Hot. Sunny. The slits of the blinds filter the light. Dark. Light. Dark. Light. Birds twitter. In the distance, traffic hums. The city awakens.
I helped my friend’s daughter move out of her house on Saturday. My friend’s daughter who discovered one morning that her fiance whom she was to marry in August was untrue. It was a tough time. A difficult day. Yet, amidst the sadness, a day of hope took shape. A day for new beginnings took seed. New ideas were planted.
JS, the young woman who’s heart is broken, did well. He was there too. The man who has lied and deceived her. The man who promised he loved her, and only her and yet, does not deny the two other women who believe the same lie. How can it be true?
“I can’t believe this is happening to me,” said JS.
“Believe it,” I told her. “Believe it because in the willingness to accept the truth, your freedom from his lies awakens.”
We packed and carried. Talked a little bit. Not much. His presence was like a dark cloud threatening to storm. Glowering. Menacing.
In the end, she tried to remove her pictures from the computer. He had protected them. Read only. She had to ask him for help. He downloaded the photos onto CDs. “Now delete them from the computer,” she said.
“What about me?” he asked. “I want to keep the pictures of you. I want the memories.”
I could see her resolve wavering. I had stood with her while he downloaded the photos. It’s not healthy to stand alone in the presence of the man you loved and who lied with one breath. It’s not healthy. Your mind wants to play tricks on you. Your mind wants to tell you to listen to his lies one more time, just in case… Just in case this time he tells the truth.
“You have a choice,” I told him. “Delete the photos or give her the hard drive to take away and clean up.”
“I’m not going to give her the hard drive,” he said.
“Then delete the photos.”
“Why can’t I keep them. There’s one’s of me in some of them too. I want to keep the memories of my life with her for the past five years.”
“Your life with her was a lie. Delete the photos.”
“Why can’t I keep them if she can?”
“Because you cannot be trusted. You are the one who visits porn sites. You are the one who sends naked photos. Delete all the pictures she tells you to delete.”
He didn’t bat an eye. He didn’t deny. He deleted the photos.
When the packing was done, we drove in tandem, four cars carrying her possessions, back to her parents house where everything was to be stored in the garage until she could make plans for what to do next.
“Play your music loud,” I told her as we set off. “Let it blare so you can’t hear your head thinking. Your head will start to replay everything. It will want to re-write the script. It will want to change his lies to the truth. Play your music loud.”
Midway to her parents, she pulled her car over to the shoulder. We followed suit. She raced from her car to the grassy verge of the road. Knelt over, her body arched into a question mark, her shoulders shaking.
“I’m going to throw up.”
Her mother stood on one side. I stood on the other. “Breathe.” I commanded. “Breathe.”
I drew a long slow breath. In. Out. I leaned my body against hers. Wrapped an arm around her shoulder. “Breathe with me.”
She began to breathe. Her body shook. Her hands could not remain still. Breathe.
She wanted to cry. She wanted to wail.
“You can’t do that yet.” I said. “Right now, you have to concentrate on driving. You have to focus on getting back to your parent’s house. That’s the job right now. Later. When you’re settled in, you can fall apart. You can wail and cry, but for now, you must not cry. You cannot fall apart.”
She nodded her head. After fifteen minutes, we got back into our cars and drove to her parents without incident.
She is a strong young woman. At twenty-three she is learning a life lesson that will forever change her perspective on love, on living, on relationship.
In time, the harsh edges of the pain will curl up and dry. The burnt embers of her sorrow will crumble and fall away. Dust to dust.
In time, the fear will ease. Slip back into the waters of life, into the river of tears flowing endlessly to the sea. Healing waters will replace the tears as she learns to live with the sorrow of having loved the one who is untrue.
In time, the sorrow will fade. Dissipate like fog in the morning sun. Rise up and clear away. Its memory a faint mist over the horizon, somewhere over the rainbow.
In time, she will smile again. Laugh again. Love again.
In time, she will see her strength. She will acknowledge her amazing courage. Her ability to do what had to be done, even when her heart was breaking.
In time, she will heal and in her healing she will rise up. A woman of strength. A woman with a powerful voice. A woman who has walked through the fires of his lies and found the courage to turn up for herself, in all her pain, in all her tears and be heard.
In time, she will heal.
And she will rejoice in the text message that tore her world apart. It brought her the freedom to find the truth and take action to save herself before she sank beneath the quagmire of his lies, lost to the world around her.
It takes time to build a web of deceit. Time to deceive the one who loves you into believing your lies are the only truth she needs to hear, to know, to see. It takes time to break apart a heart, chisel it into a million little pieces and scatter them to the winds.
