Hot. Sunny. The slits of the blinds filter the light. Dark. Light. Dark. Light. Birds twitter. In the distance, traffic hums. The city awakens.
I helped my friend’s daughter move out of her house on Saturday. My friend’s daughter who discovered one morning that her fiance whom she was to marry in August was untrue. It was a tough time. A difficult day. Yet, amidst the sadness, a day of hope took shape. A day for new beginnings took seed. New ideas were planted.
JS, the young woman who’s heart is broken, did well. He was there too. The man who has lied and deceived her. The man who promised he loved her, and only her and yet, does not deny the two other women who believe the same lie. How can it be true?
“I can’t believe this is happening to me,” said JS.
“Believe it,” I told her. “Believe it because in the willingness to accept the truth, your freedom from his lies awakens.”
We packed and carried. Talked a little bit. Not much. His presence was like a dark cloud threatening to storm. Glowering. Menacing.
In the end, she tried to remove her pictures from the computer. He had protected them. Read only. She had to ask him for help. He downloaded the photos onto CDs. “Now delete them from the computer,” she said.
“What about me?” he asked. “I want to keep the pictures of you. I want the memories.”
I could see her resolve wavering. I had stood with her while he downloaded the photos. It’s not healthy to stand alone in the presence of the man you loved and who lied with one breath. It’s not healthy. Your mind wants to play tricks on you. Your mind wants to tell you to listen to his lies one more time, just in case… Just in case this time he tells the truth.
“You have a choice,” I told him. “Delete the photos or give her the hard drive to take away and clean up.”
“I’m not going to give her the hard drive,” he said.
“Then delete the photos.”
“Why can’t I keep them. There’s one’s of me in some of them too. I want to keep the memories of my life with her for the past five years.”
“Your life with her was a lie. Delete the photos.”
“Why can’t I keep them if she can?”
“Because you cannot be trusted. You are the one who visits porn sites. You are the one who sends naked photos. Delete all the pictures she tells you to delete.”
He didn’t bat an eye. He didn’t deny. He deleted the photos.
When the packing was done, we drove in tandem, four cars carrying her possessions, back to her parents house where everything was to be stored in the garage until she could make plans for what to do next.
“Play your music loud,” I told her as we set off. “Let it blare so you can’t hear your head thinking. Your head will start to replay everything. It will want to re-write the script. It will want to change his lies to the truth. Play your music loud.”
Midway to her parents, she pulled her car over to the shoulder. We followed suit. She raced from her car to the grassy verge of the road. Knelt over, her body arched into a question mark, her shoulders shaking.
“I’m going to throw up.”
Her mother stood on one side. I stood on the other. “Breathe.” I commanded. “Breathe.”
I drew a long slow breath. In. Out. I leaned my body against hers. Wrapped an arm around her shoulder. “Breathe with me.”
She began to breathe. Her body shook. Her hands could not remain still. Breathe.
She wanted to cry. She wanted to wail.
“You can’t do that yet.” I said. “Right now, you have to concentrate on driving. You have to focus on getting back to your parent’s house. That’s the job right now. Later. When you’re settled in, you can fall apart. You can wail and cry, but for now, you must not cry. You cannot fall apart.”
She nodded her head. After fifteen minutes, we got back into our cars and drove to her parents without incident.
She is a strong young woman. At twenty-three she is learning a life lesson that will forever change her perspective on love, on living, on relationship.
In time, the harsh edges of the pain will curl up and dry. The burnt embers of her sorrow will crumble and fall away. Dust to dust.
In time, the fear will ease. Slip back into the waters of life, into the river of tears flowing endlessly to the sea. Healing waters will replace the tears as she learns to live with the sorrow of having loved the one who is untrue.
In time, the sorrow will fade. Dissipate like fog in the morning sun. Rise up and clear away. Its memory a faint mist over the horizon, somewhere over the rainbow.
In time, she will smile again. Laugh again. Love again.
In time, she will see her strength. She will acknowledge her amazing courage. Her ability to do what had to be done, even when her heart was breaking.
In time, she will heal and in her healing she will rise up. A woman of strength. A woman with a powerful voice. A woman who has walked through the fires of his lies and found the courage to turn up for herself, in all her pain, in all her tears and be heard.
In time, she will heal.
And she will rejoice in the text message that tore her world apart. It brought her the freedom to find the truth and take action to save herself before she sank beneath the quagmire of his lies, lost to the world around her.
It takes time to build a web of deceit. Time to deceive the one who loves you into believing your lies are the only truth she needs to hear, to know, to see. It takes time to break apart a heart, chisel it into a million little pieces and scatter them to the winds.
It takes time to be deceived.
It takes only a moment of time for the crack in his facade to appear. It takes only a moment in time to step through the gap. And in that moment, the dam of his lies crumbles and the truth pours in.
