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Emotional detachment

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This topic contains 2 replies, has 1 voice, and was last updated by  Sunnygal 2 days, 9 hours ago.

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  • #41781

    Sunnygal
    Participant

    Sandra Brown talks about emotional detachment in her article ‘hate and your potential for relapse- part 2’. All religions have detachment- holy indifference, non-attachment, asceticism. It gives you back the power over your emotions. Step outside of the situation as if you were the third person.

  • #41782

    Sunnygal
    Participant

    For your sanity and peace you can choose holy indifference or in the 12 step tradition ‘turning him and the situation over to God’.

  • #41830

    Sunnygal
    Participant

    I find this helpful.

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