For purposes of simplicity I will be using “he” throughout this post to designate the abuser and “she” to designate the abuse victim. We can all agree that males are also abused in relationships by females.
One of the insidious (and enabling) aspects of abuse is that the abuse victim often lacks a credible witness to the abuse that is occurring (or has occurred).
“Witnessing” is the act of validating, of believing, the victim’s presentation of her trauma. It is the willingness to face, not turn away from, the victim’s experience of her experience.
The abuse victim often lacks a mature, credible witness to validate the abuse as existing as a real problem—a real problem that is called “abuse,” and not a watered-down euphemism.
Lacking this validation, she is less empowered to confront the abuse, while the abuser’s leverage is simultaneously strengthened.
One can’t confront, after all, something that isn’t identified, recognized as real.
When we speak of abuse, we are referring to the intentional use of one’s power to control, frighten, cow, shame, restrict, degrade, dismiss, humiliate, suppress, inhibit, isolate, invalidate and/or damage and destroy another person.
I routinely work cases in which abuse is occurring but has yet to be labeled “abuse.” Sometimes the euphemisms, the minimization, or the mis-identification of the abuse begin at the bureaucratic level.
For instance, I recently got a referral through an insurer who described “anger” as the presenting issue. With a little further information, I asked the referrer if “abuse” wasn’t the more relevant concern? A half-minute later, with a little more information, I suggested,“So this is about domestic violence?”
The referring agent, who probably had some mental health training, surprised me with how relieved, almost enthusiastic, she was that I’d apparently called the situation for what it was—abuse.
And so the insurance company, in seeking a provider for the client, could not “witness” for her, at this early stage of her help-seeking, the true predicament (and trauma) she was dealing with.
The culture of secrecy, shame, euphemistic language, and sometimes ignorance surrounding relationship abuse enable and sustain its subterrean status and persistence.
Abuse always is a form of exploitation. But it’s also a tactic; the tactical aim of abuse is to control, restrict, or otherwise subjugate someone. The pattern of abusive behavior defines the abuser, which shouldn’t surprise us, as the aims of abuse speak directly, and indictingly, to character.
The abusive individual chronically uses a variety of defenses—like rationalization, contempt, devaluation, denial, minimization—to support his abusive attitudes and behaviors.
The more, for instance, we devalue someone—the more contempt we feel towards someone—the more we are de-humanizing that person. And the more we de-humanize someone, the more dangerously we expand our latitude to treat (and mistreat) that person as an “object.”
A major aspect of the abuser’s mentality is an inflated sense of entitlement. The abuser feels entitled to what he wants. He doesn’t just want what he wants; he doesn’t even just want what he wants badly.
The abuser demands what he wants.
For the abusive individual, to want something is to deserve it. Anything less than the responsive delivery of what he wants (and feels entitled to) is perceived as an injustice—a personal affront.
He will then use this perceived affront as justification (rationalizing) for his punitive, destructive response.
The abusive individual sees it somewhat like this: I deserved what I wanted; I didn’t get it; now she (as the uncooperative party) deserves to be punished.
When the abuser is too cowardly to punish his real frustrator (say, a boss), he’ll bully, instead, a more vulnerable target, like his partner (or kids).
Often intense anger and abuse are assumed to be synonymous. But it’s important to remember that expressions of anger—even intense anger—aren’t always indicative of abuse, just as expressions of abuse aren’t always delivered as overt anger and rage.
Anger can nicely deliver an abusive intent; but sometimes it’s just anger, not anger as the delivery vehicle of the abuse.
Many intelligent, abusive individuals can convincingly give lip service to the wrongness of their behaviors. Some abusive individuals, who aren’t sociopaths and/or too narcissistically disturbed, can and do confront the driving factors of their abuse and make genuine amends and changes.
But many others can’t, and won’t; their narcissism or sociopathy—in any case their fundamental immaturity and pathological self-centeredness—prove insurmountable.
When I work with cases of abuse “witnessing” for the abused client is vital. Although it’s true therapists shouldn’t make a practice of diagnosing people they’ve never met, it’s also true that when clients have a story to tell of their abuse or exploitation, it would be destructive not to believe them. And if you believe their experience (and why wouldn’t you?), then failing to recognize and label it as one of abuse is to fail them.
