• Menu
  • Skip to right header navigation
  • Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Lovefraud | Escape sociopaths – narcissists in relationships

How to recognize and recover from everyday sociopaths - narcissists

  • Search
  • Cart
  • My Account
  • Contact
  • Register
  • Log in
  • Search
  • Cart
  • My Account
  • Contact
  • Register
  • Log in
  • About
  • Talk to Donna
  • Videos
  • Store
  • Blog
  • News
  • Podcasts
  • Webinars
  • About
  • Talk to Donna
  • Videos
  • Store
  • Blog
  • News
  • Podcasts
  • Webinars

ASK DR. LEEDOM: I don’t understand why I still care

You are here: Home / Recovery from a sociopath / ASK DR. LEEDOM: I don’t understand why I still care

March 10, 2007 //  by Liane Leedom, M.D.//  173 Comments

Tweet
Share
Pin
Share
0 Shares

One of our readers wrote the following, nearly everyone of us has expressed the same sentiments:

One phone conversation with him could go from loving words in the very begining to total ugliness toward the end and he would often get really mean and hang up on me. It was like he was Dr. Jekyl and Mr. Hyde all rolled into one. You never knew what he was going to be like…

In spite of all this, I still love him and can’t stop thinking about him. I guess it’s just that I remember the good times and what a loving and caring man he could be when he wanted to. I know I am still grieving over this, because he still haunts me and I can’t seem to get him out of my system. And I know now that he’s not the man who I thought I fell in love with, but I am still having a really hard time with this. I don’t understand why I still care. I’ve tried to rationalize but it’s not working. You would think I would hate his guts after all he’s done to me.
Love is not something we can control

It is part of human nature to develop strong bonds of affection in connection with an intimate sexual relationship. These bonds involve activity in the parts of the brain that are outside of our conscious awareness. These bonds are also not easily subject to conscious control.

Since understanding is helpful, I want to review some of what is known about the behavioral neurochemistry of love. Some of this information comes from studies of animals who “bond.”

1. Intimacy produces bonding. Sexual intimacy especially produces bonding. There are hormones released during sex that go right to the bonding parts of the brain and turn them on. Since sex with a sociopath is often more intense, so is the bonding.

2. After some bonding is already established, fear and anxiety increase the bonding. This is responsible for the Stockholm Syndrome, a syndrome where victims feel bonded to attackers. Sociopaths know how to suck you in with intimacy and sex, then intensify the bond by creating fear and anxiety.

3. Although we cannot consciously undo the bond, we can consciously decide not to act on our feelings.

To carry out this conscious decision requires will-power, so read all you can about strengthening your will power. Briefly, will-power is like a muscle. It can become exhausted. It is weaker when we are tired, sick, malnourished or intoxicated. Stay away from alcohol, exercise and take care of yourself.

4. Fortunately, humans are designed to be serial monogamists. That means will be bonded for the life of the other, not for life. With time these bonds fade if the other is gone. That is because in the past people frequently outlived their partners. I can say for sure that time does heal this wound, provided depression and symptoms of PTSD are addressed.

Category: Recovery from a sociopath, Seduced by a sociopath

Previous Post: « ASK DR. LEEDOM: Why are addicts and sociopaths similar?
Next Post: Employee from hell sounds like a psychopath »

Reader Interactions

Comments

  1. pollyannanomore

    December 15, 2009 at 1:25 pm

    Many thanks Dr Leedom- this gives a good explanation of why things get so messed up with them. You are dead right that the bond starts to fade when we are well away from them!

    Log in to Reply
  2. Renewedhope

    January 22, 2010 at 11:58 pm

    What is it about these people that makes us still love them? Even after they are gone they seem to have gotten into our DNA. Is it a unrequited love?Is that it? Never having the love from that person because they are incapable of giving it back? Maybe that is it. I know in my heart, mine will always be there in the recesses of my mind and heart even if I never see her again. But I must be strong. I must never tell her again what I feel for her because she would only see that as a weakness and an opening to use me again. I know that now..Thank God! I know that now!

    Log in to Reply
  3. lesson learned

    January 9, 2011 at 7:10 pm

    Great article.

    BUMP!

    Log in to Reply
  4. tobehappy

    January 9, 2011 at 7:36 pm

    Yes…great article! My x would tell me in texts or on the phone..how much he loved me…then ten texts later…he was Mr.Hyde…..said…”Ok…I’m moving on…its over…why can’t you?” and he would hang up on me!! Of course, he would text me back the next day how much he loved me. LOL!

    Pathetic

    Log in to Reply
  5. one/joy_step_at_a_time

    January 9, 2011 at 7:49 pm

    thanks for bumping this thread LL.

    RANT COMING –

    1. Intimacy produces bonding. Sexual intimacy especially produces bonding. There are hormones released during sex that go right to the bonding parts of the brain and turn them on. Since sex with a sociopath is often more intense, so is the bonding.

    – okay, there was sex. phone sex. but more importantly, THERE WAS NON STOP LAUGHTER. The hormones released by laughter, happiness and joy ARE POTENT.

    2. After some bonding is already established, fear and anxiety increase the bonding. This is responsible for the Stockholm Syndrome, a syndrome where victims feel bonded to attackers. Sociopaths know how to suck you in with intimacy and sex, then intensify the bond by creating fear and anxiety.