And when we step through, when we face the lies, our hearts begin to heal. The tiny shards of glass cutting us apart from the inside out begin to soften their edges. Our hearts begin to heal as we pick up the pieces of our lives and begin the process of putting ourselves together again. Slowly, in time, we heal. We learn to sing and dance and laugh. To speak. To care and love, ourselves and those around us who are true.
And in our healing, we rise up and call out to others lost upon the road of their deceits. We call out and shine a light of hope for them to follow, away from the lies. Away from the pain of loving the one who is untrue.
In our healing, that is the gift we share. Our light for others to follow.
In time, this young woman will heal. And she will rise again. Like all of us who have survived and thrived after loving the one who is untrue. Like us, she is one strong, courageous woman. A wonderful woman of worth. A magnificent human being flying her true colors for all to see.
BBE:
I was noticing the same thing about myself with alcohol. I don’t hardly drink, but when I do now, all it does is make me depressed. We all know that alcohol is a depressant anyway so I’m not surprised.
I feel for you. Your situation somewhat sounds like mine so I can relate…
Louise;
Tobehappy has the right idea but it is difficult sometimes to get motivated to go out and do things, especially when I don’t have many people to do things with. I have some lectures I will be attending but they don’t start until September. Maybe I can find a new group of people to bicycle with, given that because of my heart surgery, I am unable to ride with the old group.
I like the idea of AA for immediate support and something to do, as it might be better than sitting home watch TV. But I don’t feel part of AA, as I am not an AA, just somebody who has had transient drinking problems, or, as I said, I would simply go to pubs to do something instead of sitting alone. In the UK they would probably consider me a lightweight, but I am smart enough to know that 3-4 pints of beer 5X per week is to much, even for a big person such as myself and contributes to my depression.
I saw this last week. I did go bike riding with a friend on Wednesday. It was a beautiful day and a fun ride. We split up and at the ride’s end, I stopped and had three beers. Thursday, I was depressed and went out. I had 4 beers Thursday night and Friday I was even more depressed. I did nothing over the weekend except the gym. At least I am glad I did not drink, but I cannot say right now I feel much better.
Thus, the dilemma. My desire to make new friends who are reasonably sober, which is difficult in the gay community. BUt, if I go to AA, its all black and white and there are many toxic people at AA…
BBE,
There is a difference in being alone and being lonely. Actually, being alone can be a wonderful opportunity to GET TO KNOW YOURSELF BETTER. To spend time with yourself without the “noise” of having others around to distract you. I suspect though, that these other people (going to bars just for human contact) are meant to actually KEEP YOU FROM BEING ALONE WITH BBE, and to distract you from getting to know yourself.
Drinking, of course will depress you. But again, drinking is a way to avoid being ALONE with BBE and getting to know him.
Right now, while you have the money (if you use it wisely) to keep you out of the poor house and keep a roof over your head, to use the money to get some THERAPY and maybe you can find out why you don’t want to be alone with BBE. Anyone can find a “companion” if they set their sights LOW ENOUGH….and it sounds like you set yours VERY low the other night with this latest joker, he had nothing to offer except a warm body. Is that the kind of guy you want? I doubt it very much, but at the same time I think his very pitiful pity play of “I”ve got no home, no X, no y, no z” appealed to you because you could “Help” this “poor suffering soul” which made you feel good about your own situation. BBE, I’ve been there, believe me, and I know that when you are at your lowest, sometimes that shot of “feel good chemicals” our brain gives us when we help out someone who is in worse shape than we are feels mighty GOOD. Now, though, I am taking the stance that “charity begins at home”—-and I am finding PEACE HERE WITH MYSELF. I realized I had always been so busy fixing things for others and helping out others that I had never taken care of ME, and I had never gotten to know myself really well. Maybe you need to get to know BBE. Give it a try.
What helped me tremendously was the work of Byron Katie.
Get the book..”Loving What Is” and try it.
It is my Bible. Its hard to “get” at first..but it is life changing.
I realized that half of the things I was “telling myself” (thoughts) were not really true. I was self sabotaging myself, which is easy to do after you were betrayed and conned.
It brought me immediate peace.
I was pretty much telling myself that I wasn’t “worth” someone treating me respectfully and I was “unlovable”..(which is probably why I got involved with him in the first place…subconsciously)
When I realized that these things aren’t true…I felt relieved and peaceful and ready to “LIVE” again. I got motivated to do things!
Worth checking out..
tobehappy – Your positivity is encouraging and inspiring. It makes me think’ “if she can do it, MAYBE I can too”. The world sure can use more people like you. I was able to get an appointment with a Therapist who specializes in helping people with PTSD and who are Narcissist Victims. She won’t be able to see me until next Friday, Aug. 26 but at least the appointment is set. She said for people who went through the harrowing experience of being involved with a Narcissist the treatment can take 18 months or more but it does get better. You’re attitude and strength is encouraging. Thank you.
