Be Gentile with Yourself
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Tagged: gentle
This topic contains 14 replies, has 3 voices, and was last updated by Sunnygal 1 week, 5 days ago.
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AuthorPosts
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February 5, 2018 at 7:02 pm #43978
Sandra Brown has an article ‘Living the gentle life part 1- be gentle with yourself’. she talks about the need for exercise, quiet, healthy foods, spirituality, tension release and joy.
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February 5, 2018 at 7:02 pm #43979
especially those with PTSD.
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February 10, 2018 at 7:35 pm #44070
Really good article.
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February 12, 2018 at 1:40 pm #44100
I like quiet at times.
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February 23, 2018 at 9:02 am #44249
on Kelly and Ryan, kelly made a self-depricating remark and ryan said she was too hard on herself. it is good to have friends who are supportive.
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March 1, 2018 at 1:02 pm #44345
I believe to be gentle with yourself is a really important thing. thanks for sharing!
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March 6, 2018 at 3:12 pm #44386
Plan on this today.
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March 9, 2018 at 10:34 pm #44444
Very important to remember.
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March 20, 2018 at 3:40 pm #44591
A good article by Sandra.
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March 23, 2018 at 12:52 pm #44755
totally agree!
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March 23, 2018 at 9:06 pm #44767
vevi yes
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March 27, 2018 at 7:24 pm #44828
Please do remember.
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April 5, 2018 at 12:47 am #44978
gentle is good.
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April 8, 2018 at 1:01 pm #45083
always good.
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April 12, 2018 at 5:17 pm #45143
I’m doing this.
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AuthorPosts
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Donna Andersen is author of three books, including 
