For purposes of simplicity I will be using “he” throughout this post to designate the abuser and “she” to designate the abuse victim. We can all agree that males are also abused in relationships by females.
One of the insidious (and enabling) aspects of abuse is that the abuse victim often lacks a credible witness to the abuse that is occurring (or has occurred).
“Witnessing” is the act of validating, of believing, the victim’s presentation of her trauma. It is the willingness to face, not turn away from, the victim’s experience of her experience.
The abuse victim often lacks a mature, credible witness to validate the abuse as existing as a real problem—a real problem that is called “abuse,” and not a watered-down euphemism.
Lacking this validation, she is less empowered to confront the abuse, while the abuser’s leverage is simultaneously strengthened.
One can’t confront, after all, something that isn’t identified, recognized as real.
When we speak of abuse, we are referring to the intentional use of one’s power to control, frighten, cow, shame, restrict, degrade, dismiss, humiliate, suppress, inhibit, isolate, invalidate and/or damage and destroy another person.
I routinely work cases in which abuse is occurring but has yet to be labeled “abuse.” Sometimes the euphemisms, the minimization, or the mis-identification of the abuse begin at the bureaucratic level.
For instance, I recently got a referral through an insurer who described “anger” as the presenting issue. With a little further information, I asked the referrer if “abuse” wasn’t the more relevant concern? A half-minute later, with a little more information, I suggested,“So this is about domestic violence?”
The referring agent, who probably had some mental health training, surprised me with how relieved, almost enthusiastic, she was that I’d apparently called the situation for what it was—abuse.
And so the insurance company, in seeking a provider for the client, could not “witness” for her, at this early stage of her help-seeking, the true predicament (and trauma) she was dealing with.
The culture of secrecy, shame, euphemistic language, and sometimes ignorance surrounding relationship abuse enable and sustain its subterrean status and persistence.
Abuse always is a form of exploitation. But it’s also a tactic; the tactical aim of abuse is to control, restrict, or otherwise subjugate someone. The pattern of abusive behavior defines the abuser, which shouldn’t surprise us, as the aims of abuse speak directly, and indictingly, to character.
The abusive individual chronically uses a variety of defenses—like rationalization, contempt, devaluation, denial, minimization—to support his abusive attitudes and behaviors.
The more, for instance, we devalue someone—the more contempt we feel towards someone—the more we are de-humanizing that person. And the more we de-humanize someone, the more dangerously we expand our latitude to treat (and mistreat) that person as an “object.”
A major aspect of the abuser’s mentality is an inflated sense of entitlement. The abuser feels entitled to what he wants. He doesn’t just want what he wants; he doesn’t even just want what he wants badly.
The abuser demands what he wants.
For the abusive individual, to want something is to deserve it. Anything less than the responsive delivery of what he wants (and feels entitled to) is perceived as an injustice—a personal affront.
He will then use this perceived affront as justification (rationalizing) for his punitive, destructive response.
The abusive individual sees it somewhat like this: I deserved what I wanted; I didn’t get it; now she (as the uncooperative party) deserves to be punished.
When the abuser is too cowardly to punish his real frustrator (say, a boss), he’ll bully, instead, a more vulnerable target, like his partner (or kids).
Often intense anger and abuse are assumed to be synonymous. But it’s important to remember that expressions of anger—even intense anger—aren’t always indicative of abuse, just as expressions of abuse aren’t always delivered as overt anger and rage.
Anger can nicely deliver an abusive intent; but sometimes it’s just anger, not anger as the delivery vehicle of the abuse.
Many intelligent, abusive individuals can convincingly give lip service to the wrongness of their behaviors. Some abusive individuals, who aren’t sociopaths and/or too narcissistically disturbed, can and do confront the driving factors of their abuse and make genuine amends and changes.
But many others can’t, and won’t; their narcissism or sociopathy—in any case their fundamental immaturity and pathological self-centeredness—prove insurmountable.
When I work with cases of abuse “witnessing” for the abused client is vital. Although it’s true therapists shouldn’t make a practice of diagnosing people they’ve never met, it’s also true that when clients have a story to tell of their abuse or exploitation, it would be destructive not to believe them. And if you believe their experience (and why wouldn’t you?), then failing to recognize and label it as one of abuse is to fail them.
Why would it be destructive not to believe the client? Isn’t it theoretically possible that a client could be lying, contriving, or grossly exaggerating? What about false memories? It is exceedingly rare for clients to manufacture experiences of abuse. If anything, the opposite is true: the culture (as noted) of shame, secrecy, and minimization surrounding abuse inclines clients to underreport, not exaggerate, the extent of their victimization.
Invariably, it is the abuser who is guilty of the inverse of exaggerating, which is minimizing. And from the abuser’s minimized perspective, the truth looks like an exaggeration.
