By Sarah Strudwick
Sarah Strudwick, based in the UK, is author of Dark Souls—Healing and recovering from toxic relationships.
For the three years since I broke up with the psychopathic ex I have remained single. I’ve met a few wannabe boyfriends, but unfortunately they have turned out to be disordered, so I never took it past the going for a coffee stage. Like many other victims, I’ve focused on my own recovery and have even written a couple of books on it to help other women.
During the time I was dating this man, whom I call “Oliver” in the book, I was also friends with another man. We had met long before on a dating site but never consummated the relationship (i.e. had sex), and had just stayed in contact as friends. There was just something I didn’t feel comfortable with.
Every time I was single or on a breakup from the psychopathic ex, this man (We’ll call him “Lurch” for want of a better word) would miraculously appear out of nowhere and try and rekindle our friendship. In the past he declared his undying love for me, but has a long history of failed relationships with women and an even longer track record of past drug abuse.
The last time we spoke was about three years ago when he tried to rekindle the relationship. I told him to go and sort himself out and got a long email from him saying he was planning on getting off the weed, stopping drinking and was going to move overseas and become a teacher after he finished his university degree.
Apart from a brief couple of emails from him, where he bragged about this new relationship he was in and how “sorted” he was, I’ve not really heard from him and have avoided all contact. Up until now ”¦
They always turn up again like a bad penny
Just before Xmas, Lurch contacted me saying he was returning from overseas and that he had been on many temple retreats and “sorted” his head. He said he had stopped drinking and was no longer smoking pot, and had had this epiphany moment where he realised he wanted to stop being an “asshole” and a “bastard” and settle down.
I know that people can change. Despite bumping into a few disordered people over the last couple of years, there was a big part of me that didn’t want to end up as cynical old woman who thought all men were either psychopathic or had some kind of character disturbance.
Lurch is a very charming character. He’s funny, somewhat sarcastic and intelligent, but at the same time he has lots of “issues,” all of which he had promised he’d sorted out.
Lurch sent me an email saying he wanted to meet me over Xmas and New Year and start a relationship. In my efforts not to be this horrible old cynical cow, I decided to give him the benefit of the doubt and meet up with him, albeit it very tentatively.
The big meeting
The night before he was on the telephone saying how much he was looking forward to coming up the following day. Lurch said he had originally planned to come early. He was planning on visiting two women he had known from about 15 years earlier, and was going to spend New Year with them and a bunch of other friends.
The morning he was meant to come up I received a text message saying he wasn’t going to leave until I texted my postcode. I was surprised that he hadn’t even got in the car at this point and so I called him, apologising for not answering his text sooner. He said he would jump in the shower and be there as soon as possible.
Six hours later he finally arrived.
Red Flag One — Putting others down
He explained that he had planned on seeing this other friend, but that she had “blown him out.” That’s a British colloquial term for being stood up. He said that he was delighted that she had blown him out because it meant he didn’t have to fork out for a ton of petrol money. He also talked about another one of his ex-girlfriends saying she was crazy. He compared to having sex with another one as “shagging a wet fish.” He also talked about another girl whom he had met overseas and said “she was boring as f**k, I felt like a walking dictionary.” The final insult came when he talked about another woman saying, “She has the biggest Konk (nose) on her he has ever seen.” He described his sister as a “flying mattress.”
Red Flag Two – Stalking
I have two brothers, and I have been estranged from my eldest brother for a number of years, after having therapy and realising that he’s not so healthy. Lurch explained that he had asked my brother to build a website for him. Lurch then went onto to say that my brother managed to rip him off for thousands of pounds by building a website that was no good. I asked to see the evidence, and was surprised that he was actually telling the truth for once. I was also surprised that he had got my brother to do the site, out of the thousands of people whom he could have contacted.
He then went on to say that he had gone to “great lengths” to try and track me down, because my phone number had been changed. He also mentioned how jealous he was when I was going out with the pathological ex.
Red Flag Three — Gut Feeling kicks in
During the five years I was with Oliver, I suffered from extreme cluster migraines. Now I have stopped taking the prescription pills I was put on for nearly 5 years, and very occasionally have a migraine. That evening my head started to spin and I could also feel this very big knot in my stomach, but couldn’t understand why.
After talking about my brother I decided to call my younger brother, who I still have contact with. Having grown up with pathology in the family, both of us had had tons of therapy and share our new found knowledge if we get a sense that something is wrong. After explaining to him what our older brother had done to Lurch, he suggested we both come round and see him.
