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Gain disguised as loss; healing after the storm

You are here: Home / Recovery from a sociopath / Gain disguised as loss; healing after the storm

September 6, 2012 //  by Linda Hartoonian Almas//  115 Comments

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Few, if any, walk away from their experiences with psychopaths completely unscathed.  They may leave us bankrupt, homeless, or destitute.  They may feign victimization, as they continue to wage their assaults, further insulting what we actually endured at their hands.  Their thirst for destruction may be almost insatiable when it comes to us.

Those are just the tangible losses.  Let us give equal time to the emotional confusion and trauma.  Many of us suffer from PTSD, depression, or serious physical medical concerns, as a result.  Living through experiences with psychopaths, or those with such features, is an incredible feat.

While we tend to focus on the negative consequences, we should also take time to examine the positive ones.  It’s important!  Here’s why….

Defeated?  Don’t answer yet

Human nature and our culture tend to leave us concentrating on what we do not have.  If a psychopath enters our world and then exits, leaving us in turmoil, we think this is a bad thing.  We mourn our losses, feel bad, and wish things were different.

This is normal.  Typically, we don’t enter relationships to leave them.  However, when these folks touch  our worlds, no good can come of the connections.  As a result, as we progress through our journeys, we can come to learn that we have actually been given second chances by their departures.

The little things that are not so little 

For example, from the day the person I learned my life lessons from entered my world, I spent a lot of time sick.  I am not talking about major issues.  Mainly, I experienced lingering colds, strep throat, unexplained fevers, bronchitis, pneumonia, and the like.

It seemed that I visited my doctor frequently for minor, but legitimate, concerns that needed some level of attention. Almost a year and a half ago now, I saw my doctor for a regular check up.  She told me that she was surprised to see me.  She assumed I had left and gone elsewhere.

I must have looked at her strangely, because she backtracked, explaining that she only mentioned that because she had neither seen nor heard from me in that time.  I thought for a moment.  It was true.  I had not been sick at all.

Similarly, several years ago, my dentist advised that I should sleep with a mouth guard.  Apparently, I was grinding my teeth fairly seriously.  I recall waking many mornings with my teeth clenched shut.  I remember trying to convince myself, while half awake, to unclench my jaw, but could not.  I had to fully awaken first and consciously force myself to separate my teeth.  The result, serious headaches that sometimes last lasted for days.

Last year, even at the height of two separate court battles, the same dentist indicated to me that he could tell the grinding had stopped.  So, what does this indicate?  These individuals bring undue harm.  Their departures, even if only partial, can change us for the better.

One day at a time

I am not saying that all of the bad magically disappears one day.  We may carry many of the scars for years or even for life.  However, we can re-emerge with the help of our attitudes and awareness.  Even if they persist and seem truly unable to move on, we can work toward freeing ourselves from the burdens.    They no longer have to matter to us.  It takes time and can be very difficult, but know that it is possible.  Once, we invested in relationships that were destined to fail.  Now, we can concentrate on rebuilding ourselves successfully.  It truly is an example of gain, diguised as loss.

Category: Recovery from a sociopath

Previous Post: « Family Court Theater Presents: The Psychopath as “The Man Who Never Was”
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Reader Interactions

Comments

  1. rgc112063

    September 10, 2012 at 11:04 am

    She has also indicated to me several things that trouble me.

    she feels like she does not deserve me.

    she has become extremely repulsed by any thoughts of enjoying anything with him. especially intimacy.

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  2. shane

    September 10, 2012 at 12:07 pm

    Hi rgc,

    You deserve to be loved whole heartedly. Although your wife is, as you say, a good person who had been swayed by a P, it seems as though you are hanging on by a mere thread, to something that is hopeless, if she is not willing to invest in the two of you, as a unit. You project such beautiful, human, loving, compassionate qualities and personal traits. Love yourself enough to do for YOU, too. Much love ~ Shane

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  3. Ox Drover

    September 10, 2012 at 12:46 pm

    RCG

    QUOTE FROM YOUR ABOVE POST:

    a letter i wrote for her but didn’t show her that reflects how she might feel after discovering ALL the truth and REALLY having a grip.

    A LETTER THAT YOU WROTE. Reading her mind.

