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Emotional detachment

You are here: Home / Topics / Emotional detachment

How to recognize and recover from the sociopaths – narcissists in your life › Forums › Lovefraud Community Forum – General › Emotional detachment

  • This topic has 26 replies, 3 voices, and was last updated 6 years, 11 months ago by Sunnygal.
Viewing 26 reply threads
  • Author
    Posts
    • August 9, 2017 at 3:07 pm #41781
      Sunnygal
      Participant

      Sandra Brown talks about emotional detachment in her article ‘hate and your potential for relapse- part 2’. All religions have detachment- holy indifference, non-attachment, asceticism. It gives you back the power over your emotions. Step outside of the situation as if you were the third person.

    • August 9, 2017 at 3:10 pm #41782
      Sunnygal
      Participant

      For your sanity and peace you can choose holy indifference or in the 12 step tradition ‘turning him and the situation over to God’.

    • August 14, 2017 at 6:22 pm #41830
      Sunnygal
      Participant

      I find this helpful.

    • August 18, 2017 at 12:30 am #41903
      Sunnygal
      Participant

      This is still helpful.

    • September 4, 2017 at 11:10 pm #42089
      Sunnygal
      Participant

      Can give sanity and peace of mind.

    • September 9, 2017 at 9:50 pm #42149
      Sunnygal
      Participant

      The opposite of love is indifference, not hate.

    • September 27, 2017 at 7:25 pm #42400
      Sunnygal
      Participant

      This is always helpful.

    • October 7, 2017 at 6:44 pm #42490
      Sunnygal
      Participant

      I found this an interesting article.

    • October 8, 2017 at 3:18 pm #42501
      viva
      Participant

      I found detachment helped while I was in the early stages of rebuilding my self but, after a while, that detachment began to feel like it got in between me and feeling alive. It feels like I need to feel where I’ve been so as to register that those feelings were a warning that I ignored. I won’t ignore them again.

      I agree that indifference is the opposite of love but it seems to me that someone else’s unloving heart shouldn’t be the one that causes you to change your loving one.

      Just a thought…

    • October 8, 2017 at 6:07 pm #42508
      Sunnygal
      Participant

      I think Sandra means indifference to the psychopath but loving toward your healthy relatives and friends.

    • October 9, 2017 at 2:54 pm #42510
      viva
      Participant

      Hi Sunnygal and apologies if I came across as criticising – I didn’t intend that. I meant only that, for me, detachment from how I feel about him brought about a detachment from that kind of connection. That kind of connection being different from family and friend connections.

    • November 2, 2017 at 9:02 am #42758
      Sunnygal
      Participant

      viva- no problem. I need this at all times.

    • November 2, 2017 at 7:50 pm #42766
      Stargazer
      Participant

      I find that indifference and detachment come as a natural result from working through the painful feelings. I think you can distance yourself from someone emotionally but you won’t truly be able to detach until you’ve processed the feelings. If you do, you will attract someone similar to the former person so you can once again have the opportunity to clear the repressed feelings.

    • November 3, 2017 at 10:48 am #42768
      Sunnygal
      Participant

      Stargazer- it’s hard to explain. you might look at sandra brown’s article. you can goggle it.

    • November 21, 2017 at 12:16 pm #42912
      Sunnygal
      Participant

      A good article by Sandra.

    • December 17, 2017 at 5:39 pm #43232
      Sunnygal
      Participant

      Need this again.

    • December 26, 2017 at 10:42 pm #43307
      Sunnygal
      Participant

      I like holy indifference.

    • February 2, 2018 at 2:05 pm #43944
      Sunnygal
      Participant

      Using this.

    • February 6, 2018 at 3:49 am #43981
      Sunnygal
      Participant

      Sandra Brown says psychopaths love drama, he has your complete attention and it increases his contact with you. Showing no emotion keeps you detached.

    • February 22, 2018 at 4:42 pm #44247
      Sunnygal
      Participant

      Sandra says to just think ‘he’s acting like a psychopath’ when he tries to upset you.

    • March 25, 2018 at 6:25 pm #44794
      Sunnygal
      Participant

      This really helps.

    • March 29, 2018 at 5:40 pm #44865
      Sunnygal
      Participant

      No drama.

    • April 2, 2018 at 9:08 pm #44924
      Sunnygal
      Participant

      Need this in a situation.

    • April 16, 2018 at 11:08 am #45179
      Sunnygal
      Participant

      this article was very helpful to me.

    • April 22, 2018 at 1:35 pm #45236
      Sunnygal
      Participant

      this is always extremely beneficial to me.

    • June 5, 2018 at 2:24 am #45749
      Sunnygal
      Participant

      show no emotion.

    • June 14, 2018 at 4:59 pm #45812
      Sunnygal
      Participant

      great article by sandra.

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