Deceived…If I can overcome the pain, anyone can. Mine was very deep rooted. I don’t know if you read the book “The Betrayal Bond”, but thats what my adult relationships were all about..bonding with men who were just like my relationship with my mother, who was abusive to me.
Once I understood that the feelings of betrayal and abandonment were early feelings coming up when triggered by the same treatment..I had to resolve those early feelings..before I could heal.I resolved them by talking them out..
Then I realized that my thoughts were creating my painful feelings..What I was telling myself over and over…So, I found a way to stop talking to myself and saying the same thing over and over..which caused hurt and anger.
I realized that I didn’t really want these men in my life..my past relationships….I was trying to make them work because I didn’t want to be alone. I was settling.
Truthfully, I don’t think I’ve met a man in my life that I truly wanted to stay with. Why? I was settling and choosing the wrong men. And the wrong men were targetting ME because of my sweetness…kindness…which they all saw as weakness.
I’m done now. I’m different. I want it all or nothing.
When I look “back” at my past….I would never go for the same type of man now. NEVER. I have more self respect than to play second fiddle or to tolerate abuse.
It’s all how you look at it. You can be hurt and angry for the rest of your life because you were used and abused, or you can get tough and never let it happen again.
Once you process the whole thing..understand yourself ..you CAN move forward. It takes work and time.
Remember…your ‘thoughts’ create your life.
Ox;
Honestly, I spend too much time thinking about me and my current situation. I know it is not as bad as many, just a life challenge…
tobehappy – My dilemna is despite how horribly that man treated me…I still want to be with him. I would most likely go back to him if he asked me to. And that is plain sick I know…to still long for and want a man who mistreated me which is why I am unable to move on and remained stuck in the same place I was in almost 3 years ago. I need to figure out why I feel the way I do about this man and why I do this to myself. Obviously there is something wrong with me to still want this man despite it all. I am ashamed to admit this but I cannot change what I don’t acknowledge (as Dr. Phil always say). I don’t want to want this man anymore but I don’t know how to get there … wow! It felt better just to say that out loud. It’s freeing.
I am now ready to do the work it takes for me to be healthier on the inside and to be happy. I want to be free….and to be free of this man’s memories, lies and hold on me.
2Bhappy,
GREAT POST!!! GOOD advice to Deceived!
BBE, just “thinking” about your situation may not be the answer, it has got to be FOCUSED thinking about….thinking about HOW TO MAKE IT BETTER….letting go of the negative thought patterns of “I should have, I could have….” You seem to keep grasping at the same straws and being unable to focus on POSITIVE behaviors.
I see your grasping at this last “person” as a desperate reaching out to ANYONE no matter how disordered they may be. I strongly advise you to get some therapy and find out what is going on that makes you reach out to this kind of person…what makes you continue to keep so focused on that flight attendant? Your relationship with him was very SHORT and consisted of only a few dates, without sex or long term interactions. Why was this so SIGNIFICANT to you? I think until you can answer these questions (to yourself not to me or anyone else) you will continue to make poor choices in relationships.
Insanity is doing the same thing over and over and expecting different results, which I think is what you seem to be doing. JMHO Maybe therapy will help you with this. I actually don’t think AA will help you, and there are many disordered people in AA as well so I would opt for some group more for co-dependent, or enablers if you want a group, but I strongly suggest that you get some one-on-one therapy with a good therapist. I think it would be money and time well spent for you.
You already know the RED FLAGS, but you seem to still have on that pair of THICK ROSEY GLASSES that you can reach out to help these disordered people in spite of what you KNOW (how to spot the red flags) it isn’t about JUST knowing how to spot the red flags, it is DOING IT, that is salvation for us.
DOING IT is also the most painful thing we can accomplish. I finally saw the RED FLAGS in those that were close to me, and in new people I met, and started ACTING on that knowledge. It meant that I cut off contact with many of my “inner circle” of friends. Not all of those people were psychopaths, not by a long shot, but many were VERY HIGH in P-traits and some were just TOXIC to me because they were not HONEST, RESPONSIBLE, RESPECTFUL OR CARING. Maybe their level of “dis-honesty” wasn’t enough to get them arrested, but it was high enough I didn’t want them around me.
I’ve been feeling so much better about my life and things in general – but I have to admit, this post made me cry.
I had to walk away from the computer and people here for a few minutes to reflect on this.
It’s all true you know…
I remember as I was packing and it was sitting at the computer throwing tidbits of nasty words at me and my daughter as she was helping me, loading the truck and the car and caravaning to my new apartment… I remember thinking – “in just a few hours this will be over with and I’ll never have to be this close to him again – just a few more hours til things are unloaded and my daughter leaves to go back to her place – just a few more hours and I can FEEL this.. and break down.”
I do feel better – I know I have come out of the other side.
but, boy… my sympathies to the new ones who are just experiencing the “truth”.
Thank you Mel for such a pulling post.