You must not disappoint me.
You must not inconvenience me.
You must recognize all of my expectations as reasonable.
You must, at all times, accommodate me.
You must recognize my “special needs” (special in an important, not disabled, sense); and must always satisfy them.
You must be glad for my good moods, and understand and tolerate my bad, nasty ones.
You must see my anger, rage and contempt as always arising for justifiable reasons.
You must make tireless efforts to placate me when you’ve upset me.
You must appreciate that my comfort supercedes yours and everyone else’s.
You must find what interests me, interesting; and you must convey your interest.
You willingly assume responsibility for my happiness, and blame for my discontent.
You must never oppose or defy me.
You must always know what I want without my having to ask; and you must always communicate what you want without my having to ask.
You must recognize that double-standards are unacceptable, except when they’re mine (in which case they’re not double-standards, just differently applied standards).
You must stop shoving the word “reciprocity” in my face. Reciprocity means that both of us do what I want and need.
You appreciate at all times my importance and significance, or I’ll find someone who will.
You recognize that, even though we’re both “tired” at the end of the day, my fatigue is ten times more valid than yours, and so you cut me ten times more slack than I cut you.
You worry about your accountability to me, and I’ll worry about my accountability to God.
You find that everything I say makes sense (and therefore brooks no opposition).
You appreciate that your value to me is proportionate to how good you make me look, and feel.
You somehow sustain yourself as an alluring sexual object to me, or I license myself to satisfy that demand elsewhere.
You may have noticed that what underlies all of these commandments is an inflated sense of entitlement (the attitude at the heart of narcissism). I look forward to your feedback and to your adding creatively, and from your own insights, to my assuredly uncomprehensive list.
(This article is copyrighted (c) 2009 by Steve Becker, LCSW.)
I don’t understand how… he could say… Everybody likes me how come? no one likes you!… Because you have everyone fooled!
When I tell his family I know who he is now… they say oh he’s an alcoholic… its just a mask.. why are families in such denial ?
Here are some from my experience:
I never do anything wrong. It is always someone else’s fault.
BUT… if it is possible to prove beyond a shadow of a doubt that I have done something wrong, then it is minor compared to the horrible crime that you have now committed of pointing it out to me and making me feel bad about it. You are a horrible person for pointing out that I did something wrong. How dare you! What I did wrong pales in comparison to the evil of you calling attention to it.
Some more favorites:
YOU need therapy. (You must, because you have disagreed with me.)
The reason the kids from my first marriage turned out badly is because my first wife was a bad mother. The reason the kids from my second marriage turned out well is because I am a good father.
I do everything for you and yet you complain. I take you on vacations that revolve around my fascinating hobbies and you don’t appreciate it. I take your money and buy expensive furniture that I like and that I think will impress other people who are more important to me than you are, and you don’t understand that I did it for you, that somehow this was a big sacrifice for you.
These r all SO true.. As I read this it was like someone was describing my husband.. The you must always know what I want without asking & say what u want without me asking. Sorry I can’t read minds. Everything they do wrong is nothing compared 2 how YOU mess up. They search 4 perfection when they r NOT perfect.
Spirit40,
There families r in such denial because they do not want 2 take responsibility 4 the way they have turned out.. Or they do not want 2 have 2 sand up to the narc or help them.. My husbands mom always says 2 me ” I didn’t raise him 2 b that way.” I want 2 say 2 her that is the problem.. He was not raised! He was abused not loved.. I feel like my husband’s family does not care hoe he abuses me or the children.. But when he shows HER no respect she gets angry. Selfishness is taught!
I agree he was abused and not loved…. and It makes me angry.. I barely know these people, but they will have little contact if any with my son….they are not his biological family good bad or indifferent…
Sounds just like a cult leader! Actually, these Are the attributes of a cult leader!
Brilliant! Wonderful! Perfect! Explained to a tee! Thanks for a good laugh this morning! I needed that! You MUST be neurotic if you don’t agree with all of the many commandements! Sounds reasonable!
I remember him saying the following things…
Oh you wanna wear the pants!… (well someone has to work this is me).
Lead, follow,or get out the way….
I’m LEADING my OWN way now! you get out of my way