It takes time to be deceived.
It takes only a moment of time for the crack in his facade to appear. It takes only a moment in time to step through the gap. And in that moment, the dam of his lies crumbles and the truth pours in.
And when we step through, when we face the lies, our hearts begin to heal. The tiny shards of glass cutting us apart from the inside out begin to soften their edges. Our hearts begin to heal as we pick up the pieces of our lives and begin the process of putting ourselves together again. Slowly, in time, we heal. We learn to sing and dance and laugh. To speak. To care and love, ourselves and those around us who are true.
And in our healing, we rise up and call out to others lost upon the road of their deceits. We call out and shine a light of hope for them to follow, away from the lies. Away from the pain of loving the one who is untrue.
In our healing, that is the gift we share. Our light for others to follow.
In time, this young woman will heal. And she will rise again. Like all of us who have survived and thrived after loving the one who is untrue. Like us, she is one strong, courageous woman. A wonderful woman of worth. A magnificent human being flying her true colors for all to see.
Deceived….
Life is way to short to live in pain from a past experience. It is so normal to greive, but there comes a time when you have to accept that you were hurt and “deceived” by someone on this earth. Then you need to take ACTION to heal and move on. Sometimes it takes professional help. The pain we feel is often deep rooted..often a “trauma bond” that takes time to resolve by understanding yourself and why the deception and hurt lasts so long.
I don’t know your story but I know that when I felt hopeless, I took action to try to help myself.
I found a very understanding and compassionate therapist and I worked on myself everyday…physically and spritually.
Everyone experiences hurt in their life…its just what life is all about….making mistakes and learning from them.
But, we have to help ourselves. Sometimes we need professional help…we can’t do it alone. Just like dieting to lose weight. Thats why Weight Watchers works..its support.
I felt sad reading your post today. I remember feeling the way you do. I took action and made it my goal in life to overcome the negative feelings I had that were stopping me from living life in a peaceful way. It took a lot of work but I became a stronger person from the terrible experiences I had dealing with the wrong people.
I hope you can muster up the strength to find support and help. This life isn’t a dress rehearsal. It goes fast and its up to us to make choices to heal and learn from the negative things that happen to us.
I started by practicing gratitude daily…I wake up and thank “God” for my health, my healthy kids…for not being hit with a tsunami..for having people in my life who love and care about me. Then I do things for myself that bring me peace, happiness…and even laughs.
Its all about choices and making the effort to live a good life while still alive on this earth.
Take steps to help yourself…the first one is so hard…but you can do it if you want to feel joy and peace.
Push yourself and then it gets easier.
HUGS
dancingnancies, skylar and tobehappy – Thank you for your support and advice. I can’t help but cry reading all your encouragement to me. Thank you for reaching out to me in my darket hour. Thank you.
Deceived….
You CAN change your life. You just need to get to the point where you CHOOSE to. Life is all about choices.
I look back at my life and I realize that I am responsible for all I’ve done. Even NOT listening to red flags that were screaming at me in my face! I wasn’t strong enough to walk away from abuse.
But, that was then, and today is NOW.
I learned from my past weaknesses and made the CHOICE to change MYSELF. I set goals to better myself. And, it worked.
It was a step by step process. Everyday I got better and better. It was sink or swim. I had to force myself to do many things. Like join the gym and go. Like reading spiritual things.
I learned how to take each day hour by hour..and not worry about the future too much.
I made a list of all of the things I need to do to heal and recover and I did it.
I called a professional to guide me. I pushed myself to get out of the house and exercise. I avoided anyone who was abusive to me and got rid of a lot of people from my life.
I refused to allow one stupid human being on this earth to define me. It was really all about him and filling HIS needs, and not caring about MINE.
I made up my mind to take care of ME.
And, now I have peace and I make each day the best I can.
I am grateful that I don’t live in Japan, or Joplin, and that I am safe and healthy.
You can do it too!
It’s all about your THOUGHTS. What you think about, you become. Learn to analyze what you are telling yourself..your thoughts. (Byron Katie is wonderful)
I hope this helped.
Dear Deceived, (((hugs))) I think many of us have “been there” where we felt despair and hopelessness….and it is a sign that you may have clinical depression and/or PTSD and I do strongly suggest that you get an evaluation by a mental health professional (not just your family doctor) and an assessment to see if you need medication and/or counseling as well. As a retired mental health professional it was very difficult for me to be “on the wrong side of the clipboard” and to BE a patient….but I know for a fact if I had not, I would never have been able to make the progress I have made in healing.