Why would it be destructive not to believe the client? Isn’t it theoretically possible that a client could be lying, contriving, or grossly exaggerating? What about false memories? It is exceedingly rare for clients to manufacture experiences of abuse. If anything, the opposite is true: the culture (as noted) of shame, secrecy, and minimization surrounding abuse inclines clients to underreport, not exaggerate, the extent of their victimization.
Invariably, it is the abuser who is guilty of the inverse of exaggerating, which is minimizing. And from the abuser’s minimized perspective, the truth looks like an exaggeration.
In the case of the aforementioned referral, it took little time to see that abuse was prevalent. I saw this couple for a consultation. It’s always an informative, first red flag when a partner tries to take you aside before his partner has shown up to preemptively set the record straight—that is, to assure and prepare you to expect all sorts of exaggerations and misreprentations from the yet-to-arrive partner.
You know that invalidation (and gaslighting), for instance, are issues when you hear (as I did), “Trust me, Doc, what she’s gonna say, it never happened”¦at least not the way she’s gonna say it did.”
These are cases where it’s best not to trust the client.
(This article is copyrighted (c) 2009 by Steve Becker, LCSW.)
What I have learned with an S/P.
Prior to the S/P I was in a 24 year relationship. Basically we grew apart and it was mutual to end it. He was not an S/P.
A year later S/P came along. Not wanting a seroius relationship I took it slow. Which I believe had him more set on his goals. Love laced lies to follow.
In time violence that started out gradually, began to occur. First grabbing of the wrists which eventually escalated to more serious injuries and ER visits.
There were many protection orders that were violated. In MAJOR FEAR of retribution I did not enforce them. If the law could not stop him, how can I?
These S/P are very dangerous or have the potential for becoming dangerous.
I have been watched and stalked over the years and still look over my shoulder and am careful. He has not been doing this now.
S/P now has other legal issues not related to me. He messed up and got caught.
With his probation and court appearances the judge has seen his record of numerous abuse charges and protection orders.
In desperation of someone stopping this in the past I had contact with the local DA and he went to jail and had a psyche evaluation. The lights were now on and he was being checked out.
This final break up after 8 years, I think I should have done it over the phone. S/P’s are dangerous or potential to be.
Break up with someone else present with an S/P or in a public place with a friend is a good idea. Or by phone or email.
You do not need to be alone with this S/P and RUN afterward and don’t look back!
Hard lessons learned but hopeful for a new life of peace, happiness and comfort. And prayers of healing.
That is another post.
Dear Is opn
Do we trust again?
I believe yes we can. I have dated a dew different men in the last 12 months but i have actually decided to remain single. It is not that i dont trust them but they hadnt earnt my trust (something i have learnt along the way). Each of them portrayed to me, the type of person the thought i wanted (i gave nothing away this time around) but their undoing was their actions (i do not believe these men were a NSPs). I have learnt that actions speak louder than words.
I remain to choose single not because of trust but purely because i am not ready to have my emotional strength drawn upon by anybody else at this time (whether it be good or bad). I need my strength for myself and my children at this time. It has taken me 3 and a half years to regain my dignity, self respect, pride, emotional and mental wellbeing. Although it sounds selfish, i am not prepared to give those things up again like i did for the NS.
I am a empathetic, kind, loving generous person but as i have discussed with Donna before my only fear is, when i think like a P. 8 years with a NS and unfortunately some of their traits rub off on you. My ex NS used to even say to me ‘if you smile whilst your lieing people will believe anthying you say’, i was nieve enough to believe he wasnt lieing to me or he would mix some half truth into a lie making it sound plausible. Although i have never actually used his tactics i have found myself on occassion having to stop myself from thinking of applying his tactics to a situation. They say ‘if you engage your enemy for to long you will become like them’. Thank God i will never be like him and am lucky enough to have felt LOVE.
Is opn RUN AND NEVER LOOK BACK! the first and very best advise i took from this site, once i discovered what i was dealing with.
Peace and healing to all xx
Harmony thank you for your thoughts on trusting again.
I was first told to RUN by S’s bestfriend many years ago, but still thinking he could change with counseling. He talked me into going even though I thought it was he who needed it more than I. I knew it was needed to figure out this monster.
Well I went for marriage counseling, he backed out of it and did not even go once. After a few sessions the Chief of Staff told me he is psychotic get him out of your house. And I did.
In four years of marriage we actually lived together for 1 1/2 years. But he always came back weeks or months later penniless and I fell for the poor me, help me, (but I own you).
