Editor’s note: The following post was written by the Lovefraud reader “Adelade.”
After the sociopathic ex left our marital home, I fell into a vortex of fear, panic, anxiety, and desperation that I had previously never even imagined to exist. At that time, I was unemployed and extremely sick from the autoimmune disorder that had laid me low years before. I was left with no income, no access to joint accounts, no computer to check said accounts, a mortgage that was being “accelerated” into foreclosure, a car loan and utilities that were all in arrears of no less than 3 months, and change in a glass jar. The financial arrears were a complete surprise I had no idea that these accounts were past due, much less that there was a foreclosure action, and I had no way to remedy any of these issues. My investment portfolio had vanished within a span of 2 1/2 years, and I had no means to support myself, in any capacity. I was taking a number of prescribed medications that left me susceptible to every invasive organism on the planet, and I was in a medically precarious state. In short, I was literally left for dead.
As I began my counseling, I wanted answers and assurances. I wanted a timetable for my recovery. I wanted a painless means to achieve healing and recovery, and I wanted all of these things, immediately. I also wanted people to feel sympathy for my experiences and what had been done to me. I wanted understanding and support. I wanted the exspath held accountable for his frauds, and I wanted justice. To say that my expectations were unreasonable would be a gross understatement. The things that I “wanted” were my damaged “inner child” throwing the greatest and most monumental temper tantrum imaginable.
Ex immune from consequences
When the filings and motions for my divorce commenced, it became glaringly clear that the exspath was virtually immune from any consequences. The bank that processed his forgeries had met its legal obligation by printing and mailing my investment statements. Any drafts that were forged should have been disputed 60 days after the statements were mailed, and the institution was not liable for whether or not I received those statements. Federal prosecutors had bigger fish to fry and wouldn’t even return my calls about filing criminal charges. My own attorney advised me that seeking a civil suit against the exspath for his forgeries would only have resulted in his bankrupting himself and never having to pay the judgment, even though it would always remain a matter of Public Record. My attorney also advised me that there are no punitive damages awarded in “no fault” divorce.
Godalmighty, and every expletive known to mankind!!!! I wanted revenge! I wanted justice! It wasn’t fair that the exspath was able to use my money for his purposes and not experience any consequences. It just wasn’t fair!
Well, I spent a lot of time ruminating and cogitating upon how unfair this whole situation was. I abandoned the home that I had helped to purchase with a substantial (tens of thousands) cash down payment, and significant upgrades because I couldn’t afford to bring all of the utilities current, and the home was so remote that I would have been stranded without heat or electricity in the dead of winter once the vehicle that I was driving was repossessed for non-payment.
No help from a friend
When I abandoned my beloved home, I rented a room from a colleague who had assured me that I would “always have a roof over (my) head,” and this turned out to be another lie, as well. His girlfriend was clearly disordered and vicious, and made the lives of my son and myself a living hell. What should have been an opportunity for focused recovery became yet another experience in sociopathy and passive/aggressive behavior, and I had nowhere else to go except a homeless shelter. That I had lost my transportation added to the anxiety because I literally had no means to get to counseling sessions, doctors’ appointments, or anywhere else without begging a ride from someone.
Lessons about control and acceptance
So, what does any of this have to do with anything other than a sad series of events? Yeah, it reads like a Lifetime Movie, but it really happened and the apathy that I experienced from friends and colleagues only compounded the frustration that the exspath was not going to experience consequences. But, the point of recollecting the facts of my experiences comes down to this: This was a series of lessons that I “needed” to learn about controland acceptance. My counselor was insightful enough to recognize this and frequently brought me back to the present and away from the obsessive thinking by simply asking, “Don’t you think that you deserve to recover?”
At first, my immediate response was, “I deserve justice!” Well, everyone in every walk of life under every circumstance “deserves” justice. But, the reality is that most human beings who have been exploited and damaged never experience justice. After a time, I “got this” concept, and I accepted the fact that “justice,” the way that I interpreted it to be, wasn’t forthcoming. But what about Karma? If justice weren’t going to be delivered, what about Karma? Again, I wanted to know about how, when, and in what manner Karma visited itself upon the exspath. And, again, I came to accept that I would most likely never “know” about Karma’s visit to the exspath. Dammit. When was I going to experience some sense of satisfaction that the exspath was suffering as he had caused me to suffer? When was it going to be my turn to clap my hands together and squeal, “Goody, goody!!!?”
