For purposes of simplicity I will be using “he” throughout this post to designate the abuser and “she” to designate the abuse victim. We can all agree that males are also abused in relationships by females.
One of the insidious (and enabling) aspects of abuse is that the abuse victim often lacks a credible witness to the abuse that is occurring (or has occurred).
“Witnessing” is the act of validating, of believing, the victim’s presentation of her trauma. It is the willingness to face, not turn away from, the victim’s experience of her experience.
The abuse victim often lacks a mature, credible witness to validate the abuse as existing as a real problem—a real problem that is called “abuse,” and not a watered-down euphemism.
Lacking this validation, she is less empowered to confront the abuse, while the abuser’s leverage is simultaneously strengthened.
One can’t confront, after all, something that isn’t identified, recognized as real.
When we speak of abuse, we are referring to the intentional use of one’s power to control, frighten, cow, shame, restrict, degrade, dismiss, humiliate, suppress, inhibit, isolate, invalidate and/or damage and destroy another person.
I routinely work cases in which abuse is occurring but has yet to be labeled “abuse.” Sometimes the euphemisms, the minimization, or the mis-identification of the abuse begin at the bureaucratic level.
For instance, I recently got a referral through an insurer who described “anger” as the presenting issue. With a little further information, I asked the referrer if “abuse” wasn’t the more relevant concern? A half-minute later, with a little more information, I suggested,“So this is about domestic violence?”
The referring agent, who probably had some mental health training, surprised me with how relieved, almost enthusiastic, she was that I’d apparently called the situation for what it was—abuse.
And so the insurance company, in seeking a provider for the client, could not “witness” for her, at this early stage of her help-seeking, the true predicament (and trauma) she was dealing with.
The culture of secrecy, shame, euphemistic language, and sometimes ignorance surrounding relationship abuse enable and sustain its subterrean status and persistence.
Abuse always is a form of exploitation. But it’s also a tactic; the tactical aim of abuse is to control, restrict, or otherwise subjugate someone. The pattern of abusive behavior defines the abuser, which shouldn’t surprise us, as the aims of abuse speak directly, and indictingly, to character.
The abusive individual chronically uses a variety of defenses—like rationalization, contempt, devaluation, denial, minimization—to support his abusive attitudes and behaviors.
The more, for instance, we devalue someone—the more contempt we feel towards someone—the more we are de-humanizing that person. And the more we de-humanize someone, the more dangerously we expand our latitude to treat (and mistreat) that person as an “object.”
A major aspect of the abuser’s mentality is an inflated sense of entitlement. The abuser feels entitled to what he wants. He doesn’t just want what he wants; he doesn’t even just want what he wants badly.
The abuser demands what he wants.
For the abusive individual, to want something is to deserve it. Anything less than the responsive delivery of what he wants (and feels entitled to) is perceived as an injustice—a personal affront.
He will then use this perceived affront as justification (rationalizing) for his punitive, destructive response.
The abusive individual sees it somewhat like this: I deserved what I wanted; I didn’t get it; now she (as the uncooperative party) deserves to be punished.
When the abuser is too cowardly to punish his real frustrator (say, a boss), he’ll bully, instead, a more vulnerable target, like his partner (or kids).
Often intense anger and abuse are assumed to be synonymous. But it’s important to remember that expressions of anger—even intense anger—aren’t always indicative of abuse, just as expressions of abuse aren’t always delivered as overt anger and rage.
Anger can nicely deliver an abusive intent; but sometimes it’s just anger, not anger as the delivery vehicle of the abuse.
Many intelligent, abusive individuals can convincingly give lip service to the wrongness of their behaviors. Some abusive individuals, who aren’t sociopaths and/or too narcissistically disturbed, can and do confront the driving factors of their abuse and make genuine amends and changes.
But many others can’t, and won’t; their narcissism or sociopathy—in any case their fundamental immaturity and pathological self-centeredness—prove insurmountable.
When I work with cases of abuse “witnessing” for the abused client is vital. Although it’s true therapists shouldn’t make a practice of diagnosing people they’ve never met, it’s also true that when clients have a story to tell of their abuse or exploitation, it would be destructive not to believe them. And if you believe their experience (and why wouldn’t you?), then failing to recognize and label it as one of abuse is to fail them.
Why would it be destructive not to believe the client? Isn’t it theoretically possible that a client could be lying, contriving, or grossly exaggerating? What about false memories? It is exceedingly rare for clients to manufacture experiences of abuse. If anything, the opposite is true: the culture (as noted) of shame, secrecy, and minimization surrounding abuse inclines clients to underreport, not exaggerate, the extent of their victimization.
Invariably, it is the abuser who is guilty of the inverse of exaggerating, which is minimizing. And from the abuser’s minimized perspective, the truth looks like an exaggeration.
In the case of the aforementioned referral, it took little time to see that abuse was prevalent. I saw this couple for a consultation. It’s always an informative, first red flag when a partner tries to take you aside before his partner has shown up to preemptively set the record straight—that is, to assure and prepare you to expect all sorts of exaggerations and misreprentations from the yet-to-arrive partner.
You know that invalidation (and gaslighting), for instance, are issues when you hear (as I did), “Trust me, Doc, what she’s gonna say, it never happened”¦at least not the way she’s gonna say it did.”
These are cases where it’s best not to trust the client.
(This article is copyrighted (c) 2009 by Steve Becker, LCSW.)
Eye: I agree with the link and the review in general, except the comment, “Women (especially) must be more assertive.”