Getting together for New Years was his idea, kicked him out in May and had only seen him once before.
The NEW PLAN was to ask me to marry him again.
NOW COME ON, how stupid, and I said so, and he asked again. They never learn.
I enjoy the peace now, except for phone messages and texts of this month.
Every day gets better and I value the peace of my home.
melisnb34–You absolutely did the right thing by kicking him out. HIS behavior led to being kicked out. He stole your money, he’s addicted to porn and to drugs. Do not doubt yourself. You are right.
You bonded with him, so that causes you to consider his words. However, his words are lies, designed to serve his needs ONLY; not to actually “interact” with you—his words are intended only to get what he wants.
You couldn’t have known better. For some reason (possibly childhood events in your life, plus your natural, giving, good-hearted self) you were blind to his tactics. Then, you bonded with him, which makes it more difficult to think clearly and to leave.
Rune said earlier: Welcome to a whole new world, where you can put on the glasses that let you see the truth behind those maneuvers. That’s what we’re doing—learning to see what’s behind the words/actions of these “people.”
Sorry, if I’m coming on too strong, saying “you” but your story sounds sort of like mine, and I’m trying to reassure you that *YOU* can rely on your intuition and your judgment. They are not to be trusted.
Best wishes.
melisnb34: From what you wrote, it sounds like you made the right decision to me. You sound like a strong woman, don’t start doubting yourself! I feel the same way you do, that I should have known better, but how could I know that everything was a lie?
The people on this site are really wonderful and have helped me a lot. Maybe you read about the book “Women Who Love Psychopaths” on this site, I bought the book and it helped me realize how I bond to men and that my strengths are actually what caused me to stay in a relationship with a P even though it was making me nuts… like I’m in competition with myself to be successful even in this.
I admire your ability to stand up for yourself. What you’ve been through sounds like a nightmare and I really feel for you and I am thinking about you. Please keep reading and posting here… I’m worried about you! I have received a lot of support here and I know you will too!
Rune,
What you went through with your church isn’t unusual. Women have always been the backbone of the church. I really don’t understand how so many churches still get away with exploiting and abusing women, but it happens a lot.
Many, many churches unconsciously function as cults. They’re blithely unaware that their tactics for attracting and retaining new members, handling “church discipline” and managing finance are identical to that of groups readily recognized as cults. They occupy a church building and use some of the same language as churches do, (albeit loaded), so their true status as cults is disguised both to their naive members and casual observers.
It’s easy to think you’re safe if you avoid organized religion. But if you think this is just a Christian problem, then you’re missing the real problem. This is a human failing. People sometimes form into high control/authoritarian groups that damage their members. This dynamic can show up in business, secular self help organizations, any religion and social clubs.
You are wise to recognize that your spiritual life improves when you stop relying on a church to meet all your needs. This is fundamental to Christianity. I have a dear mentor who once says “Churches save and soap washes, even the mediocre ones”. I quietly take issue with this point of view. Churches don’t save. To be secure in their joy, people need to have a spiritual life that is not dependent on an institution. Christians need to live as Christians 24/7, not relying on their church to make them feel happy and safe. It’s our personal relationship with the divine that is the meat and potatoes of spiritual well being, not our institutional affiliations.
Ironically, the less we expect from our church experience, the more likely we are to function well in a church environment. There are good things to be found in church, but you’re one of the lucky few if you manage to find God there.
Elizabeth ,
You wrote…”It’s easy to think you’re safe if you avoid organized religion. But if you think this is just a Christian problem, then you’re missing the real problem. This is a human failing. People sometimes form into high control/authoritarian groups that damage their members. This dynamic can show up in business, secular self help organizations, any religion and social clubs.”
Also…….”That’s why I say, why play at all? If you must play, should you trust your “friendships” within the organization? Should you be open about your thoughts, feelings and private problems? I don’t think that’s a good idea. Friends outside of the organization would probably prove more reliable.”
Thank you for all your thoughts in these posts and the link you provided. Excellent!
Much of what you are saying bears a relationship to what Howard Bloom says in “The Lucifer Principle” and his other book “The Global Brain”! Groups can be very destructive and the dynamics that develop to ensure power and control can be harmful in both obvious and subtle ways. I don’t know of any groups where at least some of this does not play out at some level even if it is not a full blown horror…..families, social clubs (women can appear benign and be among the worst), churches, political organizations, and all the way up the ladder to corporations and nations. I have even seen it in neighborhood groups and neighborhood associations.