“My turn” to experience the glee of another person’s suffering isn’t important anymore. It took me a long, long time to get to this point and it was no easy effort, either. I am not cut from the same type of cloth that a sociopath is, and I have taught myself that the sense of satisfaction that I might have experienced upon learning about Karma’s visit to the exspath would have only been short-lived and insufficient I would have wanted more damage and more chaos to reign down upon him. There would never have been enough to compensate for all that I have lost and suffered because of his deliberate actions.
Facing The Truth
Acceptance was the moment when I came to a personal understanding of “The Truth” as being undeniable and irrevocable. Truth is based upon fact, and facts are irrefutable. They simply are, whether or not I believe or feel that they are fair or just. Acceptance doesn’t obligate me to “like” the truths and facts, but to appreciate them for what they are with dignity and grace.
Acceptance is also an acknowledgement of my own limitations and honoring them as a part of the Human Condition, and not some perceived fault. I have control over only one thing: myself. I cannot control Family Court. I cannot control the policies of financial institutions. I cannot control the outcome of any situation, regardless of what it might be. I cannot control whether or not a friend cares about my personal suffering. I cannot control whether or not a person’s word is their bond. I cannot control anything other than my own choices, decisions, and actions. Accepting this simple fact has relieved me of many, many burdens.
Relief from burdens
One burden is not having to placate my screaming “inner child” with false assurances of justice and fairness. I can calmly and lovingly tell my “inner child” that some things are beyond our control and that it’s okay to feel upset, but let’s look at that feeling, compare it to facts, and come to a point of acceptance so that we don’t need to feel upset anymore.
Another burden that I’ve shed was shame. I no longer “feel” falsely obligated to be responsible for anyone else’s actions, choices, or decisions. I am relieved of “shame,” forever.
The burden of fear-based decision-making has been lifted, ever so slowly, and continues being lifted. This has been one of the heaviest burdens to bear for me, personally. Because fear has been the primary catalyst, my personal choices, actions, and decisions have been hurried and impulsive and based upon a system of faulty beliefs.
Moving on
Once I experienced true and honest acceptance, even my current struggles are a matter of course and nothing beyond my ability to process. Of course, my state of poverty and disability is frustrating and, many times, infuriating, especially if I let my mind take me down the path that I wouldn’t be here had it not been for the exspath. But, I cannot alter the past, and I’ve also chosen to accept this fact, too none too well, I might add. But, I can’t alter the past. So, it is what it is, and I have to work with whatever I have the best way that I can. I don’t have to like it, but I have a choice to accept it, or not. And, acceptance, by far, has been the most liberating choice, to date. Acceptance is an ongoing endeavor. I have no delusions about this being some do-it-and-done-deal. This is going to be an ongoing process for the rest of my life.
“Acceptance” is defined as recognizing a process, situation, or condition without making an attempt to debate it, reconstruct it, protest it, or run from it. I am not obligated or mandated to “like” or “love” whatever I’m choosing to “accept.” But, my choice to embrace the facts and truths for what they are allow for me to nod acknowledgement to them, and move on to the next issue.
thGreat to see you sunflower, always remember you were one of the first here to offer me support, your post is so reflective and indicative of your strength and determination to heal. Fantastic. Look after yourself and thanks x
sunflower,
Your post made me think about how HARD I tried to be ‘the perfect wife’.At first,it was easy~during that honeymoon period,when spath is still showering you with attention and going out of the way to show you “kindness”(little did I know it would be short-lived!).I’ll never forget the first time we set down to discuss bills.I was calm about it.He couldn’t get me to argue with him~it was actually making him frustrated!
As time went on,he let his mask slip more frequently.But the more he did,the HARDER I tried.I wanted to be loved.I wanted things to be the way they were.I thought the answer was to love him and that it would heal what ailed him.I had never heard of psychopaths/sociopaths~had no idea what I was dealing with.As the abuse became physical,I became ashamed.Fortunately it didn’t happen often.Spath was more concerned with “building a family” and trying to look respectible.Within 3 yrs,we had our 3 daughters.I nurtured them.I was ashamed of how their father treated them,for the most part.He acted as if he only valued them for helping him.They weren’t allowed to “just be kids”.Because of the ‘fog’ I was in,I wasn’t able to think clearly or act decisively,which has always been my regret.