    I’m a bit along with what shane said above about you trying to fix your marriage and fix this woman who has (A) been injured in some way, needy in some nor she would not have had the affair in the first place (B) who is now injured more deeply by having had this affair and (c) [what I am “hearing” in your posts] is that she is not much interested in therapy (“a waste of time”) and not much interested in a physical relationship with you etc.

    So, boiling down what you have is that YOU are in a loveless, passionless marriage with a woman who cheated on you and came back, but apparently just wants to live in the same house with you and YOU ARE HURTING DEEPLY BECAUSE YOU WANT TO FIX THE MARRIAGE AND SHE DOESN’T WANT TO COOPERATE IN DOING THAT.

    RCG, I think the problem, YOUR PROBLEM, is that YOU need to get into therapy to see if there is any hope in this marriage, or just how long you are going to put up with living in a loveless marriage (loveless on her side)

    God bless and give you strength and wisdom is my prayer.

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  4. kim frederick

    September 10, 2012 at 1:10 pm

    Oxy, I agree. Why are you writing HER letter, RCG? Why are YOU expressing HER thoughts and feelings? As if You even COULD know them, why would you assume you had a RIGHT to express them?
    Why don’t you write your own letter. First to spath and then to your wife….you never have to show either of them what you’ve written, just do it as an excersice in getting in touch with YOURSELF< YOUR HURT YOURS> NOT HERS>
    I think you are doing a lot of assuming….maybe because your wife has blocked you from knowing what is going on with her. She has that right. But, it also indicates that she is not willing to share any emotional intimacy with you, at this time.
    You have every right to protect your heart from anymore hurt, and frustration. This is about what’s best for you. If you feel that what is best for you is to seperate, then do it.
    It doesn’t matter what she wants. I think she wants to manipulate you, keep you off balance, and hungry….she wants you to SEEK her. This keeps her in control.
    As one of our readers would say, “psssssssssstttt.” With a wave of the hand.

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  5. rgc112063

    September 10, 2012 at 1:54 pm

    i know i just wasted a bunch of my time with that huh? wrote it about 6 months ago. i’m glad you all have the sand to get all over me about it. might be what i need, or part of it.

    thanks all!

    rgc

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  6. rgc112063

    September 10, 2012 at 2:04 pm

    this is kinda what i want in a relationship. i thought we had this.

    In a long term relationship
    you have the inalienable right
    . . .

    1. To Be Judged And Treated According
    To Your Own Words And Actions, not
    on the words and actions of the other douchebags,
    bitches or dorks your partner
    may have dated in the past.

    Just because your boyfriend’s ex girlfriend
    cheated on him with the entire
    college football team doesn’t mean your
    boyfriend can keep you locked in
    the closet every Sunday and
    prevent you from watching ESPN 2.

    2. To Be Told The Absolute Truth
    About The Important Things (And To
    Be Lied To About The Stupid Stuff.)

    society is predicated on not
    ALWAYS saying exactly
    what’s on our mind.

    In a relationship you have
    a right to be told the absolute truth
    about . . .

    Fidelity and cheating.
    Sexual fantasies.
    The state of your finances.
    Whether your partner wants kids.
    What really happened to the dog.
    Whether your partner is happy.
    What your partner wants for
    the future.
    Whether your partner loves you
    or not.
    If your partner and that guy
    with the jutting chin are actually
    “Just friends” or not.
    And other earth-quaking,
    relationship shattering
    stuff.

    You have the right to be LIED
    to about stupid stuff like . . .

    “What are you thinking about RIGHT
    NOW?” (You don’t always want
    to know.)

    “Do I look fat in this?” (Seriously,
    people ask that?)

    And other minor pieces of
    BS.

    You also have the right to a partner
    who understands the actual
    difference between minor
    BS and important stuff.

    3. To HaveYour Partner Be In Your
    Corner And
    Take Your Side In A Fight,
    Even If They Think You’re
    Totally Wrong.

    If you come home crying about
    how your boss is a raving asshole,
    your partner should just agree. “Yup, he’s
    an asshole.” No ifs, ands or buts.

    4. To Forgiveness And
    To Be Accepted For The Flawed
    Human Being You Are.

    In a long term relationship
    you’re going to do things
    to piss your partner off
    (and they’re going to do
    things to make you pull
    your hair out and plot their
    murder.)

