For purposes of simplicity I will be using “he” throughout this post to designate the abuser and “she” to designate the abuse victim. We can all agree that males are also abused in relationships by females.
One of the insidious (and enabling) aspects of abuse is that the abuse victim often lacks a credible witness to the abuse that is occurring (or has occurred).
“Witnessing” is the act of validating, of believing, the victim’s presentation of her trauma. It is the willingness to face, not turn away from, the victim’s experience of her experience.
The abuse victim often lacks a mature, credible witness to validate the abuse as existing as a real problem—a real problem that is called “abuse,” and not a watered-down euphemism.
Lacking this validation, she is less empowered to confront the abuse, while the abuser’s leverage is simultaneously strengthened.
One can’t confront, after all, something that isn’t identified, recognized as real.
When we speak of abuse, we are referring to the intentional use of one’s power to control, frighten, cow, shame, restrict, degrade, dismiss, humiliate, suppress, inhibit, isolate, invalidate and/or damage and destroy another person.
I routinely work cases in which abuse is occurring but has yet to be labeled “abuse.” Sometimes the euphemisms, the minimization, or the mis-identification of the abuse begin at the bureaucratic level.
For instance, I recently got a referral through an insurer who described “anger” as the presenting issue. With a little further information, I asked the referrer if “abuse” wasn’t the more relevant concern? A half-minute later, with a little more information, I suggested,“So this is about domestic violence?”
The referring agent, who probably had some mental health training, surprised me with how relieved, almost enthusiastic, she was that I’d apparently called the situation for what it was—abuse.
And so the insurance company, in seeking a provider for the client, could not “witness” for her, at this early stage of her help-seeking, the true predicament (and trauma) she was dealing with.
The culture of secrecy, shame, euphemistic language, and sometimes ignorance surrounding relationship abuse enable and sustain its subterrean status and persistence.
Abuse always is a form of exploitation. But it’s also a tactic; the tactical aim of abuse is to control, restrict, or otherwise subjugate someone. The pattern of abusive behavior defines the abuser, which shouldn’t surprise us, as the aims of abuse speak directly, and indictingly, to character.
The abusive individual chronically uses a variety of defenses—like rationalization, contempt, devaluation, denial, minimization—to support his abusive attitudes and behaviors.
The more, for instance, we devalue someone—the more contempt we feel towards someone—the more we are de-humanizing that person. And the more we de-humanize someone, the more dangerously we expand our latitude to treat (and mistreat) that person as an “object.”
A major aspect of the abuser’s mentality is an inflated sense of entitlement. The abuser feels entitled to what he wants. He doesn’t just want what he wants; he doesn’t even just want what he wants badly.
The abuser demands what he wants.
For the abusive individual, to want something is to deserve it. Anything less than the responsive delivery of what he wants (and feels entitled to) is perceived as an injustice—a personal affront.
He will then use this perceived affront as justification (rationalizing) for his punitive, destructive response.
The abusive individual sees it somewhat like this: I deserved what I wanted; I didn’t get it; now she (as the uncooperative party) deserves to be punished.
When the abuser is too cowardly to punish his real frustrator (say, a boss), he’ll bully, instead, a more vulnerable target, like his partner (or kids).
Often intense anger and abuse are assumed to be synonymous. But it’s important to remember that expressions of anger—even intense anger—aren’t always indicative of abuse, just as expressions of abuse aren’t always delivered as overt anger and rage.
Anger can nicely deliver an abusive intent; but sometimes it’s just anger, not anger as the delivery vehicle of the abuse.
Many intelligent, abusive individuals can convincingly give lip service to the wrongness of their behaviors. Some abusive individuals, who aren’t sociopaths and/or too narcissistically disturbed, can and do confront the driving factors of their abuse and make genuine amends and changes.
But many others can’t, and won’t; their narcissism or sociopathy—in any case their fundamental immaturity and pathological self-centeredness—prove insurmountable.