Red Flag Four — Bragging, putting other people down, objectification and more stalking behaviour
The moment Lurch met my brother and his girlfriend, he started bragging about all of his accomplishments. My brother asked him what he did overseas, and he explained that he was fed up of being with people from Korea. He said he just did the job for the money and hated every day of it. He liked to “take the piss” out of the students who didn’t understand what he was saying because they couldn’t understand English properly. He then went on to “brag” about how he used to be a bastard and a nasty piece of work, but how sorted he was because he no longer took coke, ecstasy and pills. He said he only drank occasionally, but bragged about what a good laugh he was when he was pissed up (drunk) and how everyone liked him.
When my brother asked him why he hadn’t confronted our eldest brother about ripping him off for a bad website, his reply was, “In the old days I would have gone round and bashed his head in with a baseball bat” but “I’ve done enough work on myself and lots of temple retreats to calm my anger.”
When he pulled out his laptop to show my brother all the invoices for the payments he made, I was shocked to see that his screen saver was a somewhat saucy photograph of me! At which point he hurriedly tried to hide it, but was laughing. I asked him where he had found that picture of me and he said, “It’s amazing what stuff you can find on the internet.”
Red Flag Five — The flattery, projection and love bombing
We arranged to go and have a meal. On the way we collected his bags from his car, as he planned on leaving that night to stay with friends. He gave me a box of Thornton’s chocolates (unwrapped), which in hindsight, was probably meant for the woman who had “blown him out.” He described my eldest brother, who had ripped him off, as being an “oxygen thief.” This was kind of interesting, considering how Lurch behaved with others. Lurch again reiterated how tired he was of being around people that lied to him.
On arrival at the restaurant, he kept saying how wonderful it was to see me again. How he missed my upbeat, fun personality, and that he had never laughed as much as that in nearly three years.
Red Flag six — The deer in the headlights
It was this point, I had what can only be described as a “deer in the headlights” moment. Although I knew something was clearly wrong long before the dinner, and I wanted to run, I felt frozen and couldn’t move. Coming from a childhood background of sexual abuse, I’ve discussed this a lot in therapy. Many targets want to do “something,” but feel powerless. After suggesting it was time to go home we left the restaurant and he went onto his other engagements.
Red Flag seven — Love Bombing and mirroring
That night I couldn’t sleep, and left my mobile in the kitchen overnight. The following morning I awoke to six or seven texts that said, “Anyway you are still ravishing, very sexy, but most of all you still have your hot wonderful personality which I have missed badly.” Then a load more texts including how he wanted to “give me long hot slow sensual massages and how much his ex hated having them and how he hoped I liked having massages.” He then sent texts saying how alike we were. I mentioned I hadn’t slept well the night before because of restless legs and snoring, and he called us a “perfect match.”
Red Flag Eight — Ignoring, shifting the goal posts, minimizing, the silent treatment, devalue and discard
I texted him the following day, asking what time was he planning on coming and he replied with a question. A few hours later, after no response, the same thing happened. He said he would be coming in the evening of the 1st, although previously he said he was coming in the morning. He wouldn’t respond to any calls, at which point my gut feeling said run away as quickly as possible.
My brother called me up on New Years Day and I told him that I’d felt uncomfortable around Lurch. I asked him if he thought I might be imagining it. His response was that both he and his girlfriend felt very uncomfortable around him. He described Lurch as cocky, arrogant and full of himself, and both he and his girlfriend were “creeped out” by him and he thought he was dangerous.
More silent treatment continued and I finally plucked up the courage to tell him I didn’t feel comfortable seeing him again. To which I got a final childish message back saying, “bye, your loss, bye,” then another saying “You fucked it up. You need to heal more and do a temple stay.”
Red Flag Nine — Devalue and Disregard, Grandiosity, Rendering me Silent, Crazy Making
The next day I was surprised to get yet another text from him, as if nothing had happened!
There was no apology, no explaining why he couldn’t answer his phone for two days to firm up our plans. The text said he “hadn’t left yet and could drop by and see me on his way back down south.” At this point I called him. No answer. No response.
He finally answered his phone and I expressed concerns about his behaviour, using the silent treatment and so on. He listened with the utmost calm. There was no apology, no concern that I had been upset and in fact at one point he laughed at me and put me on speakerphone. I realised that there was no point in getting angry or upset. He wanted me to act upset so his friends could see that I was the crazy one. He had the same calmness and flat effect my psychopathic ex displayed when called out in a lie. Then he suddenly said, “I’m not talking to you,” and hung up.