    -Ahhh, ‘Stockholm Syndrome’ . Lying sack of shit evil c spath used to go on and on about the main character, aka the fake boy, having Stockholm Syndrome in relation to the ‘bad man’ he had lived with for many years. I AM SO ANGRY about all the BS manipulation this woman put me through. SHE KNEW EXACTLY WHAT SHE WAS DOING (TO ME.) She jerked me around ad naseum, creating fear and anxiety about the fake boy:
    3 fake surgeries
    imminent death
    suicide attempts
    frequent emotional breakdowns
    dealings with predatory people
    dealings with incestuous and predatory family
    flying a ll over the world to get medical treatment
    adding new characters to the the fake story who were predatory
    adding one character in particualr who would later be the main force in destabilizing me
    agreeing to meet – and pulling out at the last minute….
    on
    and on
    and on
    and on …………….
    …………….SHE KNEW EXACLTY WHAT SHE WAS DOING – SHE HAD STUDIED IT! LYING SACK OF SHIT EVIL *C*

    GRRRRRRRRRRRRRRRRRRRR……………………….

    we now return you to your regular programming….

    Log in to Reply
  6. one/joy_step_at_a_time

    January 9, 2011 at 7:51 pm

    oh, and i forgot to add, FAKE DEATH OF, AND FAKE RESURRECTION OF, THE FAKE BOY.

    Log in to Reply
  7. lesson learned

    January 9, 2011 at 8:01 pm

    One LOL!!!!

    Are you okay now,CHica?

    I hope you feel better??? Your ex spath sounds like a REAL winner!! NOT!!!!!!!!!!!

    Log in to Reply
  8. one/joy_step_at_a_time

    January 9, 2011 at 8:27 pm

    one step is fine. 🙂

    pressure relieved, spath reviled. 🙂

    Log in to Reply
  9. sadme

    June 3, 2012 at 11:07 pm

    I have read somewhere that they always resurface. Well, my ex spath sent me an email on Friday. ” just wanted to say hello, haven’t heard from you in a while ”
    He showed up at my house on Christmas day after having an argument with his new wife. The woman that he left me for.
    My adrenaline was pumping when I saw the email from him. He still can get me worked up. I so badly want to reply, but I know now what is best for me “NO CONTACT” That is why I am back here on Lovefraud. I am scared what I might do. I can’t let him get to me. It has been 6 months since he showed up at my door. He had called me several times that evening and when I didn’t answer, he just showed up. I let him in…. I should have just let him stand in the cold and called the police. Ugh…. they do get a hold of the part of you that wants to believe that they are human. I read in this thread about how they don’t see they have done anything wrong when they contact us… so true…. and I was once on the floor in the fetal position because of him. Literally on more than one occasion.
    I am here for moral support. I have been through so much in the past 3 years, divorce, job loss of 18 years, brain surgery, the spath breakup.. I have lost several people from my former support system because of the spath. I feel like I am all alone. I have a sister that has been a hugh support system for me. She is the one that told me about this site. Unfortunately, she is dealing with her own issues. We recently found out the she has breast cancer and she will also need a hystorectomy. I have not mentioned the email from my ex spath. She doesn’t need the extra stress for me and my problem, but now I feel that I don’t have anyone to talk to about my issue. I was going to therapy, but my therapist didnt believe that my ex was a sociopath. How can i talk to someone that doesn’t believe what I say… I’m the normal one… Im not the liar, the spath. I am lonely and scared. I feel at times that I will always be alone. I am terrified of that. One big reason to not have contact with my ex spath. He could take over so quickly. Please, help with any words of advice on how to stay strong.

    Log in to Reply
  10. one/joy_step_at_a_time

    June 4, 2012 at 12:11 am

    sadme – stay strong my girl. it’s just another blip and you will victorious over it.

    i am very sorry to hear about your sister. this must be very hard for you to have her life threatened by illness.

    take care and be strong – and post!

    Log in to Reply
« Older Comments
Newer Comments »

Leave a Reply Cancel reply

You must be logged in to post a comment.

Primary Sidebar

Shortcuts to Lovefraud information

Shortcuts to the Lovefraud information you're looking for:

Explaining everyday sociopaths

Is your partner a sociopath?

How to leave or divorce a sociopath

Recovery from a sociopath

Senior Sociopaths

Love Fraud - Donna Andersen's story

Share your story and help change the world

Lovefraud Blog categories

  • Explaining sociopaths
    • Female sociopaths
    • Scientific research
    • Workplace sociopaths
    • Book reviews
  • Seduced by a sociopath
    • Targeted Teens and 20s
  • Sociopaths and family
    • Law and court
  • Recovery from a sociopath
    • Spiritual and energetic recovery
    • For children of sociopaths
    • For parents of sociopaths
  • Letters to Lovefraud and Spath Tales
    • Media sociopaths
  • Lovefraud Continuing Education

Footer

Inside Lovefraud

  • Author profiles
  • Blog categories
  • Post archives by year
  • Media coverage
  • Press releases
  • Visitor agreement

Your Lovefraud

  • Register for Lovefraud.com
  • Sign up for the Lovefraud Newsletter
  • How to comment
  • Guidelines for comments
  • Become a Lovefraud CE Affiliate
  • Lovefraud Affiliate Dashboard
  • Contact Lovefraud
  • Facebook
  • Instagram
  • LinkedIn
  • Pinterest
  • Twitter
  • YouTube

Meta

  • Register
  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org

Copyright © 2025 Lovefraud | Escape sociopaths - narcissists in relationships · All Rights Reserved · Powered by Mai Theme