Editor’s note: Resource Perspectives features articles written by members of Lovefraud’s Professional Resources Guide.
Sarah Strudwick, based in the UK, is author of Dark Souls—Healing and recovering from toxic relationships.
Dark Soul as a destroyer
By Sarah Strudwick
Sarah Strudwick profile in the Lovefraud Professional Resources Guide
Psychopaths are known for their lack of fear, but at the same time they often have other associated personality disorders along side, such as malignant narcissism. Deep down they have a sense of self-hatred and loathing, which is why they feel the need to have a constant fix of kind loving, empathic individuals that they can then slowly pull down to their own level. It’s a bit like the analogy I put in my book, Dark Souls, where they take a helpless spider and pull the legs off one by one—just to see what happens. Why do they do it? Because they can.
So why does the Dark Soul or psychopath feel the need to destroy their victims when the relationship is well and truly over?
Many targets complain that well after the relationship ends they are stalked by the psychopath, or they continue to bombard them with emails and spam. Sometimes they will try and befriend you on Facebook, or constantly monitor what you are doing by stalking you. Even when you have moved on with your life, recovering from financial hardship, emotional stress and so on, the psychopathic personality is not happy. With their own deep sense of self-hatred, they will often feel jealous, and may be vindictive by sending you viruses on your PC or other inconveniences. It’s their way of saying, “You think you have moved on, but I will be there in the background constantly monitoring you.”
It’s also their way of bringing you down to their disgustingly low level. On a conscious level, they know exactly what they are doing and want a reaction. They hope you will hate them as much as they hate themselves. Even if you have no evidence with them they want to continue contact, and being extremely narcissistic, it’s all about getting attention, any kind of attention. What better way to get your attention than, for example, to hack your computer or send you vile pictures on your computer? What better way for them to project their vile, angry, unowned thoughts and feelings back onto their victim, so that they do not have to own them?
Psychopaths are notorious for using sneaky underhanded tactics when it comes to playing dirty, whether it is getting the authorities or lawyers on their side, or other members of the family. They will always find a way to turn the tables back onto their victims and say they did nothing, creating crazymaking behaviour. If and when the victim finally has had enough and lashes back, the Dark Soul can then say, “See I told you she/he was crazy – look what she did!”
The worst thing you can do to a Dark Soul is be indifferent to them. Since causing a reaction is their game, this creates a distinct kind of “does not compute” interference with their brain chemistry. It’s almost as if they cannot understand why no one would react to their silly games. If you can, imagine a robot about to explode. This is the reaction that indifference causes to the psychopath.
They may be thinking to themselves, “I hacked into their computer today, why didn’t they do anything?” “I sent them those disgusting pictures via email, but why didn’t they respond or react?”
Because the psychopath is so sneaky, and makes sure to do everything in a way that you know they are doing it but they cannot be caught, it’s a fine line between being indifferent to them and enabling them. They end up feeling so omnipotent, they think they can actually get away with anything.
Those who have malignant narcissism and psychopathy, or sociopathic traits or both, do understand the concepts of the law and how they will only go so far. After all, it would an inconvenience for them to end up in prison.
To some degree, let them be the destroyer, but keep evidence along the way, so long as it’s not causing you physical or emotional harm. However, when things get out of hand, let them know in no uncertain terms what evidence you have on them, because at the end of the day all they are doing is digging themselves an even bigger grave to put themselves in. Having said that, it’s not as if they need one, because they died a long time ago.
When you have finally had enough of their stupid games, make it very clear that you have been careful enough to have collected evidence on them and give them the shovel. Trust that like all good sociopaths, they will get caught eventually from their own stupidity, and will end up digging their own graves.
Dear One-Joy, Hens and Oxy,
Thanks for all the kind support and reminders! I have come a long way in the last 5 months of maintaining my resolve NEVER, EVER, to go back or have ANY CONTACT! …I have done many of the things recomended here including eliminating old Email adress. Changing my phone number is more difficult since it’s in all the thousands of resumes and job apps I’ve sent out.
Fact is that I’ve done allot of internal cleansing, both physically and emotionally once I realized that I was suffering from ADRENAL FATIGUE and depression as a result from the of abuse and loosing my career.
Once I got tested by a traditional medical doctor and a homeopathic doctor, (regardless of my limitted funds), I got on supplements, compound bioidentical hormone replacement and spent more time nurturing my spiritual side. I’ve allways been a healthy eater and atheletic , but I’ve even ramped that up a notch as well.
…As a result, I do feel and look better….the struggle still remains to not let the stalking spath and all his lies define me anymore!
…and if anyone has any doubt, like I did what defines stalking, it includes ANY unwarranted communication that causes distress and anxiety.