During the whole conversation, he called me “Lisa.”
After rendering me silent because he hung up I sent him a text. I said there was no point in seeing him, since he wasn’t prepared to answer his phone. Nor was there any point in discussing anything if he was going to hang up like a five-year-old. I received a whole lot of texts back, which included how much of an “enlightened being he was” was, how he was of a “higher consciousness,” and that I should go and have some therapy about my trust issues. After I calmed down I read back his texts, I realised that much of what he said was complete projection.
At which point I finally found my power again and told him not to contact me and to kindly f*ck off.
He continued to send multiple texts, saying it was my fault because I had “f*cked up,” in between sending other texts saying what a shame because he would “Go to the ends of the earth for me.” I finally received one more text from him, which said, “Wanna last try?” I thought to myself, “Wanna last try at what.” Text ping pong.
Escaping quickly
He had relentlessly pursued me over the last couple of years, finding pictures of me on the internet, sending me multiple emails, and was quite miffed because I was the only woman that had never slept with him. I realised that the “relationshit” that never was, was now over, thankfully.
Although I had a very upset stomach and migraine after all the head games he’d played, I realised that if you have the right tools, it doesn’t have to take years or months after giving someone the benefit of the doubt before you see the light and discover that they are disordered, whatever his label is.
No matter how upset they make you, or however vulnerable you feel in their attempts to disarm you emotionally, it is possible to escape very quickly with minimal harm.
I read that many victims of borderlines end up having long term health problems such as colon disorders and migraines. With a history of Chrohn’s, which stopped after my last relationship, this was firm reminder to listen to my own body whenever my intuition screams run!
For all the flattery, love bombing, mirroring, mind games, gas lighting and silent treatment, it was also a stern reminder at how someone who proclaims they want to be with you can quickly can turn around, to the point where you are discarded like a piece of dog doo.
So on a positive note, remember it’s easy to “speed date a sociopath” by standing back and observing their behaviour. It took me exactly three days to figure it out.
I also learned that, whilst I might still have trust issues, I was thankful to Lurch for stepping in to remind me exactly what I do NOT want in a relationship ever again.
Proud of you that you have written books and learned about pathological and disordered people. Sounds like you have done some heart and soul work.
I am also glad that have tried to remain open-minded and you took the chance to meet up with your old friend to give him the opportunity to see if he had changed. However, when the dinner did not go well and you had the “deer in the headlights” feeling, sleeplessness, and having a “gut feeling” that all was not well, I wonder.
Why in the world, after the negativity, lovebombing and texts, etc., did you continue to text and call him? All the red flags and drama were there. I hope next time you listen to your intuition sooner and just go no contact!!
Blessings and Peace to you.
Excellent article, Sarah. I’m sorry that you continued to give him the benefit of the doubt after all those initial red flags, but if you hadn’t, you wouldn’t have been able to write this awesome story!!
Seriously. It has so many elements of what the typical loser does. Also, by describing how you were affected by him, how you kept responding to him despite all the red flags, we are reminded that sometimes the emotional FOG does confuse us, even when we know better.
It’s easy to armchair quarterback, quite different to restrain our emotions, especially when triggered by childhood programming to behave a certain way.
I think I’m pretty good now at spotting them very early on AND resisting the automatic trauma bonding that is my tendency. Still, it doesn’t hurt to be reminded that we must continually practice boundaries until they become second nature –the way they were intended to be.
Sara, “trust issues??????” Does that mean that you do NOT TAKE EVERY WORD SOMEONE SPEAKS AS 100% TRUTH without some sign it is true? Does “trust issues” mean that you do NOT GIVE AWAY YOUR TRUST to just everyone you know or that knows your phone number?
Well if you have “trust issues” GOOD FOR YOU!!! TOWANDA!!! WAY TO GO GIRL FRIEND!!!! I HOPE WE ALL HAVE THAT KIND OF “TRUST ISSUES” so that we protect ourselves from that kind of guy/gal.
It doesn’t matter if someone is a 30+ on the PCL-R or not, if they are dishonest, arrogant, irresponsible, hateful, disrespectful of borders and manners…fark’em and they can get out of my life! And stay out! Because I have TRUST ISSUES, thank God!
Hey, Peggy!!!!! So glad to see you back! Hope you are doing well!!!!
