You must not disappoint me.
You must not inconvenience me.
You must recognize all of my expectations as reasonable.
You must, at all times, accommodate me.
You must recognize my “special needs” (special in an important, not disabled, sense); and must always satisfy them.
You must be glad for my good moods, and understand and tolerate my bad, nasty ones.
You must see my anger, rage and contempt as always arising for justifiable reasons.
You must make tireless efforts to placate me when you’ve upset me.
You must appreciate that my comfort supercedes yours and everyone else’s.
You must find what interests me, interesting; and you must convey your interest.
You willingly assume responsibility for my happiness, and blame for my discontent.
You must never oppose or defy me.
You must always know what I want without my having to ask; and you must always communicate what you want without my having to ask.
You must recognize that double-standards are unacceptable, except when they’re mine (in which case they’re not double-standards, just differently applied standards).
You must stop shoving the word “reciprocity” in my face. Reciprocity means that both of us do what I want and need.
You appreciate at all times my importance and significance, or I’ll find someone who will.
You recognize that, even though we’re both “tired” at the end of the day, my fatigue is ten times more valid than yours, and so you cut me ten times more slack than I cut you.
You worry about your accountability to me, and I’ll worry about my accountability to God.
You find that everything I say makes sense (and therefore brooks no opposition).
You appreciate that your value to me is proportionate to how good you make me look, and feel.
You somehow sustain yourself as an alluring sexual object to me, or I license myself to satisfy that demand elsewhere.
You may have noticed that what underlies all of these commandments is an inflated sense of entitlement (the attitude at the heart of narcissism). I look forward to your feedback and to your adding creatively, and from your own insights, to my assuredly uncomprehensive list.
(This article is copyrighted (c) 2009 by Steve Becker, LCSW.)
You must satisfy my sexual wants, needs and desires, but expect no such reciprocity from me.
You must be monogamous, but do not expect me to be monogamous.
You must believe EVERY word that I say, I simply CANNOT be in a relationship with someone who does not trust me, I will of course be lying to you about every single thing.
YOUR failure (you have so very many my dear) to trust me will be regarded as YOUR abuse of WONDERFUL ME.
You may have my precious attention, but only at a time of complete convenience to me or if I am bored (be that in the middle of your night) and only if you have been ‘good’.
You must DO AS I SAY….not as I do!
You will always be my cover and always take the fall for me….
You are expected to keep my secrets as I disclose ALL of yours!
Kath ‘And, of course, it’s not the narcissist’s fault if you’re too stupid, confused or mentally ill to grasp that fact. – ROFLMAO!
I reserve the right to pass negative judgment on the behaviour of EVERYONE else in the world I myself am above such judgment and can behave in anyway that I please, so do not dare judge or question me.
Questioning my contradictory statements and actions will be considered abuse, and a symptom of your mental ill health and lack of intelligence.
:)x
You must join me and support me in my vicious smear campaigns against others, including your close friends (Idiots and pigs the lot of them) non compliance with this indicates that YOU do not love me as much as I deserve to be loved.
I insist on sitting ‘front and center’ in the Christmas photo, next to the Christmas tree….kids dressed in new jammies, you dressed and showered with hair styled and makeup, dog sporting the raindeer antlers and bells, and me in my old raggedy red robe, pissed off that the kids got me up so damn early, no rope to tie the robe shut and knees bent and legs open so my BALLS are hanging out. No one wants to remember the kids or the tree or the Christmas experience anyways you moron…..
I will question you relentlessly because you never framed our family Christmas photo! Then punish you for it.
This will be the only photo I participate in all year! You’ll LIKE IT!
OMG…..about 10 years ago, going through pics, I noticed this about the S….every Christmas picture from the time we first had kids, his ‘jingle balls’ were hanging out of his robe! I had no clue……
I only wish now that I would have cut them off, glittered them up and pierced them with the tip of the tree!
I may just frame these pictures now….
Sorry for the deviation….a little ‘lack of sleep’ memories going on here! 🙂
I will blow peoples minds into silence with my hatful and spiteful portrayal of you. And you don’t have to worry about finding out I’m doing this…..because people are all so scared of me….no one will repeat my ill words.