No. With an S/P, assertive won’t get you anywhere. It won’t fix the so-called relationship. There ISN’T a relationship. There’s a person with a disordered mind, and there’s you, trying to make sense of someone who doesn’t make sense.
If you read through the comments on the link, the last one about the poster’s dying relative is especially poignant. Gaslighting from the grave, no less. And the poster, I’m sure, doesn’t realize she was dealing with a true-blue S/P.
I thought this passage from the link could apply to a therapist situation too. If a therapist is confronted by a client with something that is new or unfamiliar, he could very easily resort to gaslighting to maintain his sense of self. The client, on the other hand, is trying to recover a sense of self.
“Stern goes on to say that gaslighting generally takes two to tango: one person who needs to be in control to maintain his sense of self; the other, who needs the relationship to maintain his/her sense of self and because of this, he/she acquiesces—constantly.
Rune– thank you so much. Rune rules! 🙂
Wini– thank you so much– I am going to get the book– need this bubble to burst.
Everyone- I have no gone to a movie since Sept. b/c it was something he and I always I did I I freak out and miss him more than I can say– the smell of popcorn and all and the memories. tonite I am forcing myself to go to a movie. sounds easy I know– but to me it is like a Viet nam vet hearing a low flying plane– or something like that! Be thinking of me guys.
Gosh- I won’t be holding his hand or hugging him– see– starting already- I have to do this– thanks ll!
thank you opn–do I always need to thank people for responding? I feel like i do. Self esteem issues maybe?
Sorry, but this is a better version of the gaslighting blog post.
It was edited slightly and makes even more salient points.
http://lauriekendrick.wordpress.com/2008/07/03/the-sad-art-of-gaslighting/
and one more thing, I think she’s right when she said that women have to be more assertive. I don’t believe that always means with regard to their relationship. Often, we have to be more assertive with ourselves. Gaslighters and others of this ilk (narcissists all of them) can’t be fixed. They can’t be reasoned with, either. Once you realize your situation and they became transparent and we find the proverbial chink in their armor. Once we get wise to who and what they are, they’ll move on in an attempt to find someone who’ll become their oh so needy narcissistic supply train.
I can’t speak for the post’s author, but to me, women have to be assertive enough to know they HAVE to leave a bad situation. This is just my opinion, but we only have ourselves to blame if we let fear and self loathing be the rationale behind staying with people hell bent to control, subjugate and ultimately, wound us.
It’s abuse. Words and clenched fists inflict the same amount of damage.
stoicjello
Thank you for the updated link! It’s good you found it!
Eye
Eye of the Storm,
These people do a good job of talking about high control groups and excessively authoritarian leadership.
They don’t use those exact terms the way I do, but they’re going over the same concept.
http://www.howcultswork.com/
I call these groups excessively authoritarian or “high control”, because in their less extreme forms they are still unwholesome for people like myself.
Friendship is betrayed in a variety of ways within high control groups because of:
Love Bombing – People are told to act loving or not, turning it on or off like a switch to manipulate a target.
Authoritarian pressures – like spying/reporting to leadership, orchestrated shunning, and harsh arbitrary “punishments meted out by peers in odd ways.
Warped Identities – people develop false personas to protect their vulnerabilities.
Although i have been reading everybodys post on here for 3 and a half years, i rarely post comment but today i find it necessary to allow all of you hope and healing.
I firstly would like to thank Donna for establishing this site and everyone who posts on it, you have all been both my saviour and inspiration in my recovery and self awareness and growth. Also a thankyou for Dr Hares’ ‘Without Conscience’ a extremely valuable and insightful tool to understanding thse type of people, the type of people i was not aware existed.
Three and half years ago i left my S of 8 years. A emotional pain i had never experienced before and will never allow myself to experience ever again. When i left, i experienced so much grief, anger, rage, revengefulness, guilt and many other negative emotions including suicidal thoughts. I also sufffered PTSD from my experience.
My ex S&N ‘stole my soul and conscience’ as he had neither of his own. He was deceitful in every way possible, commiting fraud, alcohol and drug issues, he was cheating. A text book case of a Sociopath and yes you guessed it i had not proof. The authorities werent interested in listening until i could provide proof, proof that could be found if anybody cared to look.
In the first 6 moths my anger took control of me and i set about attempting to destroy the ‘demon’. A lot of work and energy, with little result.
Then the ‘no contact rule’ was used. I stood my ground verbally by phone to the SN. I told him he no longer controlled me like he used to and i now knew how he functioned and his game. Needless to say i never heard from him again. As much as the ‘no contact’ rule can be extremely difficult, it truly was the best way to go.
The next 2 years i spent self healing and making changes in myself and i am now so much a better person from my experience with the SN. This is something 3 and a half years ago that i could never believe i would accomplish.
This week and the past 3 and a half years of my life has lead me to be enpowered in such a way that i have registered to begin a BA in Applied Social Sciences (counselling), eventually wanting to obtain a Masters in Psychology and from that i would like to specialise in Narcissism, Sociopathy and Psychopathy and assist victims of these type of people. I have found in Australia there is little help and most especially no understanding of what the victim of a S N or P has lived through.
I have my ex SN to thank for giving me not only the power driven motivation firstly to excel personally, mentally and emotionally myself but also to assist others.
Three and a half years on and i have turned the most destructive experience i managed to barely live through, into the most empowering time of my life.
God bless and time and understanding will heal you all.