Sarah, after my affair with the sociopath in 2008, I had one brief run-in with a similar person in 2009. I encountered him on an internet forum after he had had a brief (supposedly terminated) romantic interest in another member. She and I started talking and realized we were both being played, and that he told us each lies depending on what we wanted to hear. Weeks later I found a post of his where he mentioned his “fiancee”. After he was exposed and banned from the forum, he was still trying to contact me to tell me how much he thinks about me. The entire episode took a few weeks. I went NC when I figured it out.
The reason I bring this up is that I was amazed at how powerful that love bombing was for me. I never even met the guy – we only had 2 phone conversations. But it was very powerful. I still remember it. This is why sociopaths are so very dangerous. Your mind can tell you the guy (or woman) is bad news. But your emotions get hooked, and it’s difficult to get unhooked.
It’s been 3 or 4 years now without any spaths in my life. It’s really great. I don’t really even think about them anymore. In retrospect, their behaviors made them very easy to spot.
I am working out some different kinds of issues with men right now, but thankfully, I’m not attracting spaths anymore. The lesson for me has been that when I get emotionally attached early on with a guy who is inappropriate or not able to give me what I want, to just feel the pain of the disappointment. Just feeling the pain of it is bringing me to a more centered place, where it’s not about the man but about me, who I am, and what I want. I think this is the only place to be when dating. They are proving themselves to ME, not the other way around.
Great article Sarah! I can understand how you gave someone the benefit of the doubt – I’ve read so much about how spaths simply can’t change and/or be fixed, so I am petrified that if my spath comes back around that I will fall back into his trap! I know he will use his “smooth words” to try and woo me over because it worked last time — I just have to keep telling myself that it’s not real – he isn’t real – he is a menace and is all about himself!
Thanks for sharing this situation and am glad you saw him for what he really is – glad it only took three days to figure him out and not longer!
Rena
I don’t agree that people can change. That is due to me personally not ever seeing someone change. I have said many times before, we are who we are.
Of course it doesn’t take months or years to get out. It’s up to us to just LEAVE. Stop the madness and get out! Some choose to stay, some don’t.
Sarah,
Good for you!!! Well done!
Thank-you for outlining your experience so concisely. By being able to read it bit by bit I could re-evaluate, again, many past experiences, and see where I was ‘tripped up’. This helps me to remember to lean on my knowledge, and less on my feelings during those moments; finding strength in the things I have learned, and not letting the shifting feelings these types solicit in me to throw me too far off.
It has always been the same with me that it is my intuition, my body sensations, which give me the most accurate picture of what is going on. I get butterflies, can feel dizzy, my focus gets fuzzy, and I can feel nauseous or lose my appetite. Then my feelings get all jumbled and confused (because they are being abused and manipulated): I feel insecure, guilty (maybe), excited or anxious, and shamed. Then I don’t think ‘straight’.
That’s when I have to remember everything I have learned. That this combination of intuitive alarms, confusion, and unfocused thinking are the hallmark responses to abuse.
When I had no understanding of this I kept on trying to make sense of it, to see the whole picture (which you never can with a liar….it is hidden), so that I could either fix it, or worst-case walk away ‘understanding’ what happened and able to place responsibility where it was due.
But with the disordered you can never get a clear picture. Once I got this I made the commitment, as I can see you have, to TRUST my gut, my mixed up responses, and my KNOWLEDGE.
Your experience reinforces my learning. Thank you!
Slim
denbroncos007,
They can have a habit of turning up again like a bad smell. In my exp, the more you educate yourself on how it ticks, the less likely we are to be drawn in. Again.
One of the great things about LF is the recognition of type! I have recognised the modus operandi of the spath from all the articles and posts that I’ve read. What is more, I believe any form of wishing to reconnect with me is merely about him. It is not to benefit me in any way.
Hang strong my friend. Believe me, if you do have to endure the spath coming around for another bout of BS, try the “grey rock” approach …..courtesy of Skylar. If you do have to talk to it, avoid drama at all costs and hopefully it will slither off and annoy some one else.
This article is tremendous! I see so much of my ex husband in it. I wish I would have known the red flags sooner. I am SO glad you got to see this guy for what he really is. As I pity any woman who gets involved with my ex, I have also come to the conclusion that it’s not my problem. In the time we were engaged/married, I used to have my head in the toilet on the average of 3 times per week. I lost 30 pounds during the relationship. I was on edge the entire time. I am BLESSED that it is a closed chapter in my life, and I pray every day that I never see him or hear from him again. And yes, I have trust issues big time. Thanks for sharing your story.