By Mary Ann Glynn, LCSW, located in Bernardsville, New Jersey
Throughout graduate school for social work, when the professors were teaching us about how to establish a working therapeutic relationship with a client, they repeatedly drove into us to “have unconditional positive regard for the client.” Implied in that phrase is the stance that we cannot accurately help someone we have prejudged. We learned first and foremost to see the valuable human being behind the behavior, to have compassion, and understand the reasons that brought a person to their present circumstance, even if it is criminal behavior.
People in the helping profession are there in the first place because they are hopeful about making a difference through their work and tend to be optimistic about the processes that make that happen. Therapists believe that people can be honest with themselves and effect change in their lives. We see it happen before our eyes. We believe in the core goodness of human beings.
We see the good in others
Even if you’re not in a helping profession, you were probably raised with values that directed you to treat other people well and see the good in them. We are taught early on to be “nice” to others. If our sibling or friend hurt us, we were trained to make up with them. Most of us are taught that if a rift happens between us and someone else, we should take an honest look at ourselves and take responsibility for our part, not blame the other person. Many of us are raised with ideals, religious or otherwise, of forgiveness and non-judgment, which foster the idea that others should be valued and regarded with compassion and understanding. We should overlook a person’s faults as much as possible. We are taught to “listen to our conscience” to know when we’re doing something wrong. And, if we find we are doing something wrong, then we should change it to the better or right thing. It is expected to think that all humans have this same social concept of a conscience.
Bad behavior in movies
As Americans, we have all been influenced in our perceptions of criminals and bad behavior by movies and TV shows. Scripts are written to be layered, so they will usually show background psychology of why a person has gone wrong, always including some type of brutality or hardship from their past. If you have any heart at all, you have probably felt some compassion for this person. These portrayals encourage that same concept I ingested in graduate school, that people are inherently good. People start out good, and if they do bad things, it is because circumstances have molded them. So, wouldn’t it follow that with the right help or rehabilitation, they could resurrect that good person who got lost along the way?
We do tend to draw the line of redemption before the extreme savagery of, say, a serial killer, a “grudge collector” who opens fire at a crowd or schoolroom, or a terrorist — what the media may refer to as a “psychopath.” A show like “Criminal Minds” makes no bones in graphically portraying the savagery of the sadistic killer, making it hard to perceive that behavior as anything but evil. But, when the show traces his path from abused or neglected child to adult killer, in spite of ourselves, we can feel a twinge of pity for him. It is in the nature of people with consciences to feel empathy, if for no other reason that s/he is a human being like we are.
To make matters worse, we are raised on endless movies about the “bad boy,” or girl, turning around through the power of another’s love, romantic or otherwise. They inspire our faith in humanity. Some of these stories are even true. We cut our teeth on movies like “Beauty and the Beast” and “Aladdin,” driving home the “diamond in the rough” theme, that encourage us in the belief that people are inherently good and are capable of change. They affirm our belief in love.
Hard to accept evil
It’s easier for us to accept badness on a grand scale. There are a multitude of examples throughout recorded history of tyrants dehumanizing or annihilating people in their ruthless grasps for power, and on a lesser scale, cults. We have no problem calling this “evil.” We may understand people like that as having gotten too much power that has clearly corrupted their conscience. But, a regular individual in society must have that core of human goodness that can be turned around. Aren’t they the same as we are? So, they can change, too, right?
We don’t even like to judge people as bad or “evil.” That feels a little evil itself, doesn’t it, because of how we are taught to not judge and give a person the benefit of the doubt?! We don’t consider that everything in nature and psychology is on a spectrum, including the gradations of human evil. We certainly do not recognize evil in that disarming and charming person right before our eyes. Because we’ve been conditioned to believe in the inherent goodness of humanity, and that hope springs eternal, we don’t recognize danger behind those eyes of love. We don’t second-guess love.
This is why we are so we are so completely surprised at the devastation wreaked in our lives once those eyes target us.
Kim Frederick, what I have discovered about myself since this second exspath is that I am HYPERsensitive to triggers. Someone can say a series of words in a certain order, and I slip my cogs. I had spent a lifetime defending myself and explaining myself to people who didn’t really DESERVE an explanation of my actions or choices. So, yeah…..it’s all good.
Hugs
http://www.youtube.com/watch?v=fJXEerT4TCk
A share for all of you.
This is the way I feel.
Have a nice weekend.
Dupey
Thank you Dupey,
for the song. It was very heartfelt from a borderline perspective. It matched what Kim Fredericks linked today. so sad. so very very sad.
skylar: i don’t understand what is happening to me.
i think you and i have similar backgrounds with this
and I need to know if there is another ‘falling’ phase
before it’s completely over…
What I mean is: I have been ruminating again,
ever so slightly, mostly in the mornings, inside
my head. When I realize I am doing this, I TRY
to get myself busy and it usually subsides but,
maybe I am just being too hard on myself and
expecting too much, too soon.
Maybe I just need a little more time to ‘settle’.
It’s difficult for me to believe that it’s completely ‘over’.