In the case of the aforementioned referral, it took little time to see that abuse was prevalent. I saw this couple for a consultation. It’s always an informative, first red flag when a partner tries to take you aside before his partner has shown up to preemptively set the record straight—that is, to assure and prepare you to expect all sorts of exaggerations and misreprentations from the yet-to-arrive partner.
You know that invalidation (and gaslighting), for instance, are issues when you hear (as I did), “Trust me, Doc, what she’s gonna say, it never happened”¦at least not the way she’s gonna say it did.”
These are cases where it’s best not to trust the client.
(This article is copyrighted (c) 2009 by Steve Becker, LCSW.)
Golden Retrievers’ are gorgeous dogs. They aren’t dumb or stupid or naive – they are just good and adorable dogs. Everyone loves them and everyone gets a blast of love from them. Not such a bad way to be IMHO.
My mother was and still is terribly abusive. As kids we were always scratching ones head asking ‘did that really happen the way I thought it happened”, “is it because I am such a bad person that I see things that way or react to things that way”.
About 9 months ago and for the first time in my life I reminded her of some of the things that happened in our childhood which was in response to her having said a little too dismissively “I know I was a hard mother”. For some reason I was compelled to speak my truth rather than to keep going along with her pretense that things weren’t so bad.
Running true to form her reaction was explosive, however this time she WROTE it all down – spelled it all out in glorious black and white. All the old psychological taunts, tricks, the pity play, the deceptions, the inconsistency, the blistering rage, the thwarted entitlement.
My father died 13 years ago, yet according to the family lawyer my mother lies awake at night outraged that my sister and I were remembered in his will.
She wrote…..”. But to have to take, what, in my opinion is real
evil, the attempted outwitting of someone forced to slog for 37
years in the wilderness only to find that by a happy accident of birth that you two were entitled to the same amount of money. . Did I get a note of thanks for having you. Ah ha,”
When I recalled an incident where she very nearly killed me with her bare hands she responded with :-
“I tried to kill you, you say. Doesn’t it occur to you that if I had
really wanted to kill you I would have waited until your father was
overseas, kept you at home on one of your many childish illnesses,
then shot you, or held a pillow over your face, after putting
a plastic bag over your head then binding you with packing tape. Or
I could have tripped you up at the top of the steps hoping to
break your neck.”
Then the excuse, the justification for her abuse …..
“I might have been a very good mother if the PEOPLE IN MY LIFE HAD
EVER LIFTED A FINGER TO HELP ME. Not only did (her mother) ‘regard
me as something she’d never seen before. You remember, the
person she called a bull ant? No, the death adder herself never
stopped telling me how (grandmother) never loved me. Thus is evil born, apparently Evil? Well thanks’ for that one. Desperate, yes. Not knowing anything about love, least of all how to give what I had never
received.”
And so it goes on and on……but as I said, this time she spelled it all out.
Hang in there Puzzle,
It’s going to be OK. We don’t have to perpetuate the painful patterns of previous generations.
You can heal, and you can teach the next generation to thrive.
Your mother seems to have infinite bitterness to draw from. She not only feels bitter, but she’s acted on her bitterness in such a way that she’s now deeply invested in remaining bitter. If she loses the bitterness, she’ll feel guilt. That’s probably too scary for her.
If you have been infected with her bitterness, then your feelings are reasonable. How else are we to respond to abuse in our developing years?
In childhood we haven’t the internal resources to parent ourselves through such experiences. We’re being betrayed by the very people who are supposed to be nurturing these strengths in us.
Many survivors try to overcome our bitterness by attacking it directly, as if it were the bitterness that was our problem. Alternatively, I propose that while having put aside the bitterness is a sign that significant healing has occurred, the bitterness only subsides after the survivor has learned to nurture and protect themselves. This takes time and effort.
If this is a process you choose to go through, let the people here be a source of encouragement to you. Many of us are in the same boat.
Puzzle,
Punkin is fast outgrowing her “Stupy Do” nickname. She hasn’t eaten a shoe since November, and she stopped eating Christmas ornaments before New Year’s Day. If she were a person, I’d suspect she’d made a New Years Resolution to become a lady.
We love our Golden. She does have high emotional intelligence, and that’s the most important kind.
She does like to go out in the backyard and “talk” to her friends right after her humans have gone to bed. Some of her pals live several blocks away! Grrrrr!
Maybe she does it to get the kids to throw pajama parties for her. Several nights in a row they’ve mustered out of bed to drag her away from these conversations, scolding her bitterly!
It’s a stage, I guess. Last year she was an unruly child, now she’s a chatty adolescent monopolizing the phone!
Puzzle, thanks for copying those bits from her letter. The bit about how she might have killed you sounds absolutely deranged. I can only imagine what it was like to grow up with her. I suspect that your father included you kids in the will because it was the only way he could insure that you got anything at all.