The advise here on LF is right on with all the articles! I highly recommend anyone out there who is suffering physically to get tested for Adrenal Fatigue! when you’ve suffered years of stress, the impact on your body is far more than the obvious.
I still have a long way to go, as I realize that getting beyond the toxic Spath is not going to happen over night…..but at least HENS was right when he said the best revenge of all is living life to the fullest and looking good!….
Namastee to all!
I do believe the Spath continues to hurt us when they harrass and stalk us because they ENVY the fact that WE can FEEL LOVE, SIMPATHY, EMPATHY and PAIN….Something THEY CAN NOT!
Dear Aeylah,
I am glad that you are working on YOU! Ultimately, that is all we can do, is to take care of ourselves. There’s no changing them, and the “stalking” is just that! Trying to regain control over us.
Stress —high stress, long term stress—is devastating to our bodies and minds, it craps out the immune system and muddies our thinking. Getting a handle on stress, keeping change to a minimum, and FEELING SAFE is very important….and even then it takes time for our systems to recover.
I’m so glad you are doing better and focusing on YOU! TOWANDA!!!!
It is so true that spaths want to destroy us. I thought I was going to die….seriously. I didn’t want to breathe. I remember being on the floor sobbing for hours on end. I didn’t want to do anything but die. Fortunately, my body forced me to breathe, eat, and get up and face the world. I am much stronger knowing what I now know about what “it” is.
My last post, I mentioned that I wanted to send “it” a letter forgiving “it”. I read it out loud to my sister and she said… “there, you said it out loud for the universe to hear. You do not need to send it to him.” I am forunate in the fact that my sister has researched sociopaths and gets it. She is actually the one that told me about this site. She knew what I was going through and had a hard time understanding why I was having a hard time getting over “it”. She understands now and is very supportive and a good listener.
I want to send out thanks to all of you for your support. I believe that I am in a better place now that I have found this site… thanks to my sis!
Dear Sadme,
I’m so glad that your sister gets it and that you have some support in the real world. Keep on reading and learning though as it will help you process the devastation you have been through.
Keep the NO CONTACT,a nd if you want to contact it to tell it something, just write it down, read it out, and destroy it, but do NOT contact it or send the letter. God bless (((Hugs)))
SADME
I hope one day you change your user name to LUCKYME.
You are lucky to have a sister like yours! Truly! I can’t tell you how many letters I wrote and sent, how many emails I sent, how many text messages, how many times I told my SPATH, and what happened? Nothing. He enjoyed it, apparently, and I continued to suffer, and he never changed. Can’t. Won’t.
I get it. You do too.
SK
Sadme, yes you are lucky to have a sister who understands. The woman or man who never says ‘why did you get involved with him’ is a jewel. They understand that its not anything about you really there are lots of kind caring people out there but they pick their victim by taking advantage of particular sets of circumstances which make you weak and vulnerable. Lots of kind caring people with not so high self esteem do NOT get victimized because they are not in the wrong place at the wrong time.
The perfect creep is still bombarding my street mailbox after three years..and get this! Sending his bills to it. How desperate for revenge can you be to be that stupid!
MY monster projects his behavious on to me, he makes out he is the injured party…its taken me a long time to get it, but I finally know how and what sets him off…
I wish I could go back two yrs to when I first found this site…but hope sprang eternal and I stupidly broke the NC rule…I wouldnt again, and would tell anyone, its a good rule, and never break it, I use the strategies I got form reading this blog, especially the one about when you start to miss them …pull another file… brilliant strategy and it works.
Anyone reading this know one thing for sure…they will not change, and even if for a while they do…as soon as you let your guard down…they will kick it off again.
There is a short story in the June? July? version of the NEW YORKER called THE PILOT which is an interesting read about a person who has no sense of self.
Dear SK, I’d love to read it. I hope Donna posts it.
Muldoon, yes, you went back. 85% of women do go back, and I’m not sure how many of the 15% that do NOT go back go on to healthy relationships. Many abused women go on to find ANOTHER abuser, so work on healing yourself and your children before you look for anything else.
Also, please don’t blame yourself for your daughter’s problems. There is a big genetic component and even with the BEST of parenting, she has a psychopathic father and grandfather PLUS has been raised in a dysfunctional home. You can’t take the blame for someone else’s choices, even your own child. You made some mistakes in staying with this psychopath, but your choices don’t totally fall responsible for HER choices. I’m glad she is getting counseling, but set some boundaries and stick to them. Try to keep yourself cool as you do, but you can only do so much about someone else’s choices. Even your child. Right now feeling “guilty” about it and taking the “blame” for her behavior is not helpful to her or to you. (((hugs))))