For purposes of simplicity I will be using “he” throughout this post to designate the abuser and “she” to designate the abuse victim. We can all agree that males are also abused in relationships by females.
One of the insidious (and enabling) aspects of abuse is that the abuse victim often lacks a credible witness to the abuse that is occurring (or has occurred).
“Witnessing” is the act of validating, of believing, the victim’s presentation of her trauma. It is the willingness to face, not turn away from, the victim’s experience of her experience.
The abuse victim often lacks a mature, credible witness to validate the abuse as existing as a real problem—a real problem that is called “abuse,” and not a watered-down euphemism.
Lacking this validation, she is less empowered to confront the abuse, while the abuser’s leverage is simultaneously strengthened.
One can’t confront, after all, something that isn’t identified, recognized as real.
When we speak of abuse, we are referring to the intentional use of one’s power to control, frighten, cow, shame, restrict, degrade, dismiss, humiliate, suppress, inhibit, isolate, invalidate and/or damage and destroy another person.
I routinely work cases in which abuse is occurring but has yet to be labeled “abuse.” Sometimes the euphemisms, the minimization, or the mis-identification of the abuse begin at the bureaucratic level.
For instance, I recently got a referral through an insurer who described “anger” as the presenting issue. With a little further information, I asked the referrer if “abuse” wasn’t the more relevant concern? A half-minute later, with a little more information, I suggested,“So this is about domestic violence?”
The referring agent, who probably had some mental health training, surprised me with how relieved, almost enthusiastic, she was that I’d apparently called the situation for what it was—abuse.
And so the insurance company, in seeking a provider for the client, could not “witness” for her, at this early stage of her help-seeking, the true predicament (and trauma) she was dealing with.
The culture of secrecy, shame, euphemistic language, and sometimes ignorance surrounding relationship abuse enable and sustain its subterrean status and persistence.
Abuse always is a form of exploitation. But it’s also a tactic; the tactical aim of abuse is to control, restrict, or otherwise subjugate someone. The pattern of abusive behavior defines the abuser, which shouldn’t surprise us, as the aims of abuse speak directly, and indictingly, to character.
The abusive individual chronically uses a variety of defenses—like rationalization, contempt, devaluation, denial, minimization—to support his abusive attitudes and behaviors.
The more, for instance, we devalue someone—the more contempt we feel towards someone—the more we are de-humanizing that person. And the more we de-humanize someone, the more dangerously we expand our latitude to treat (and mistreat) that person as an “object.”
A major aspect of the abuser’s mentality is an inflated sense of entitlement. The abuser feels entitled to what he wants. He doesn’t just want what he wants; he doesn’t even just want what he wants badly.
The abuser demands what he wants.
For the abusive individual, to want something is to deserve it. Anything less than the responsive delivery of what he wants (and feels entitled to) is perceived as an injustice—a personal affront.
He will then use this perceived affront as justification (rationalizing) for his punitive, destructive response.
The abusive individual sees it somewhat like this: I deserved what I wanted; I didn’t get it; now she (as the uncooperative party) deserves to be punished.
When the abuser is too cowardly to punish his real frustrator (say, a boss), he’ll bully, instead, a more vulnerable target, like his partner (or kids).
Often intense anger and abuse are assumed to be synonymous. But it’s important to remember that expressions of anger—even intense anger—aren’t always indicative of abuse, just as expressions of abuse aren’t always delivered as overt anger and rage.
Anger can nicely deliver an abusive intent; but sometimes it’s just anger, not anger as the delivery vehicle of the abuse.
Many intelligent, abusive individuals can convincingly give lip service to the wrongness of their behaviors. Some abusive individuals, who aren’t sociopaths and/or too narcissistically disturbed, can and do confront the driving factors of their abuse and make genuine amends and changes.
But many others can’t, and won’t; their narcissism or sociopathy—in any case their fundamental immaturity and pathological self-centeredness—prove insurmountable.
When I work with cases of abuse “witnessing” for the abused client is vital. Although it’s true therapists shouldn’t make a practice of diagnosing people they’ve never met, it’s also true that when clients have a story to tell of their abuse or exploitation, it would be destructive not to believe them. And if you believe their experience (and why wouldn’t you?), then failing to recognize and label it as one of abuse is to fail them.
Why would it be destructive not to believe the client? Isn’t it theoretically possible that a client could be lying, contriving, or grossly exaggerating? What about false memories? It is exceedingly rare for clients to manufacture experiences of abuse. If anything, the opposite is true: the culture (as noted) of shame, secrecy, and minimization surrounding abuse inclines clients to underreport, not exaggerate, the extent of their victimization.
Invariably, it is the abuser who is guilty of the inverse of exaggerating, which is minimizing. And from the abuser’s minimized perspective, the truth looks like an exaggeration.
In the case of the aforementioned referral, it took little time to see that abuse was prevalent. I saw this couple for a consultation. It’s always an informative, first red flag when a partner tries to take you aside before his partner has shown up to preemptively set the record straight—that is, to assure and prepare you to expect all sorts of exaggerations and misreprentations from the yet-to-arrive partner.
