A big problem we face in sizing up a partner is getting stuck on, or being seduced by, his “light side—”that is, his apparently (or genuinely) wonderful, engaging, admirable, gratifying qualities.
However, when we’re dealing with a sociopath, there is also the other side—the “dark side.”
By “dark side” I mean, essentially, the sociopath’s exploitive side. And by exploitive I mean, very specifically, his calculated use of leverage to betray you somehow; moreover, to betray you with gross insensitivity to your experience of the injury or insult he’s inflicted.
The “light side” of the man must never compensate for his “dark side,” regardless of how well-concealed, and rarely, the latter may surface.
Most of us would take six sunny days in exchange for one cold, dreary, rainy one. That’s a trade-off we’d probably gladly accept. It’s not perfect, but it’s good, and it does nothing to compromise our integrity.
Yet six days, six months, six years of the man’s light side must not mitigate a single instance, a single flash (let alone pattern) of his dark side. One act of exploitation, the very first, necessitates, however sadly, that we cut our losses with minimal delay and filibustering.
Yet, in case after case I see clients who, understandably, prefer not to see their partners’ dark side. They prefer, naturally, to see his light side—his strengths, what he can be, what he usually is, what he “really” is!
They seize on his capacity for sensitivity, thoughtfulness, tenderness, warmth, good humor, patience, soliticousness, you name it. They desperately want to convince themselves, if not others, that his capacities define his essence!
Because he can be thoughtful, his essence must be thoughtful! Because he can be sensitive, his essence must be sensitive! Because he can be unselfish and candid, his essence must be unselfish and honest! Because he can go periods when he’s not (apparently) screwing around, his essence must be faithful!
I’m not speaking here about flawed partners who screw up, who make mistakes, who lose their course, their priorities, and in so doing sometimes wound others badly. In our fallibility we can make a mess of things, and hurt the people we care and love. Whether our transgressions are forgivable is for those whom we’ve disappointed to decide.
But the man with the dark side is a different case. When he reveals the capacity to exploit, he’s not revealing his human face, but his inhuman face.
He’s revealing the face of his dark side.
And while it’s a sight you might like to avoid, you musn’t. While you’d rather turn away until the view of his “light side” resurfaces, you must not. You must, instead, see him, unmasked, and recognize him, unmasked.
You must recognize him for who he is, in his essence.
(My use of “he” in this article is for convenience’s sake and not meant to suggest that females aren’t capable of the behaviors discussed. This article is copyrighted (c) 2010 by Steve Becker, LCSW)
Style,
you sound like you had the same man as me, lol.
Hi justabouthealed: Regarding your reference to our “inner psychopath” — I don’t know about you, but I found that getting in touch with my own potential for evil was freeing in more ways than one because it made me realize I have a choice.
Even if genetically and due to socialization we are more inclined toward being empathic, I believe most people who have a Shadow side to them.
A Native American story suggests a similar stance — we have within us potential to behave like an animal or an angel, and the side that becomes more prominent is the one we choose to feed.
M. Scott Peck and Erich Fromm spoke of this in different ways, saying we all are capable of manipulating, exploiting or wanting to have our way way, and can train emotions to adjust accordingly. Especially under the “right” circumstances, people can be faced with some really horrible choices.
Would you kill someone in self-defense? Possibly. You might feel bad about it, but if you needed to protect your child or your own life, you would be CAPABLE OF doing harm to another if that was your only option at that point.
Think of the Holocaust, which involved people who in different circumstances would have minded their own business rather than participate in destroying a whole race of people. Can it be said that those who said nothing and did nothing to intervene and prevent the evil of the Nazis were just as complicit — are they in any way responsible, to any degree, for the evil that was perpetrated even if they did not directly kill? And if only from a passive standpoint, didn’t it require they turn off emotions and minimize compassion to some extent to be not capable of not caring about the fate of fellow human beings. Since they were being spared, does it make them selfish to think, “Better someone else victimized than me?”