When I work with cases of abuse “witnessing” for the abused client is vital. Although it’s true therapists shouldn’t make a practice of diagnosing people they’ve never met, it’s also true that when clients have a story to tell of their abuse or exploitation, it would be destructive not to believe them. And if you believe their experience (and why wouldn’t you?), then failing to recognize and label it as one of abuse is to fail them.
Why would it be destructive not to believe the client? Isn’t it theoretically possible that a client could be lying, contriving, or grossly exaggerating? What about false memories? It is exceedingly rare for clients to manufacture experiences of abuse. If anything, the opposite is true: the culture (as noted) of shame, secrecy, and minimization surrounding abuse inclines clients to underreport, not exaggerate, the extent of their victimization.
Invariably, it is the abuser who is guilty of the inverse of exaggerating, which is minimizing. And from the abuser’s minimized perspective, the truth looks like an exaggeration.
In the case of the aforementioned referral, it took little time to see that abuse was prevalent. I saw this couple for a consultation. It’s always an informative, first red flag when a partner tries to take you aside before his partner has shown up to preemptively set the record straight—that is, to assure and prepare you to expect all sorts of exaggerations and misreprentations from the yet-to-arrive partner.
You know that invalidation (and gaslighting), for instance, are issues when you hear (as I did), “Trust me, Doc, what she’s gonna say, it never happened”¦at least not the way she’s gonna say it did.”
These are cases where it’s best not to trust the client.
(This article is copyrighted (c) 2009 by Steve Becker, LCSW.)
harmony: I was just sitting here wondering how long my heart is going to hurt, it actually feels constricted… so I looked at this thread… and then poof! a few minutes later your post was here and gave me some hope! I don’t understand why in my head I know that I am better off without him, but my heart seems to have a mind of it’s own. I guess you went through that too. I am very happy to hear that you are doing so well now!! God bless you also.
Stoicjello: “Assertive” behavior in an effort to “repair a relationship” with an S/P/N is a waste of life energy. I like your twist — that we need to be assertive with OURSELVES. That’s so true when we’re trying to follow through with NC, and train ourselves to let go of those haunting memories.
SC2: The Chinese — and some new science in the West — say that we have 3 “brains.” We have three major neural centers: head, heart & lungs, and gut. Yes, those are all full of neural signals, and yes we do “think” with those areas as well. Notice how the heart races when we’re anxious or excited, or we get a sinking feeling in the gut as a warning.
Maybe you can reassure your heart that it is so generous and giving and it deserves to have someone in your life who will give to your heart, as you give to others.
Yes, harmony, thank you for the encouragement.
Eye of the Storm,
There is usually an N, S or P at the helm of a high control group. That, or the corporate entity itself is unusually narcissistic. Members participate in various forms of mobbing at the overt or covert direction of leadership.
As long as a member is super compliant, there’s an illusion of acceptance. If a member steps out of line, deliberately or accidentally, the consequences will be emotional abuse delivered by “friends”.
Speaking from personal experience, if you think the leadership is essentially decent, you can accidentally get on their bad side. You may not realize you shouldn’t be examining financial dealings too closely, for example.
Not all Authoritarian groups are unethical, nor do they always go too far. There’s a creeping incremental ism at play however. They usually skirt the edge of inappropriate sooner or later.
That’s why I say, why play at all? If you must play, should you trust your “friendships” within the organization? Should you be open about your thoughts, feelings and private problems? I don’t think that’s a good idea. Friends outside of the organization would probably prove more reliable.
Dear shabbychic
I have learnt these are all ‘normal’ emotions you need to go through. Yes i once felt like you and wondered how long it would take where he was not constantly in my head. I just looked at it like any addiction. I still ‘think’ of my ex SN on occassions and i try to turn the thought around so i gain a positive, from the thought, ie what i learned from him, how i have improved my life personally, socially, emotionally, intellectually and mentally. Its all a win win for me from here on. My satisfaction comes from knowing as a SN he can never improve on the levels i have. I have and will always be a better person than he was, is or will ever be.
Best of luck hon
EC: You’ve described the influences that led to me leaving the church I grew up in. I am exceedingly wary of any organized religion, although I have come to accept that certain fundamental truths appear throughout the great religions.
