Last week I picked my daughter up from the Agriscience High School she attends and was greeted with a sure sign of spring. There are dozens of new baby lambs who have all just been born. They are very cute but they also look exactly the same to me. My daughter tells me that they look alike because although there are many ewes there is only one ram, so all the babies have the same dad. Even though the babies look alike and to me they smell alike, each one is unique and special to its mother.
Sheep live in herds and unlike some other mammals they do not care for each other’s babies. A mother sheep must bond to and learn to identify her baby among the vast herd of lambs who are born at the same time. When you consider that sheep are not very smart, this feat is truly one of nature’s miracles.
But why am I discussing sheep on this blog? The reason is FAQ #1. “Why is this so hard for us mentally?” Men and women who have been involved with sociopaths want to know why recovery is so difficult. Sheep, believe it or not, teach us a lot about that.
Farmers have known for centuries that mother sheep are selective and will reject strange lambs but lovingly care for their own. A ewe can be fooled into accepting a strange lamb if she receives stimulation to her cervix and vagina. (Please don’t ask me how the farmers accomplish that one.) Stimulation of the cervix and vagina, as happens during birth are part of what produces the love bond a ewe feels toward her baby.
Vaginal and cervical stimulation induces bonding in the mother. Blocking the sensory impulses from the pelvic region with spinal anesthesia blocks the bonding mechanism. The failure to bond after spinal anesthesia can be reversed by oxytocin injection. In fact, oxytocin injection alone can induce acceptance of an unfamiliar lamb even in a non-pregnant ewe. Acceptance/bonding is also disrupted by oxytocin blocking drugs. There is therefore strong evidence that oxytocin mediates bonding in sheep.
It appears that in mammals, the hormone oxytocin not only helps in labor by inducing uterine contractions and facilitates nursing by causing milk ejection, it is also a bonding hormone. Those women who have experienced motherhood and birth can attest to the fact that for many falling in love with a newborn is similar to falling in love with one’s mate. Men are not off the hook when it comes to bonding. They too have oxytocin, and it is important in normal male sexual function.
Scientists are in the process of unraveling the mystery of how oxytocin induces a love bond between a ewe and her lamb. What has been discovered so far has pretty scary implications for humans. Oxytocin induces plasticity in the sheep smell cortex. That means that the cells that respond to smell become very sensitive such that those which are stimulated by the odor of the newborn develop strong connections. By this mechanism, the smell of the baby is imprinted on the mother’s brain.
Another group of researchers studying rodents have actually pinpointed the molecular mechanism responsible for oxytocin’s action in another area of the brain responsible for memory, the hippocampus. Oxytocin binding to its receptor induces production of another protein pCREB. This protein acts to enhance plasticity and long term memory. The long and the short of it is that oxytocin produces a rewiring of the brain! When you love someone, your love changes the wiring in your brain. Since undoing the wiring takes time, recovery takes time.
In our book, Women Who Love Psychopaths (available April 24) Sandra Brown, M.A. makes the observation that many of the women recovering from relationships with psychopaths seem to be exceptionally trusting of others. I have to admit that that description probably fits me. Well, blame that one on oxytocin too.
Paul J. Zak, PhD, is founding director of the Center for Neuroeconomics Studies at Claremont. Has done a series of experiments in which he has shown that oxytocin is also responsible for trust in humans. Oxytocin and oxytocin receptors are found in both men and women.
What about sociopaths? They are not particularly trusting and we know they do not bond. Could the problem be oxytocin? In preliminary studies Dr. Zak and colleagues found that sociopaths may have abnormally high levels of oxytocin. This could happen if there is something wrong with their oxytocin receptors such that they are “immune” to oxytocin. Here is a great talk on oxytocin by Dr. Zak. Just fast forward to 3 minutes and 30 seconds to get past the longwinded introduction.