Anyway,I am so grateful that though it took me far too long to get away from spath,I did make it out,and with counseling and this site,I am on my way to healing!
Tea Light:
Thank you dearest, I hope you are doing much better and that you have had a great easter:)
Blossom4th: Yes, I think it goes for the most of us in dealing with spaths.
When I was with my spath, I once did something for ME. I challenged my self into doing something I was afraid of and I did it without him. I was so happy and proud my self for managing it. He became furious and said it didn’t count because he wasn’t there to approve it. Since he didn’t see it, I was just a liar. I got the silent treatment for the rest of the day. What did I do? Well, we were at a waterland. I’m afraid of heights so I took the biggest waterslide…Lol. At the time I became ashamed for doing something he didn’t approve of… Now, when I think back, I can only laugh my a.o.
I’m so happy you are on a healing journey. Hang in there, it gets better 🙂
Sunflower
Love love your waterslide story. That took some courage. Am glad spath didn’t see to “approve”. He would only have poured cold water – lol! – over your achievement. 🙂
Thank you Adelade for sharing this and showing us your inner strength.
I am encouraged to hear that ” to accept the past is also to let go of it”.
Keep moving forward and seeking that inner peace,that all of trying to find.
Thank you Adelade for such an insightful and thought provoking article. I identifed so much with all of it and especially with this comment: “To say that my expectations were unreasonable would be a gross understatement. The things that I ‘wanted’ were my damaged ‘inner child’ throwing the greatest and most monumental temper tantrum imaginable” I got out of the marriage fairly unscathed knowing only that he was incaable of love and abusive but the oter hand dropped twice.
Only later did I discovered he is a psychopath as he went through more marriages and stepchildren leaving shredded people in the aftermath. When he ran out of wives and targeted my children it undid me. My damaged innner child took me over and I became a shrew. My terror was beyond comprehension and my behavior was a total aberation, viscious and frightening. It was just what he wanted and it worked just as he planned alienating my children from me.
I devoted my life to my children along with my abused and orphaned inner child for decades. He was not around and I specifically protected all of us from him, maintaining security and having a comfortable life. I also unwittingly protected him by letting my children believe he was a good but flawed person.
You all helped me today to see how my inner child can still actually take control of me and “throw the most monumental temer tantrum imaginable.”
It almost makes me feel like a multiple personality but I know I am not by definition MPD. I know who I am. I have spent decades in therapy working on my terrified inner child but then I have this shrew. She is a part of me and both my frightened inner child and the protective parent I never had. I thought she was just me and that I could control her when and if I wanted to but the last time she took over I wanted to stop her and I could not make her stop. I told my shrink about it and he suggested more talk therapy to work on it. So I guess it is back to the trenches for me or us. This MPD idea might be a good way to look at it.
I am so tired of this life path with spath. Ha Ha, I am a poet. I sometimes wish I had drawn a different hand in life but I beleive our souls pick the hand we are delt in order to learn what we need on a spiritual level. So all I can do is follow the path as best as I can and hope to learn enough spirituality to not have to come back to this plane again.
I am blessed to have found you here on LF. We will survive and find peace. Thank you.
sunflower,
Loved your waterland story!You showed courage and since spath wasn’t there to ‘share’ your moment,it was yours alone!Keep enjoying it;keep laughing!Oh Boo Hoo Spaths! We don’t wait for approval to enjoy life!
lovefrauded,
Hoping everything goes smooth when you leave tonight.Let us know how you are.
I’m so glad you already understand the value of going and maintaing No Contact!It’s an absolute necessity for me,because all my husband has to do is start talking and it’s hypnotic.Plus I start feeling like I was wrong and maybe things can be worked out.He can be so charming until he has me back under his control.Then I could be just a dead fly on the windowsill.