My mother was bitter too. Like yours, she had her reasons. But it didn’t make it any easier to live with her, or to try not to be bitter myself. I finally came to think that it was just our bad luck (the kids) to be born into that household. My parents were the crazy ones. It wasn’t about us at all.
You have reason to be angry. You know that, right? It’s unlikely she’s going to understand your feelings, because she’s so caught up in her own feelings of being unloved. And everything that happens, as well as everything in her history, just feeds into those stories that keep running over and over in her head.
You’re doing a lot better than her. Because you’ve gotten to “this isn’t right.” It isn’t and it wasn’t. As a child, you needed and deserved better. As an adult, you do too.
If you’re looking for something to read to help you with this, there are a couple of books. John Bradshaw’s “Healing the Shame that Binds You” is about learning to re-parent yourself to catch up on basic self-caring skills that you might not have learned as a child. Matt recommended “If You Had Controlling Parents: How to Make Peace with Your Past and Take Your Place in the World.” It’s a really good book that help us understand how certain types of parenting tend to create certain behaviors in us, and how to undo it.
You’re doing great work on figuring this stuff out. We can’t fix anyone else, but we can take our own lives back.
Namaste.
Kathy
Dear Puzzle,
Welcome to LoveFraud, glad you are here. This is a healing place. Sorry, though, that you “qualify” for membership in our “club.”
I am with Kathy, that letter from your mother is absolutely deranged and so full of hate and bitterness. Apparently your mother had a mother as bad or worse than she was herself, so it (the abuse) was passed from generation to generation.
The bitterness and venom in your mother’s letter is chilling to me, and I can’t even imagine how chilling it must be to you. Her describing how she “could have” killed you is especially chilling.
Glad you are here, I have found so much healing here in the support of this wonderful group of people. (((hugs))))
Puzzle: How painful for you to read those words, and to have to try to make sense of anything coming from this woman, your mother.
This morning I had a conversation with a friend about someone else we both know. Both of us have had experiences where we felt attacked “out of the blue” by this other person. The attacks weren’t anything on the level that you’ve endured, but they also didn’t “make sense.” My friend and I are familiar with the behavior patterns of people with disordered personalities. Between her experience and mine, we are starting to suspect that we are dealing with a low-level “Cluster B” disorder in this other person.
As a child — small or adult — you’ve had to take these attacks as if they “made sense” coming from someone who in some bizarre fashion had a “right” to be this destructive and threatening. No, in no universe under any circumstances should someone say words like that to another, especially to their own child. It may help you heal to be able to say, “It’s her personality disorder talking. It’s not about me, it’s about her disordered perceptions.”
I think Golden Retreivers exist to show us what unconditional love looks like. You deserve to have that in your life.
Puzzle,
You poor darling. I can not imagine having the person who was entrusted by God with your well-being abuse you so badly. I am sending you love and hugs.
Now I want a Golden Retreiver!
Thank you Rune, Eliza, OxDrover, Kathleen and Elizabeth for your insights kindness and responses.
My mother was a single child and her mother was not a bad mother at all, especially when compared to her. She was fun, charming, social and very popular. Yes she had her faults, but she hauled herself and her family out of poverty and need by being a successful career woman.
My mother, on the other hand, has never gone without anything. She has never worked a day for $$$ in her life. She travelled the world on a whim (still does), was constantly indulged by her mother financially (sports cars, fur coats, extensive jewelry collections, constantly travel). In a material sense she was spoilt rotten.
I have no idea where all the hatred and bitterness came from but she has always been the same.
When we were young she killed a child when driving her car. It was a terrible accident the child had run out onto the road. Save a great deal of anxiety leading up to the inquest, I don’t remember her displaying any emotion at all after the accident.
Most people would have been shattered and permanently scarred by something like that, they…… night terrors, emotional breakdowns, constant recrimination (if only, if only), suicide attempts – all sorts of manifestations of inner turmoil and anguish at what they had done. But not my mother, life continued on as before.
Anyway I have to go, will back again soon.
Matt: You said, “I still keep my word but, I have decided that when the person on the other side has given me sufficient proof that it is against my self-interest to do so, I will have no qualms in breaking it.”
I like that. I think you encapsulated an important boundary really, really well. If someone uses your own values to his advantage that might be o.k. — part of the human experience — but if someone (an s/p) uses your values, your sense of right and wrong, truth and loyalty, against you and to your disadvantage — merely for his own self-serving gains, then I think it is time to consider releasing yourself from your own word.
I was trapped, felt trapped, because I had given my word that he could live with me for a certain period of time eventhough he ceased being pleasant to live with and eventhough he did little or nothing to contribute to the household.