    Nobody is perfect Humans are flawed.
    We all do stupid
    stuff.

    You have a right to be forgiven by
    your partner as quickly
    and as completely as possible (or
    not at all.)

    If there’s something you’ve
    done that your partner simply
    can not and will not ever
    forgive you for no matter
    what you do or how hard they
    try, you have the right to be told that
    so you can make a tough but
    Necessary decision.

    5. To A Partner Who Encourages
    You To Be The Best You Can Be,
    Who Accepts That You’ll Evolve
    Over The Years, Who Doesn’t Try To Change
    Who You Are.

    We are all moths becoming butterflies
    becoming dragons. You have a right
    to a partner who loves the “Good”
    about you, accepts the “Bad” and
    celebrates the you they haven’t
    met yet.

    6. To Regular, Eager
    Nonjudgemental And Enthusiastic Sex.

    You have the right to a partner who
    lusts after you, lets you know you’re sexy,
    is interested in your pleasure, accepts
    even your weirdest kinks and fantasies
    and at least occasionally worships
    your body and makes you feel
    like the hottest man or woman
    on the planet.

    7. To Independence, Friendship And Privacy

    You have the right to your own private
    space, your own private thoughts, your
    own private things, your own private
    life.

    You have the right to pursue your
    passions, to be friends with whoever
    you damn well want and to
    have parts of your life that have
    absolutely nothing to do with
    your partner.

    You are independent planets
    who choose to be in orbit. A partner
    who tries to control you should
    be thrown into the sun.

    8. To Be One Of Your Partner’s Top 3 Priorities At
    Any Given Time

    You have a right to a partner who drops everything
    for you in a crisis, who thinks about you when
    you’re not around, who celebrates you, encourages
    you and does random stuff for you at least
    sometimes without you even asking for it.

    Yes, other stuff (and other people) are going
    to take priority sometimes. (It’s life.)
    That’s totally cool. But you should always
    be in the top 3.

    9. To A Partner Who Sticks By You On
    The Bad Days, Months And Years And
    Helps You Get Back To The Good

    There are days you’ll wake up miserable.
    There are weeks life kicks you in the balls.
    There are years the whole damn world feels
    like it’s going to fall apart.

    You have a right to a partner who lets
    you cry on their shoulder. Who tells
    you it’s going to be OK even when it’s not
    and who realized one bad day (or one
    bad fight) doesn’t mean your
    relationship is over.

    10. You Have The Right To Be With Someone
    Who Loves You.

    You have the right to be with someone who
    celebrates you and never puts you down.

    You have the right to be with someone who
    can deliver criticism with a kiss instead
    of a slap.

    You have a right to feel safe in his arms
    and adored in her embrace.

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  7. Ox Drover

    September 10, 2012 at 2:22 pm

    RCG, sounds like she isn’t given you any of those things.

    I can’t remember who said this, so if anyone else remembers please let me know.

    But the PERSON WHO LOVES THE LEAST CONTROLS THE RELATIONSHIP.

    You obviously love your wife very much, but SHE is in CONTROL of your relationship. She calls the shots and you are begging for more from her and she is unwilling or unable to give it to you at this time.

    Will she EVER be willing to have a real and honest and loving and caring relationship with you?

    I can’t answer that question, only she can…but at some point you have a limited number of choices.

    1. Stay with her like things are
    2. Decide staying with her like things are is not going to work for you—and get out.

    Maybe by magic she is going to change….but I doubt it.

    I spent 20+ years believing in MAGIC for my son….it didn’t work. He is still what he is.

    I spent 8 months believing that a cheating, lying drunk who had cheated on his wife for 32 years was going to be faithful to me and love me and we could finish growing old together…and I wouldn’t have to be alone. That didn’t work either.

    I spent 60 years thinking my mother loved me, only to find out that she is nothing but my egg donor, not a “mother” at all. I am just a role player in her drama rama of “let’s pretend we are a nice normal family” I quit the play and refuse to live by that script.

    Your wife had this affair with this man because there was something lacking in your relationship. There was something she wanted that he offered. (or she thought he did at the time) She found out that he wasn’t what she thought he was, but she is apparently not grateful that you stood behind her and didn’t toss her arse to the curb….YOU still want a relationship with her, but from what I gather from what you say…she doesn’t, OR SHE WOULDN’T TREAT YOU LIKE THAT.