Adelade, good article/ post. Acceptance is what brings peace finally because any revenge we may get will just NOT be enough for what they did to us… moving on without them is the only way to go…and yes, friends, colleagues do NOT help, and in fact, likely take advantage of our situation…. we have to accept that disappointment as well, be strong, put our chin up, trust people sparingly and move on…hugs and blessings..
fightforwhatsright,
I had to go back a page to find your post(and Shelley’s reply).I’m so glad that I did! I feel like I now know you even better!
Sadly,the situation you and Shelley described,is not uncommon.Usually one or two members of a family are the hard working and generous ones;others take them for granted…and cannot see what they’ve done wrong!
In my family,it was me(the oldest of the girls) and my sister who was next in line.Another reason she was taken for granted was because she has dyslexia and is emotionally challenged.Neither of us finished school,and both of us were disabled.Since we didn’t have to go to school or work each day (mom worked),the housework fell to us and we helped with dinner preparations and cleanup in the evenings.I used to get so tickled at the things my sister would say when she got upset with the family…she was smarter than they gave her credit for!I think it was because of caring for the family home and babysitting my youngest siblings who were young enough to be my children,that I yearned to be married and have my own home!My sister felt the same way.She did get married and has a daughter,but went through an awful divorce.
I guess we’ve all(you,Shelley,me and my sis)had a similar background.It’s sad too,when you feel you have to ‘perform’ in order to have your family’s approval! May we all find the road to recovery!
Hi Blossom: I’m glad you’re doing better today.
I am the eldest sister also. I NEVER wanted to get married, but have twice. I could not have children because of a medical condition, but have only felt a tiny grain of grief over it a couple of times. I didn’t want to have children because I was already raising my sisters.
I met very high expectations for decades. I was moved to the South as a teen which was a devastating trauma. I had a job offer and opportunity to go back to my home state while I was in college (at the age of 39) and didn’t take the opportunity because when I talked about it, my family acted as if the world was coming to an end and one niece began crying and begging me not to leave. The woman who wanted to hire me was around our age and she told me, “If you stay for problems you’re family is having and to raise other people’s kids, you will regret it.” Oh, how right she was. But, I truly thought my family would be there for me IF I ever needed them as much as they ALWAYS needed me. My learned MO of being needed from such a young age, has made me an easy target for spaths and just plain old users including my family.
I knew I didn’t want to have children by the time I was 10, and all the peripheral family thought it such an odd statement to make. I also saw my mother with no power while my narcissistic father in the entertainment industry, ruled her by making her be perfect in every way, OR else he would make her jealous about his fans with whom he could have easily had affairs…and probably did. He is a gambling addict. I don’t consider him a sociopath, but I often wonder if they weren’t of the older generation, if he would have become one if we all hadn’t revolved around his demands. He was an abusive and cruel teaser, though. He would make fun of us and when we cried, my mother would say, “He’s just teasing” instead of telling him to shut the %#$^ up. After my sisters had children, I had to confront him multiple times that he was harming his grandchildren and that ugly teasing was not understandable to children. He stopped most of the time. He just didn’t seem to know any better. But, confronting him about harming his grandchildren usually did the trick. I was ALWAYS the one doing the confronting, though.
My trauma and desolation of being moved at the age of 16 completely changed the direction of my personality and life. Two husbands from a region where I don’t fit in with the mores has been very difficult. Why can’t we all just be equals and respect each other? No. In the South, the men are in charge and girls as young as 12 or 13 are taught to use sexual prowess as the only way to have power for a couple of decades and then they are nothing. I was born and socialized through wonderful schools into a Progressive young woman and then moved to the South. Statistics show a lot more abuse of women in children here and I have lived it. I will never marry again unless I can afford to move back to my real home. My cousin lives there and she wants to help me. But, I can’t do anything until I get this house paid off. That is why I continue to put up with an hot tempered, backwards ex-husband and the spath. To keep my house. If I won the lottery, I would leave them all behind, go to my cousin, and live where I belong how I belong. My cousin is also an eldest sister in similar situations with her family. She recently sent me an email about expectations from some family members and having to stand up for herself. I told her we need to create a club for eldest sisters and our right to say NO.
I want to reach a point where I have no need to be needed. I want to reach a point where I receive and give equal respect and there is only peace and quiet. I have spent two days now hearing nothing from either of the men in my life. They have been very nice. One in the hospital and one is in the dog house. Watching movies, reading, cooking, feeling free to be me….I want a real life someday.