Scapegoating, shunning, silencing, ignoring, gossiping, “not speaking”…it’s all a form of the same thing. Very tribal in some ways though we like to think we are past such primitive practices.
There is a book entitled “The Family Crucible”. Essentially it says every family group has a scapegoat.
People can be ignored in a group simply because they will not participate in the unhealthy destructive stuff at the level required to be accepted. Other will join in often for no reason other than “everybody is doing it”. The group mind rules. Often those who will not go along are seen as mavericks or loners when all they are doing is avoiding group mind activity.
I certainly agree that it’s worthwhile to weigh the benefit of being too open about your “thoughts , feelings, and private problems” within a group of people. Of course, generally, they don’t like someone who is “too private”! HA! The reasons are obvious. They want to probe vulnerabilities.
I read somewhere that groups are the lowest form of functioning and are inherently unhealthy! I think many of the reasons are clearly those you have mentioned. While they might exist for a common purpose or to accomplish a common goal that appears well-motivated, the group will have a dark side, a parallel universe, that exists below the surface and behind-the-scenes, where all sorts of interpersonal sabotage goes on.
Thank you for your thoughts.
Eye
Eye_Of_The_Storm: Excellent Post EyeOTS. Excellent.
I went through exactly what you described in the “group mentality”. It was amazing to see the co-workers (that I represented as a union steward) jump on the bandwagon of total perversion and evil … just to be in the “in-crowd” and automatically do me under. Even my former boss went against me. I asked her point blank, while she blocked her body in front of a public door not to let me out of a conference room (She never knew my brother-in-law was Deputy Chief of the fire department … daaaaaaaaaaaaaaa) if our boss asked her to jump of the Brooklyn Bridge … would she just go up there and jump? She tried to talk her way out of her affiliation of the harassment towards me. I said, Look “K”, “M” asked me to sell you out to … and I ignored this ordered. I’d rather do something constructive and positive with my mind and time then to focus on destruction and negativity because my boss happens to be blinded and perverted by power and control …”M” wants everyone to sell everyone out so she is the ultimate puppeteer. Besides, what if “M” wanted you to jump off the Brooklyn Bridge 6 months from the time she asked, but you blindly ran up and jumped already! You would automatically have jumped and your death was just a Blip on the screen of “soldiers down”.
The insanity of the group mentality, especially when the leader(s) of the group is addicted (blinded) by GREED, POWER, CORRUPTION and other sins, is beyond horrific.
Absolute power, corrupts absolutely.
Oh, and Eye … Scapegoats or black sheeps of any group (family or business) are the folks that know the people wielding the power are blinded by some form of sin.
Peace.
IndigoBlue: I know a man who has been run around and run into the ground who sounds a lot like you. His ex-S/P is 4’10” and maybe 100 lbs. The divorce was more than 3 years ago, after she had destroyed his business and spent all of an inheritance from his father. He adopted her kids from her first marriage, though, (to save them from their evil father?!), and she uses the kids to continue to manipulate my friend, the big guy.
Of course, all she has to do is call the police and say, “That big man, he did blah, blah, blah, . . .” and the police will run out to arrest him, even if she wasn’t anywhere near, and the story is all in her head. (I’ve watched this long enough to see that it’s not a shared violence problem. She is the perpetrator in every case, and he can’t even say, “But, wait!” without being labeled the abuser.)
All we can do is make ourselves NOT INTERESTING to them. And be grateful that we at least know WHAT they are, and we’re not still in that blinding fog.
Indi: The reason the police did not arrest your EX was … due to the Tracy Thurman Law … if police officers are called out on a domestic call … their job is to arrest both parties because the police do not decide who is right and who is wrong in a domestic violence situation. So both parties are in front of the judge … and the judge, after hearing both sides, decides the situation.
You were saved a lot of money, time and an arrest … even though you were the victim.
Being 6’4 and your EX 5′ 10″ … I think the police knew you were safe. Knowing police officers, most likely they stayed within ear shot of your residence for about an hour … just to ensure you were OK. This usually happens because your neighbors called during the argument … and their phone numbers and street addresses were listed next to yours. So, the police knew your neighbors were looking out for your welfare too!
Peace.