You know that invalidation (and gaslighting), for instance, are issues when you hear (as I did), “Trust me, Doc, what she’s gonna say, it never happened”¦at least not the way she’s gonna say it did.”
These are cases where it’s best not to trust the client.
(This article is copyrighted (c) 2009 by Steve Becker, LCSW.)
With all due respect Kathleen I’m not sure that the ‘isms’ are always determining factors for sociopathy.
My mother was not disadvantaged in any way at all……certainly not materially…there hasn’t been any “struggle” to speak of.
But hey, maybe she isn’t a psycopath, I don’t know anymore.
Eye, I think you’ve got it on the button. Except it can be hard to identify Mr. Fox if he’s wearing a lot feathers and going cockadoodledoo.
If we’ve got a need, another person can become a sort of personification of the need. That can create problems in any relationship. We’ve probably all had the experience is discovering that a friend or lover is insisting we fulfill some huge need for attention, security or validation, and we find ourselves backing away, because we we don’t feel comfortable with this kind of dependency.
But a sociopath will discover the need, the larger the better, and camouflage his/herself as the solution. S/he is looking to establish a dependency.
Their real intentions are hidden until the dependency is established. Everyone has private intentions, but most people are interested in everyone getting their needs met. A sociopath only thinks in terms of a personal win. They’re very “true to themselves” in that sense, though their judgment is often flaky.
A major part of getting over a sociopath and then becoming relatively sociopath-proof is learning to become aware of our needs and responsible for taking care of them. As well as becoming suspicious of people who suddenly present themselves as the answer to our deepest needs or dreams, and demand an immediate acceptance of their offer.
The more independent we become, the less likely we are to respond to that sort of approach.
It doesn’t mean we insulate ourselves from all relationships, even very warm and deeply valued ones. We just realize that, at the end of the day, no single person can be our “everything.” We don’t expect or want the kind of dependency involved in giving another person too large a role in our lives. We expect to have lover/spouses and friends and work and other interests — what people mean when they say “get a life.”
Narrowing it all down to one source, or giving one person too much influence in our lives, feels wrong. And most of us felt this as the sociopath was gradually wiping out our options. But we thought that something s/he offered was more important.
And now we’re smarter. We know nothing is more important than preserving a core level of independence — emotional, intellectual, whatever. That’s what we lost in these relationships. Even though it was temporary, the cost to us and the difficulty of recovering that I know I am unlikely to forget.
Thank you tood, I will check amazon and see if I can find it. Thank God for cheap books, I am a book-a-holic!
I usually have 4 or 5 books “going” at the same time and right now one of those is the “Basic Writings of Nietzsche” translated and edited by Walter Kaufmann. Nietzche was a German philosopher. Some of his writings included “Beyond Good and Evil.”
I don’t agree with everything that any philosopher writes, but you know, it is a place to make you THINK and to examine your own “philosophy.” In fact, I think the reason we were so unhappy and allowed ourselves to be denegrated is that our PHILOSOPHY was off. We were not respecting ourselves, our own moral compasses, and surely not holding others accountable for their behavior.
That last sentence sums up entirely what is “wrong” with US. What is wrong with “them” isn’t worth “a tinker’s dam” and we can’t fix it, but we CAN and MUST become change agents for ourselves first and then the “universe.” NOne of us can change the “universe” by ourselves, we are only one small piece of a huge “six-billion-piece jig-saw puzzle of mankind.” In the reality of that view, we are not a pimple on an elephant’s butt, but we are part of the whole…a small part, albeit…but important to the whole never the less.
In changing ourselves, in changing our REACTIONS to the rest, we can change the rest.
In studying the philosophies and writings of Sir Lauren van der Post, the South African writer, who was a classic high level narcissistic personality (I am closely connected to several of his good friends and a correspondent with his daughter) yet his philosophy was wonderful, and liberating. He was a typical N in that he was self aggrandizing, deserted his wife and family, impregnated a 15 year old girl intrusted to his care by her family, etc etc. Yet, in many ways he was a true war hero, a true peace maker, and a wonderful observer of nature and sociology of the bushmen and Bantu in southern Africa, in Japan and Russia. He fought for peace and forgiveness with the Japanese after WWII in Java where he had been a heroic prisoner of war who had sacrificed his own welfare for fellow prisoners (of course for the GLORY of it all, which was his reward).
To me, examining my own “philosophies” and ways of looking at life, other people, my self, conscience, boundaries etc. is how we truly heal and grow. How we become change agents for ourself and humanity in general.
puzzle,
I was speaking in general terms about larger societal issues, not specifics. And it probably was an unhelpful post to anyone trying to figure out specifics in their own lives. This is my passion about social change, and I was on a rant. Sorry.
Here’s what I’ve gathered from your posts. Your mother is bitter. She has old, unresolved anger that she obsesses over. She has violent fantasies that seem related to all this anger. Based on what you know about her, you don’t know the seminal cause.
But whatever the cause, she made you suffer when she was parenting you. And you’ve realized that this treatment set you up for the relationship with the sociopath. So you’re going through a parallel process of grief processing related to your childhood.
