Be Gentile with Yourself
This topic contains 14 replies, has 3 voices, and was last updated by Sunnygal 1 week, 5 days ago.
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How to recognize and recover from sociopaths, psychopaths, narcissists and other exploiters › Forums › Lovefraud Community Forum – General › Be Gentile with Yourself
Tagged: gentle
This topic contains 14 replies, has 3 voices, and was last updated by Sunnygal 1 week, 5 days ago.
Sandra Brown has an article ‘Living the gentle life part 1- be gentle with yourself’. she talks about the need for exercise, quiet, healthy foods, spirituality, tension release and joy.
especially those with PTSD.
Really good article.
I like quiet at times.
on Kelly and Ryan, kelly made a self-depricating remark and ryan said she was too hard on herself. it is good to have friends who are supportive.
I believe to be gentle with yourself is a really important thing. thanks for sharing!
Plan on this today.
Very important to remember.
A good article by Sandra.
totally agree!
vevi yes
Please do remember.
gentle is good.
always good.
I’m doing this.
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Donna Andersen is author of three books, including Red Flags of Love Fraud—10 signs you’re dating a sociopath, and is program administrator for Lovefraud Continuing Education.
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