    WHEN PEOPLE SHOW YOU WHAT THEY ARE, BELIEVE THEM! She is showing you that the relationship with you, a REAL relationship, is not important to her. THAT’S MY OPINION….TAKE IT FOR WHAT IT IS WORTH.

    I’ve been on LF since 2007 and I’ve seen lots of people come and go, people who went back to people who beat them, cheated on them, etc. and then got out eventually, and others who apparently never got out….or ones that went on to relationships with another psychopath after the first one because they didn’t do PHASE TWO…OF THE HEALING PROCESS, WHICH IS WORKING ON OURSELVES. Good luck RCG and God bless.

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  8. rgc112063

    September 10, 2012 at 4:32 pm

    useless 2010
    you sound peculularly like my wife. yes it would be nice if we could work on “us” yeah, id be all over that. in fact you’d probably have to restrain me a little as i would be all too eager. but she “says” she wants to work on us and then does nothing, says nothing, offers nothing. indeed work on us involves us, thats supposed to be both of us. maybe i, in the past, by not being a particularly good listener, or by giving critisizm to harshly, or by somehow making her feel judged, made her emotionally inaccessible or something. but, thats tuff crap now. i have changed so much of myself and i’m going to keep doing it for ME.its time for her to grow up and show herself how strong she is and DEAL with what she has allowed to happen. the overlying thing here is that SHE got into this. i think it is SHE who needs to either go through the nescessary therapy to discover her self and thus truly heal and make HERSELF available to a mutually nurturing healthy relationship or quit cruelly wasting my time.
    this abberation of humanity is going to be out in one year and i will be damned if i deserve to watch as she falls for his fake crap like i had to so many times before. she at least owes me that much. hell for all i know, she had him put away knowing she couldnt stop herself. thats the easy way out. what these good people here know is how to RECOVER. i dont know if your husband had to watch you fail over and over again, or hear you tell your spath boy how much you love him, or that one day by christ even in death you would be with him or that his better than average manhood diddnt stack up to mr sun shining out his ass. but I DID! time for her to grow up. i respect your actions in that i guess they work for you two.

    rgc

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  9. Radar_On

    September 10, 2012 at 5:51 pm

    rgc112063, you said: “yes, it would be nice if we could work on “us” yeah, id be all over that. in fact you’d probably have to restrain me a little as i would be all too eager. but she “says” she wants to work on us and then does nothing, says nothing, offers nothing. indeed work on us involves us, thats supposed to be both of us.” This statement stood out for me……Don’t know how long you and your wife have been going back and forth with this, however if SHE doesn’t have the inclination to work on your marriage, well then……my advice to you is SET A “TIME” BOUNDARY for yourself! Determine how much more time you may be willing to invest in this relationship with your “wife”. Sounds to me you are also the “co-dependent” here, as well as the victimized…as well. Have YOU not suffered as a result of your wife’s affair? I think you have. Ask yourself HOW MUCH LONGER?????????? Best wishes to you in your recovering, as well as your wife’s. BUT……..if she doesn’t want to work it out with you, that IS HER CHOICE. Remember, RGC112063, NEVER SURRENDER MORE THAN YOU ARE WILLING TO LOSE! Best wishes to you!

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  10. Radar_On

    September 10, 2012 at 6:01 pm

    This is from an old Michael Bolton song, titled: “When I’m Back on My Feet Again” Gonna break these chains around me
    Gonna learn to fly again
    May be hard, may be hard
    But I’ll do it
    When I’m back on my feet again

    Soon these tears will all be dryin’
    Soon these eyes will see the sun
    Might take time, might take time
    But I’ll see it
    When I’m back on my feet again When I’m back on my feet again
    I’ll walk proud down this street again
    And they’ll all look at me again
    And they’ll see that I’m strong

    Gonna hear the children laughing
    Gonna hear the voices sing
    Won’t be long, won’t be long
    Till I hear them
    When I’m back on my feet again Gonna feel the sweet light of heaven
    Shining down it’s light on me
    One sweet day, one sweet day
    I will feel it
    When I’m back on my feet again And I’m not gonna crawl again
    I will learn to stand tall again
    No I’m not gonna fall again
    Cos I’ll learn to be strong AGAIN!!!! 🙂 YES! 🙂

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