looks good.
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November 26, 2022 at 6:05 pm #69122sunnygal1Participant
Like the Esalen Institute. Esalen.org
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January 25, 2023 at 2:08 pm #69628sunnygal1Participant
Self Magazine has an article on Galentines gifts for friends on Valentines Day
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January 26, 2023 at 5:41 pm #69629polestarParticipant
Hi Sunnygall – I enjoy reading about the uplifting things that you bring into your life that create peace and beauty. That is something that is so important to do. I remember reading a book called “ The Artist’s way “ or it might be called “ The way of the artist “ but in any case, one exercise was to go out of your way, or out of your normal routine to do something special. So once when I was reading that book, I was traveling to go home and stopped at a resort because they had a horse and buggy ride ( I wasn’t staying there ) and I took it which is something I never would have normally done. And it was fun and delightful! Also just noticing lovely things around us that we would normally overlook if we are going somewhere or doing something, brings so much to our life. Thanks again for your inspiring posts !
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January 27, 2023 at 1:29 pm #69646emilie18Participant
Sunny and Polestar — I, too, love the idea of bringing “glimmers” into your life. Whether it is inspiring art, a magnificent shoreline, or taking an unexpected buggy ride — all are delightful. During last week’s coastal storms I stopped by the beach to watch the HUGE waves crash ashore…rolled down the window to smell the salt air…felt the wind in my hair. And I drove home smiling. Thank for reminding me I need to do that more often!
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February 14, 2023 at 4:26 pm #69757sunnygal1Participant
If you want something uplifting go to Great Big Canvas for beautiful wall art. Today is especially lovely.
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February 24, 2023 at 3:00 pm #69808sunnygal1Participant
There is an article. In Psychology Today- Do you have the courage to be disappointing? It is about women being people pleasers.
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