Know what I mean? That kind of sick rage doesn’t just
‘let go’. I know, somehow, it’s not over yet.
Thanks skylar – glad you like the tune.
Have a good weekend; ok?
Dupey
xxoo
Dupey,
I know what you mean. It’s sometimes referred to as “waiting for the other shoe to drop.”
The question is, “What is over? You are DONE with him. It is over. He may show up, but that doesn’t mean it isn’t over for you. Read Louise’s recent remarks. Her spath left her because she didn’t show him any emotion. She gray rocked him before she knew what gray rock was. Then he came back when he found out that she had fallen in love with him.
They only want our emotions. Don’t give him any. They can’t stand boredom. It’s the key. Go back and re-read the gray rock article if it helps any
skylar: perhaps you are right.
“waiting for the other shoe to drop”.
I AM DONE with him, for eternity.
But, I don’t think he is done with me yet.
Right: no emotion.
It took me YEARS to figure that all out.
That if you just didn’t buy into the drama,
it moved elsewhere and that was fine with me.
I gray rocked “IT” after I related to your article.
It always helps. YOU have helped me more than
you will ever know.
Prayers and blessings, skylar…
Dupey
xxoo
Dupey,
I only passed forward the advice that was given to me by the man in the sushi bar. Pass it forward whenever you can.
((hugs))
skylar: most definitely I do.
Absolutely priceless.
xxoo
Dupey (((hugs))) I can identify with that rumination, especially if you’ve been stalked and terrorized.
I remember when things simmered down for me and it seemed that the phone calls, internet posts, and vehicular tampering came to an end. Even though the terrorizing had stopped, I was constantly in a mode of hypervigilance for a very long time. In fact, every now and again, I’ll find myself experiencing that anxiety when something “suspicious” happens.
It just takes a long time to manage a stalking experience, Dupey-poo. Be kind to yourself and acknowledge that some things heal over, but they never go away entirely.
HUGS and hugs to you and brightest blessings
((Truthspeak))
Thank you for your response.
I have never been stalked and terrorized before.
I am not sure what is happening to me, internally and emotionally, right now.
My therapist is off on vacation until the first of November sometime.
I have nobody to talk to about all this now for a while.
I am completely cut off from all my family and friends,
IN A WAY, STILL. They all HATE this whole thing and
do NOT understand what this has been like. They just
refuse to discuss it and chastise me. I have been trapped
for too long like this, inside myself. Alone with the nightmare.
Alone, with the devil.
“Hyper-vigilance”; perhaps you are right.
I have not made contact with it, in six months on the 20th.
For six months “IT” has heard not one peep from me although
I have to give “IT” credit – it sure did a good job of hanging in
there for the longest time. The stalking didn’t stop until I
changed my phone number.
The only thing with that is: NOW it brings him to my door.
“IT” stopped by, two days in a row, a few weeks ago. I
could see “IT” standing there, through my peephole…
Aw: nobody was home. Too bad, so sad.
Do you see? After all this time and this isn’t the first
time I went NC. This is the SIXTH TIME. “IT” never
seems to take “NO” or “GO AWAY” for an answer
(at least not for long and this has been a pattern
with it!) and I have been very EXPLICIT with explaining things.
Things like: “GO AWAY”; “I DONT WANT YOU IN MY LIFE”…
I have never left ANY reason for doubt. That I WANT THIS
TO STOP AND BE OVER. Period.
I never know, from one moment to the next,
WHERE my demise and/or harm may come from.
This was instilled in me; manipulated in me. I am
not falling for the crap. I am finished with that too.
But I wake, from time to time, just ruminating, insanely,
inside my head. OMG: the phone calls, the emails….
just on and on. Fortunately, for me, (I am so blessed),
I have amazing back up and protection about me.
ANXIETY: That seems to have been my life the past 12 years.
Amazing the ugliness other people can put on you without care
nor conscious; isn’t it?
It probably does take a long time to manage this.
I don’t think I ever really will but I must stay bright
and look on the positive side: In the past six months,
I HAVE learned how to start reprocessing all this inside myself.
I had to, inside my head, run through the whole,lengthy trauma,
so that I could decide for myself without all the emotions and
drama. And the end result of my decision is that I made a
HUGE MISTAKE letting this animal anywhere near me in the
first place. But that can be rectified.
I have come from a sobbing, 24 hours a day, seven days a week, for two-three solid years, DEEPLY SICK PERSON,
being manipulated by a psychopath, to someone who is NOW standing up for herself and laying down good, strong, firm boundaries.
Yes, I know this won’t all ever entirely ‘go away’.
Getting rid of “IT” was an excellent beginning, though.
I must admit that for the past couple months, since I
changed my number, it has been VERY QUIET. Except
for the ‘peephole’ experience I had.
If he returns, he won’t ‘tarry’ long…
he WILL be escorted out of town.
BIG HUGE HUGS TO YOU TRUTHSPEAK.
I refuse to let this monster take my life.
It’s that plain and simple.
Dupey