Think of American slavery — exploitation related to racism that was both institutionalized and demonstrated through individual bias/prejudice by those with power to exploit. What does it require of us to participate in stereotyping a whole group of people and justify dehumanizing them and restricting their options while claiming decency about one’s own “in-group?”
A black psychologist, Dr. Bobby Wright (last name?), once wrote that he believed many whites are trained to behave like psychopaths in dealings/interactions with people of color.
If people allow themselves to actually buy into the idea they are superior to an entire group of “others” for any reason — gender, age, income,etc. — what does that say about those who assume superiority? And how would they behave based on this belief?
It definitely requires capacity to support an illusion. But what if others we believe we are superior to may in fact be more decent or have better credentials than us? Do we deny the reality of who they are in order to support our belief/s? Do we dismiss them because we view them as powerless to affect us? If so, I would say — meet the inner sociopathic tendencies!
There is never an objective measure one can use to make a claim of wholesale superiority, but most of us probably know people who behave like they are always more deserving than others — having rights and privileges that are denied to someone else because of race, gender, other factors. How do they justify this?
Doesn’t it require qualities like what we see in psychopaths to behave with contempt toward those we view as inferior just because they are different? Is it fear-based? Is it cultural? Is it an expedient and practical way to live? If we answer yes to all of these questions, at what point does it become denial, justification and blame-shifting — other sociopathic tendencies?
In the case of racism, which has been defined as prejudice plus power, it certainly speaks to gross insensitivity, shallowness, deceit,etc. if one’s behavior is shaped by unfounded beliefs that allow devaluation of other humans, in this case based simply on color. Might describe a psychopath in some ways.
What about the CEO who justifies taking huge bonuses he did not earn, at the expense of multiple people? He eliminates family-supporting jobs when a choice could have been made otherwise, but selfishness and entitlement overrules compassion. What about the CEO’s wife who benefits from husband’s bonuses that are really rip offs/fraud. Is she guilty for staying with the husband who can justify his actions of cutting jobs for others with families to support, in order to maintain a lifestyle based on multi-millions “taken brazenly” just because the CEO could get away with it?
Any justification can be found in people who are otherwise loving to their own “kind” but easily dismissive of the “others” — even if the others also work hard and are just as decent.
If a good ol’ boys club allows unearned millions in bonuses to exist, and many “normal” people don’t protest because they benefit directly while the average worker’s pay is a far smaller percentage, does this make the participants all sociopaths or just normal people with a Shadow?
Is it just the way of the world, or are there options? Can people make different — yes, earn their millions but also allow others to earn decent wages if they are willing to work hard?
There are so many examples of “normal people’s” capabilities for callousness — as well as goodness beyond measure — in everyday life.
I think we get in trouble underestimating the potential reach of the human Shadow. Many “normal” people can be so unconscious that they behave like sociopaths — looking out only for their own best interests, even when they are in positions to help others (not in an enabling way, but simply in a collaborative effort) or make a difference beyond their own family or community.
So when people reference the part about getting in touch with one’s inner sociopath, to me it is not so much a statement to underestimate what a psychopath is. For me at least, it is a realization that under different circumstances, “But for the grace of God go I.”
We who are not sociopaths usually choose to honor our better selves, a conscious choice to the best of our ability. But the fact remains, we are all vulnerable to bias and blindness within ourselves. We also can label our selfish behaviors as benevolent to maintain a positive self-image, while we label someone else’s same behavior as malevolent.
Another case in point: Codependency is as much about controlling — an external frame of reference for functioning in the world. It may allow us to couch our intentions in positive terms, and we may not know what we do because we were trained within family-of-origin to be this way. But it can make us deny vengefulness and other “negative” motives. We can help others, but we might be doing it for our own benefit more than for them.
Co-dependent can be unconscious of attempts to control and keep loved ones — whether a spouse or child — too dependent on them. Isn’t this selfish in many ways? Yet, we can still be generally good people overall, even if “programmed” in these and other negative and potentially destructive ways.