The oxytocin news isn’t all bad for us humans. Remember that a ewe has more than one lamb over the course of her life, so oxytocin is able to rewire the brain more than once in a lifetime. Many people instinctively know that getting into another relationship will help to erase the memory of a bad relationship. Be careful though, if you are recovering from a relationship with a sociopath, you are especially vulnerable to being victimized again by another sociopath.
The other lesson to be learned is that to heal you must get away from the sociopath. Every time you have any intimacy with a sociopath, oxytocin is released and the bond is strengthened. Any intimacy, including talking and hugging, will stimulate oxytocin release. If oxytocin is released in the presence of the sociopath you will trust and feel bonded to him/her.
Hi Everyone!
I have not posted in a while. Getting my life back together. I have read some of my old posts on here and wow… I am so much better than I was a few months ago. Still not 100% but much more “myself.”
I got my own apartment and I love it. Hard to be alone though and I still cry.
Have a great job that I love.
Teach a lot of Yoga
My studio is doing great.
I have been in therapy with a wonderful therapist that gets it and I am on lexapro which has been helping tremendously.
I shop for myself, I clean my apartment, I take care of my cats, I go to work and love being there. I even teach Yoga to my co-workers. This is like so high-functioning compared to where I was a few months ago.
My ex-sociopath married is “new victim” and she is so happy – she works, ( he is on welfare) bought a car and paid for the marriage (which was a trash marriage – he wore like jeans and a t-shirt to justice of the peace), he is living in a welfare motel and she still lives with her parents.
He told me a few days later that he wanted to get it annulled and that he still loves me and wants to be with me. HA then he came over and made love to me…. I was really happy because I felt like he cheated on his wife… he really is a loser. That sealed the deal for me and I said I am moving on – he really is a sociopath.
We still talk on the phone and I just pity him and his “wife” they think they are so happy together, but it is just a prelude to the hell they will endure in a few months when all the reality comes out. They are living in fantasy land right now. What a joke.
I take so much better care of myself, I give myself facials and take vitamins and drink Goji juice everyday. I am doing a total body cleanse now too. I take more yoga classes with other teachers. I eat better (oh they buy lunch for us everyday at my new job). The family I work for is very wealthy and philanthropic and treat their employees very well… like family.
I have good friends that really love me and want to see me succeed.
When the SP calls he never talks about what is going on with him. I just tell him I am happy – living well – loving life. He says how miserable he is. I tell him it is by his own choosing. Oh well… his life will just get worse and I feel bad for him – but I am not his savior.
I am starting to love myself for real.
Also.. don’t get me wrong I get waves of intense sadness and I miss the “fake him” the way he touched me or whatever, I cry and think about how “happy” he and his “wife” are having fun “in love” together. But I know it is a false happiness and a fake love that cannot last.
I cry sometimes so hard I shake like a hungry baby. But then it passes and I do something productive.
Put it this way…. I landed a great job and an humble but very clean and new and nice apartment with no help from anyone. I did it all on my own. I am well respected at my place of work and as a Yoga teacher. I pay my rent and other bills on time every month. I budget my money and balance my checking account.
I work in the financial department which accounts for millions of dollars every month so I am learning more and more about money management and how to build a stable financial life….
I laugh a lot more now.
I cry less.
I am happy when I teach and work.
I love people more.
I am much more compassionate and understanding of other people’s pain and suffering.
All in all I am becoming a much better person for having gone through all this.
I want to thank everyone on the board for posting your honesty and being here for me when I needed it the most in my life.
I hope my story of recovery can help others on the board as well.
Love and Peace to all
holehearted; great to hear you are doing so well. but you should try no contact with the ex it is the best way to fully recover. read the post about the sheep here on these pages i did and it blew me away how even talking to them or any contact activates something inside us to make the bond toward them stronger and harder for us to recover. why talk on the phone anyway do you really need that. the sheep article is great and really opened my eyes. i am no contact and it helps totally forgett about them and i think it pi…. them off even more that we dont talk to them. like they think how can she forgett about me.but good to hear you are doing so well always good to hear that.free; i think i was right i think mine was a parental seeker. thanks all.