If you don’t have insurance, contact your local Domestic violence shelter and see what they have available or know of for resources for free or very low cost mental health care. There IS light at the end of the tunnel! God bless.
Thank you, Ox Drover. I do have health insurance and am looking into seeing a Therapist THIS week. I don’t know why or what brought this on but the past week I have just been so sad and been weeping over what happened. I am not sure what triggered this but I know I need help. Thanks for reaching out to me.
Deceived…
Great choice! And, don’t hesitate to vent here. This board is wonderful for support. I used to post here everyday! I would just type how I felt and the responses from people who understood were PRICELESS!!! You can be open and honest without being judged.
I usually journal every morning now. Unexpressed hurt and anger can kill you! Depression is just that….feelings turned inward. Thats why its so important to express it and get it out…”off of your chest” as they say. Chest…meaning ..your heart!
Recently, I had a situation that was building up inside of me. I was feeling really sad and hurt and angry. I talked to my sister about it…which really helped. I vented to my other g/f.
Once it was “out” I was able to tell the person who hurt me how I felt. I stood up for myself and took a chance that that person would get angry. He did and he ran. I finally felt free.
It was horrible walking around with unexpressed hurt and anger. It could really kill you ….cause major health issues!
So, vent here and you will feel better. And a therapist can help you immensly….everyone should see one every now and then….lol It helps so much to get it all OUT.
HUGS
Thanks tobehappy. I just thought after almost 3 years I “should” be okay…I have no reason to complain because it’s been 3 years. I thought letting out out and venting was only allowed if the loss is fresh. Given that my loss is almost 3 years old, I keep telling myself to “suck it up” and “shake it off”. But no matter how hard I suck it up eventually I have a meltdown. I know there is a lot of unresolved hurt and anger with what that man did. I am not good at expressing anger…never was even as a child. I clam up and hold the anger in…maybe that’s causing the depression? I don’t know…all I know is my heart constantly aches over what happened…after all this time. I do hope my old Therapist would be able to see me this week. Thanks for your support, tobehappy.
Well, Deceived….start venting now!
First, write down your story and express your feelings and fears throughout! It doesn’t matter how long ago it was…if you don’t get it “out” of your system, it will never get resolved.
Even if my “old feelings” come back, I journal them. I wake up in the morning and if I feel angry…I journal…even if its only “F you for taking advantage of me!” Then I feel better.
Writing it out on here is so healing too. People are understanding and will help you overcome your anger and fears.
I KNOW how you feel, because I have days when I just think of certaing things that I allowed him to do to take advantage of me…and I feel the hurt and anger all over again.
So, I journal. It helps SO much! Or, I get on here.
I have been so busy lately, so I primarily read, but I decided to post to you because I know exactly how you feel.
I am alone with my 3 children, and I have to stay strong because when they saw me fall apart a few years back, ( and LF saved me!), they felt my pain.
It effected them so much to see their mom fall apart over a jerk that they hated from “hello”.
So, I push myself to be strong and carry on. It is NOT easy some days!!! But, once I journal and tell myself that my life is going to just get better…the stronger I get…I physically get out of the house..go for a walk…meet up with someone…and I feel better.
Write your story. That alone is healing..
HUGS
I gotta say that there are some creepy people staying this motel. This guy two doors down brought this THING (really nasty woman), into his room. It’s obvious that she’s a whore-YUCK! This was the only place my company could find to house us, since there is no housing in Joplin due to all the FEMA people and insurance people in town.
Half of Joplin looks like Lakeview did right after Katrina. Everytime I drive through there and see the X’s painted on the homes that are still standing, it reminds me of the Katrina and it is hard to look at. The high school is being held in an old department store that was vacated-same as the LSU trauma center post Katrina. It’s very sad. The hospital is packed with patients since the other hospital was taken out by the tornado. The patients are glad we are there but a lot of the nurses treat us as outsiders. It is easy to keep to myself, mind my business and stay out of trouble.
My N father is behaving himself pretty well but it has been a lifesaver to have my stepmom around. She has been SO supportive over my homesickness and missing the lady back home. It has been so hard being away from her. We email everyday but it’s NOT the same.
I got the chance to work with a patient who was a domestic violence victim the other night and that has been the most rewarding thing I have done in a long time. It proves that once I become a cop, I will be awesome in DV/special victims unit. She didn’t want her husband to visit her and I kept him out and she was very grateful.
((liz))
You sound really good actually. I think you really needed this job, to keep you focused as well as for the paycheck.
That’s so cool that you were able to help a DV person. Nobody could do it better.