I don’t know if I’ve got it right. But if so, you might have to give up trying to understand her, much as you’d like some answers. I understand the historical causes of my parents behavior, but it doesn’t change what they did to me. Our experience is the important thing in healing. If you were hurt, how you were hurt, and what self-protective mechanisms you may have developed as a child when you were dependent and couldn’t get out of the situation.
Today, she can still disappoint you and annoy you, but you are no longer dependent on her. Your life is about you. And the emotional residue of those years is something that that’s part of your life. You are living with the ways you adapted as a child. Those lessons are embedded in your history, unless you can change the meaning of those experiences for the child within you. It’s very likely that the child doesn’t care why your mother behaved that way. That child cares about the unfairness or brutality that wounded her.
Focusing on your own feelings is a first step in comforting yourself. You’re already doing it, by distancing yourself from your mother’s behavior. But understanding why you’re doing this — to stop the emotional battering that you experience — is more meaningful than anything about her. You’re taking care of yourself.
One of the ways to reprogram our old coping mechanisms is “trickle-down” approach. This doesn’t require a lot of analytical work. Behaving “as if,” or as the AA people call it, “fake it until you make it.” Every decision you make to take care of yourself is one more piece of evidence trickling down to that child that someone is now cares about her and will take action to protect her. It may not happen immediately, but over time this may relax the childish coping mechanisms that don’t work in adult life.
Forgive me if I’ve been preaching or intrusive. You made me think of these things, and remember to use them in my own life.
Good luck with all this. It sounds like you’re working a really fruitful area.
Kathy
Have I done something to offend anyone here? Just wondering because it seems that nobody is speaking to me anymore, and I don’t know what it is that I have done or said.
sorry you must have posted a few seconds before, thanks – and thanks for taking the time.
puzzle,
It’s been a really quiet day here. There’s been practically no one posting. I’ve been in and out, because I’m really not supposed to be here. I’m on deadline with my work. I started on your letter a while ago. I usually fiddle with one of my posts for a long time before I finally hit the post button.
But don’t worry about offending anyone here. Everyone here is working on healing, and we’re just really interested in how we’re all doing.
BTW, every time I post an article, I sit around biting my nails to see what people say. And it usually takes FOREVER for anyone to notice. And then you know how long my articles are. I’ve had to train myself to get used to waiting. Sometimes it’s crazy busy. Other times, like today, it’s very, very quiet.
Kathy
Dear Puzzle,
I understand you seeming to think some one might be offended if you don’t get a fairly quick response or one aimed and addressed stictly to you…many boards are like that. Plus, you have been in such a relationship where your opinon wasn’t important and ydour feelings weren’t important and you wondered all the time what you could do to “make it better” or “are they mad at me?” Believe me I have been there too. I was always walking on egg shells around everyone, prepared to be hurt and not understanding WHY!
THIS ONE IS NOT! That way, believe me, if you offend someone you will know it and not have to question…not that they will flame you (that is also NOT DONE here) I’ve been on here over a year and only one case of a flame has been here and she was booted immediately. Donna runs a “good shiip” as well as the fact that the people here are 99.99% caring, sharing, comforting, and great folks! We don’t wear our hearts on our sleeves and we are okay to disagree in a respectful manner as well.
I occassionally “BOINK” someone on the head with my “cast iron skillet” for downing themselves mostly but it is a LOVE tap, not meant to hurt anyone’s feelings, and in fact, has become such a tradition here on love fraud that other people “borrow my skillet” sometimes to BOINK themselves if they have been too down on themselves.
I think you will find that you can put your paranoia behind you on this site, that is why we love it so much because it is a safe place to post and others DO understand and CARE. ((((hugs)))))
Kathleen,
These words of yours form a great analysis of a point of view I’ve acquired from my N/P/S experiences.
“S/he is looking to establish a dependency. ”
“The more independent we become, the less likely we are to respond to that sort of approach. ”
“And now we’re smarter. We know nothing is more important than preserving a core level of independence emotional, intellectual, whatever.”
I recently dodged a situation that would have had me establishing a working relationship with someone who seemed super nice in many ways. Trouble was, I thought the person was trying to make me dependent, then exploit me. I didn’t think the behavior was conscious, but I did conclude I was willing to make significant sacrifices to make sure I didn’t have to work with the person.
The person was super charming, probably smarter and better educated than I am, and unusually capable. I wouldn’t have minded an association, if it weren’t for my suspicions that this was an unusually self-centered person.
I only got to this point in my life recently. I’d shrugged of a P, then recovered from an encounter from an N, but it was actually the S that made me change my own standard operating procedures. I guess it took 3 for me to conclude I needed to change. I have. It feels good.
When I realized that if I let myself depend on this person I would be exploited, I broke contact. The old me would never have been so “judgmental”. The new me doesn’t even care why the exploitive person is acting out. Now there’s no analysis, no hand wringing. Just distance.
puzzle,
I doubt you’ve offended anyone. Message boards are that way. If I come across as distant, it’s because I may have to leave the computer and not come back for 12-72 hours. When I come back I may miss a message someone addressed to me. It happens a lot, and not just with me.
Hang in there Puzzle. I know you’ve been through the wringer lately. It’s gonna be OK.