Dear Holehearted,
Congratulations as well! Great, you go girl!
I do agree with Jules, though, NO contact–NONE, NO, NADA, ZIP, ZERO, ABSOLUTELY NONE!
This story about the sheep is a very goood scientific study on bonding and I think makes a LOT of sense from a biiological standpoint.
Aloha, animals aren’t always “clean” unfortunately, and what you are seeing on her is from her very recent birthing experience. Within a day or so she would be pearly white and clean. LOL Come on over to my house and I will put you on the “business end” of a manure fork. LOL xoxoxox Then we can make some meatloaf out of my home grown meat! YUM
Free:
I think it’s interesting what you said about star signs. When I was 19 I dated a S (didn’t diagnose him at the time). My ex-husband was a N, and then my last boyfriend a S. All of them had June 1953 birthdays, I found that interesting. I do not date ANYONE with a June birthday.
Wow…me either, Peggy. The S was a June birthday. Close in year.
Peggy, LilOrphan,
My S is a June b.day also. June 7. ’57.
Okay, this is too weird. My S was June too! (I’m VERY glad to report I’ve already forgotten the exact date.)
When I met him and learned he was born about two weeks, same year, after my ex husband–a megatronic level N–it made me nervous, then I thought: Oh don’t be silly. It made me nervous partly because another massive N I’d gone out with had had a June birthday too.
This is probably all just coincidence, but still: it’s WEIRD!
My ex-N was born in June and so was my N stepfather! AHHHHHHH
Holehearted,
I agree with the other posters who’ve advised you to do the NC thing with your ex. But, it has to be a decision you make, and something you are comfortable doing. I know for myself, contact with ex = crazymaking for me. No matter what he says, or doesn’t say, or how he says it, or whatever, he drives me nuts. For me, there is no point to talking to him. I find contact with people that toxic is just stirring up old crap and ripping the scab off the emotional wound. Besides, with my ex, who knows if what he is saying is true anyway? So, why should I waste my time talking to someone who is probably lying to me anyway?
I know it is not easy to go NC, but it does get easier as time goes on, believe me. I found at first NC was like quitting smoking. At first it was very hard, and I craved contact all the time. Eventually though, I realized how much better I felt not having this destructivenss in my life, and then I got to the point where contact with him, like cigarettes, repulses me, and I don’t crave it very much at all anymore. Seriously, it does get easier over time.
Just gotta pipe up here, as someone who has a June birthday myself – maybe the reason there are lots of S’s with June birthdays is that there are just lots of people with June birthdays in general?
I don’t think babies are born in equal amounts all through the year. I know TONS of people with June birthdays. I read somewhere that apparently lots of people get pregnant in the late summer/early fall compared to other times of year, so there are lots of babies born in May and June. I guess in the summer there’s long weekends, people are on holidays, etc. Ha ha ha.
Anyway, just had to say we are not all bad! 🙂
On a more related note – it mentions in this post that S’s might be less reactive to oxytocin and the bonding it induces than normal people are. I wonder if some women who get involved with S’s make more oxytocin than average, or are more sensitive to oxytocin, and therefore bond more intensely?
I’ve wondered about this myself before. I tend to be the type of person who bonds very strongly with anyone I have sex with, more so than average I would say. I have friends who can have casual sex and not get emotionally bent out of shape about it, but I don’t think I’m the type who can do this. I also know other women who are like me, who bond very strongly to their partners. Maybe it’s a hormonal difference?
The stuff about bonding and smell is interesting too. My ex smelled so unbelievably good to me, not because of cologne or anything. I still miss it. Damn you biology!
i know what you mean about the smell
not sure if there is a hormonal/emotional thingy that makes some of us bond…
also curious as to how many of you had your crazy creature try to get you to go to swingers clubs or nudie swinger motels/pools…..he was always pushing for that…now i think that was his way of trying to avoid cheating…felt it was justified if i was along