A book called “The Wizard of Oz and Other Narcissists” speaks about the often-hidden but covert narcissism in codependency. Awareness is crucial for many reasons. It helps us to become more conscious of our own underlying and unresolved issues including flawed perspectives, as well as helps us own both strengths and limitations. We get to learn to stop blaming everyone else for hurting us or claiming innocence all the time — as if there is never selfishness in choices or a sense of entitlement in decisions we make. It’s called meeting our Shadow.
Even the so-called sacrifices we make in our relationships with others can have multiple meanings or ulterior components — even when mutually-beneficial. So what?
I try to take good care of my son not just because I love him and it’s for his well-being, but also because it makes me feel I’m a good mother and boosts my self-esteem.
And just like sociopaths in the world, normal human beings can range on a continuum in terms of our own degree of consciousness and/or potential to do harm.
So when you say most normal human beings can’t relate to the potential for evil that sociopaths display, I wonder. Maybe it’s just not polite conversation because it can be scary to ponder in others, let alone ourselves.
Choices we make daily are based on so many factors and influences. Sociopaths apparently keep choosing to do harm for whatever mixture of reasons.
Could a major difference be that sociopaths do not submit their will to anything higher than themselves — whether that be God, love, etc. while normal people do? Whether normals submit willingly, fully or slowly after kicking and screaming in a struggle to come to terms with realities in the world, we at least know there are limits to what we can truly control.
M. Scott Peck, author of The Road Less Traveled, wrote that mental health requires dedication to reality at all costs, and a willingness to submit our will/willfulness to something greater than ourselves — whether it is our values, fear of punishment, belief in God — to help keep us in check.
Peck embraced the concept of paradox — and has suggested in fact, that it is a greater mystery that good exists in the world because evil may be more natural.
All I can do is get comfortable with embracing paradox — coming to terms with opposite realities that can co-exist, rather than having definitive answers regarding questions about good versus evil.
Please take this post as just food for thought.
No criticism intended toward you or anyone else.
I simply like to explore various philosophies of life as I take in new information. It’s one way to stay confused or possibly “know with humility” on the path to learning more without feeling overwhelmed by existential angst. LOL
Dear Numb,
what has helped me so much is coming here daily for my strength! I just started posting a couple of months ago, but have been reading here for almost 2 years, when I first sensed there was something not right with him. I started looking up information on the internet and found this site. It has been the best for me. The trick is to try to keep strong, and this site helps you to do that!
Hi Numb,
First of all, NO. You are NOT crazy. HE is crazy. You feel like you are crazy because of his crazy-making. It’s a game and he knows exactly what he is doing. The only way for him to survive and keep his supply coming from you is for you to stay going in circles.
About the sex:
He has you conditioned and ADDICTED to only feel loved and cared for by him through sexual activity.
This quote from you is very telling:
“It had not happened since before summer but this week we engaged in sexual activity on our one day together for the week and he insisted on leaving in the middle of it all because he was late for an appointment (never cares about being late any other time) I was very upset and he knew I would be.”
He is the sexually seductive sociopath. He USES it to get you hooked. You feel bonded and loved from the “affection” he gives you through sex, which also releases chemicals in you making you feel good. You feel all of those wonderful bonding things and you are hooked and in love. HE however, is NOT. He CANNOT feel love. For him you are only an object for gratification and to stroke his ego.
Some sociopaths learn technically how to turn a woman on by being a very skillful lover physically and sensually. The are obsessive students of what makes a woman respond. BUT, it is NEVER because they care in the least about the woman’s feelings or pleasure. For them it is merely ego gratification. The exSpath I was with used to ask me every single time we had sex, if I came. I would say of course I came, couldn’t you tell? He’d have a smirk or shit-eating grin on his face and say he still wanted to be told, to hear it. Then he would always ask how many times. He NEEDED to have his ego stroked that badly. Frig. Sometimes I thought he was going to break into a happy dance.