I got a divorce, at age 24, after six years of marriage to a high-scoring S/P. I didn’t have a diagnosis; I didn’t have the literature that we have now — I got divorced in 1976. But a divorced woman was shunned in my church. It didn’t matter that he had started pointing a loaded gun at my head when we were only married a month — divorce was never permitted. And since I filed, he was the “defendant.” The church deacon, arrogant, control-freak, gun-waving, remorseless, conscienceless, love-less man who spent 6 years sucking away all the joy and life in my being. But he was the “innocent” one.
So, i left that church and went on a long journey of learning about the many expressions of “God” in many different cultures and languages and symbols. I may have a closer connection to the Divine because of that.
rune: I never thought about it that way, but it makes sense. I will practice talking to my heart. My gut wants ice cream. LOL!!!
harmony: I guess I’ll just have to go through it, no other option! Your last sentence is awesome!!!!
This website has provided me some comfort in knowing others have felt as betrayed and terrible as I do now. I kicked out my husband and father of my one year old one month ago after uncovering lies and finally opening my eyes to what was not normal behavior. It is so true that these guys prey in the people who choose to see others as inherently good. I put my husbands name on a joint bank account after we got married so that he could deposit some of his check there in order for me to help him save more money(he could never account for what he spent it on before). After bouncing a few checks etc I finally smartened up and looked into online banking only to find that he had slowly stolen $15,000 from our family account. He said he gambled it until I snooped further to find evidence suggesting drugs. He is minimizing, denying, all of it except a “handful of pain killers”.He never tells the truth so this is surely a lie too. Im a wreck. He goes from furious and threatening, saying Im the one at fault, Im a psycho, and that he’s going to take the baby to tears and I love you within MINUTES. Im scared that this is the man I married. I have found him in other lies before like when he swore when he was up late he was looking at sports online. My snooping found that it was porn he was looking at. That one hurt badly but the minimizing he did then too was incredible. Ive never seen someone so good at making himself the victim. I feel like he has everyone fooled but me. He is incredibly charming on the surface and I should have seen this as a warning sign when he was so “in love” so quick. I feel sick and full of regret and anger with myself for trusting him. Im still having a hard time believing this is even real. he is still making me think that no other woman would be keeping him away from his family for “messing uo” like this and Im a vicious person for kicking him out. I had to get him out before he drained me of anymore life. The SPs are so selfish and focused only on their needs. Does anyone think I am wrong for keeping him out? He has made me doubt myself…an educated woman with a masters degree who should know better. Help!
Harmony thank you very much for your post. You have shown there is HOPE to resume a new life with goals after an S/P.
Do you really ever trust another man again?
melisnb34:
Welcome. Gay or straight, male or female, we all have walked many miles in your shoes.
I’m a criminal defense lawyer. I should have known better. You can read my story which was posted in November. There are lots of people on this site — many with advanced degrees — and we all say the same thing — I should have known better.
Problem is, none of us could ever predicted that these sub-human parasites ever roamed the face of this earth, let alone would come into our lives and destroy them.
Yours says you’re at fault. Mine says I’m at fault. Rune’s says she’s at fault. Healing Heart’s says she’s at fault. keeping-faith says she’s at fault. Plowman’s says he’s at fault. We’re all at fault. We’re all to blame for every damned problem in their live. One thing is for certain — THEY ARE NEVER AT FAULT.
Trust me when I say you are not wrong for kicking him out. I kicked mine out in November. Since then I’ve been trying to collect money from him that I loaned him.
Today, he sent me a letter in which he confirmed that he owed me money. I can now use the tax code to my advantage and against him. Score one for the good guys.
But, his letter was so gratuitously nasty. I looked at those words on the page and realized he never loved me. He never gave a damn about me. All I was to him was a source of supply.
Keep reading — knowledge is power when it comes to dealing with these creatures. And yeah, he probably has everybody fooled except for you. That’s the worst moment — when you see on their face that they know you’ve figured out that they’re nothing but a lie.