All of that abundance of attention on you at first is never for you or the loving passion that you think it is. It may feel like it to you, but to him it’s ALWAYS ABOUT HIM. Plus, it’s addictive to you.
This is where your question comes in when you ask about being without a man for 10 years and wanting to be wanted and if that is a clue.
I’ll tell you what it was for me. Maybe this will resonate with you. I come from a cold, unloving, unaffectionate family (the only thing I knew was abuse from my mother and coldness and distance from my father). I went from that to 15 years of marriage to a cold, unaffectionate man who was not sensually loving at all .I was and still am AFFECTION STARVED. After I got divorced, I spent 11 years on my own working on myself, building a life and dating. I was very picky about who I let into my life and had few sexual partners. The sociopath’s sensuality and all the intense physical attention triggered this deep need in me. It’s like a high. All of that heady chemical stuff and their charming mask at first makes you believe that you have found your passionate love of life. .
But it’s not love.
It’s an addiction.
When the creep left you in the middle of sex that was an incredibly cruel act of manipulation and self interest. Think of yourself as a drug addict. The only way he makes you feel good (your drug) is by sex. You are hooked. Without it you are desperate and in withdrawal as bad as a heroin addict. This IS NOT love. He’s like your pusher giving you a tiny dose and making you squirm to come back for more.
All you need is to go NC and go through the withdrawal pains. It’s hard. I know it is. But, it doesn’t last that long. You CAN get through it.
to innocent to know, really very similar men, huh?
I am going through a depression having this strong realization that I am usually in the role of being the common sense and the sensible one in relationships.. then also that I have this deal to be ‘perfect’… working out, gourment cook…. etc…
and I get these men that in many ways are half azz…. creeps.. although this last one… one of his good traits was how hard that he tried.. we were like in that..
but his past decisions had him in a place that was not good for more nor was he thinking about what would be good for my life.. or me..
It was all about him… and I was the Ms. Perfect..
I am tired of being and trying so hard.. in all aspects…
I really think that I am going through a kind of depression..
Like him turning on me after I did so much for him..
I feel tired.. tired of giving, giving, giving.. with little for me… then comes the critizim that I’m not ‘supportive’ enough.. it makes me exhausted just thinking about it.. and it makes me angry…
I want to be the irresponsible at times one.. the one that is supported… the one that can relax and feel taken care of.. that I have a soft place to fall..
instead of when I fall.. it feels like I fall onto sharp glass..that cuts me to pieces…
Numb,
My S tried really hard to break my daughter and I up. That’s when I started to see his mask slipping. He was always finding fault with her, and all my kids and judged me by my kids. All adults except my daughter is 18. She was 16 when this all happened and was wondering what was wrong with me that I put up with him. Since I broke it off with him, she and I are now on great terms. I have apologized repeatedly for her to have to have gone through it. She tells me it’s ok, she’s just glad I came to my senses, as I am also.
Style,
I know what you mean. Mine is soooo slick. I have had no contact for 3 months and it’s been heaven! He got engaged 4 weeks after I broke up with him, because he was setting himself up with said person. I hate to say it, but she is not very smart, well I won’t say that exactly, she has called off the engagement, but is clearly still in the fog. I feel for her. You seem to be in a depression, it will pass, just keep coming to this site. I thought my heart would never heal, but I actually feel no pain now. The more I read, the better I feel.
I thank God for this site and the books I have read. I didn’t know what to call the sick feeling in my stomach until I found this site and the books. Not knowing is most painful.
It does get better, and they do pay for what they have done. I’m just waiting for him to burn his bridges with his new supply, they are all interconnected and when one finds out the truth, they all will.
JAH,
you are so right on with us not being scio’s. If we were, they would not have chosen us to begin with. We are just the opposite and that is why they chose us.
Yeah.. but most all the men that I meet seem to be similar.. either come on too fast, lie, are arrogant.. users, controlling, crude or something…
it gets depressing…