For purposes of simplicity I will be using “he” throughout this post to designate the abuser and “she” to designate the abuse victim. We can all agree that males are also abused in relationships by females.
One of the insidious (and enabling) aspects of abuse is that the abuse victim often lacks a credible witness to the abuse that is occurring (or has occurred).
“Witnessing” is the act of validating, of believing, the victim’s presentation of her trauma. It is the willingness to face, not turn away from, the victim’s experience of her experience.
The abuse victim often lacks a mature, credible witness to validate the abuse as existing as a real problem—a real problem that is called “abuse,” and not a watered-down euphemism.
Lacking this validation, she is less empowered to confront the abuse, while the abuser’s leverage is simultaneously strengthened.
One can’t confront, after all, something that isn’t identified, recognized as real.
When we speak of abuse, we are referring to the intentional use of one’s power to control, frighten, cow, shame, restrict, degrade, dismiss, humiliate, suppress, inhibit, isolate, invalidate and/or damage and destroy another person.
I routinely work cases in which abuse is occurring but has yet to be labeled “abuse.” Sometimes the euphemisms, the minimization, or the mis-identification of the abuse begin at the bureaucratic level.
For instance, I recently got a referral through an insurer who described “anger” as the presenting issue. With a little further information, I asked the referrer if “abuse” wasn’t the more relevant concern? A half-minute later, with a little more information, I suggested,“So this is about domestic violence?”
The referring agent, who probably had some mental health training, surprised me with how relieved, almost enthusiastic, she was that I’d apparently called the situation for what it was—abuse.
And so the insurance company, in seeking a provider for the client, could not “witness” for her, at this early stage of her help-seeking, the true predicament (and trauma) she was dealing with.
The culture of secrecy, shame, euphemistic language, and sometimes ignorance surrounding relationship abuse enable and sustain its subterrean status and persistence.
Abuse always is a form of exploitation. But it’s also a tactic; the tactical aim of abuse is to control, restrict, or otherwise subjugate someone. The pattern of abusive behavior defines the abuser, which shouldn’t surprise us, as the aims of abuse speak directly, and indictingly, to character.
The abusive individual chronically uses a variety of defenses—like rationalization, contempt, devaluation, denial, minimization—to support his abusive attitudes and behaviors.
The more, for instance, we devalue someone—the more contempt we feel towards someone—the more we are de-humanizing that person. And the more we de-humanize someone, the more dangerously we expand our latitude to treat (and mistreat) that person as an “object.”
A major aspect of the abuser’s mentality is an inflated sense of entitlement. The abuser feels entitled to what he wants. He doesn’t just want what he wants; he doesn’t even just want what he wants badly.
The abuser demands what he wants.
For the abusive individual, to want something is to deserve it. Anything less than the responsive delivery of what he wants (and feels entitled to) is perceived as an injustice—a personal affront.
He will then use this perceived affront as justification (rationalizing) for his punitive, destructive response.
The abusive individual sees it somewhat like this: I deserved what I wanted; I didn’t get it; now she (as the uncooperative party) deserves to be punished.
When the abuser is too cowardly to punish his real frustrator (say, a boss), he’ll bully, instead, a more vulnerable target, like his partner (or kids).
Often intense anger and abuse are assumed to be synonymous. But it’s important to remember that expressions of anger—even intense anger—aren’t always indicative of abuse, just as expressions of abuse aren’t always delivered as overt anger and rage.
Anger can nicely deliver an abusive intent; but sometimes it’s just anger, not anger as the delivery vehicle of the abuse.
Many intelligent, abusive individuals can convincingly give lip service to the wrongness of their behaviors. Some abusive individuals, who aren’t sociopaths and/or too narcissistically disturbed, can and do confront the driving factors of their abuse and make genuine amends and changes.
But many others can’t, and won’t; their narcissism or sociopathy—in any case their fundamental immaturity and pathological self-centeredness—prove insurmountable.
When I work with cases of abuse “witnessing” for the abused client is vital. Although it’s true therapists shouldn’t make a practice of diagnosing people they’ve never met, it’s also true that when clients have a story to tell of their abuse or exploitation, it would be destructive not to believe them. And if you believe their experience (and why wouldn’t you?), then failing to recognize and label it as one of abuse is to fail them.
Why would it be destructive not to believe the client? Isn’t it theoretically possible that a client could be lying, contriving, or grossly exaggerating? What about false memories? It is exceedingly rare for clients to manufacture experiences of abuse. If anything, the opposite is true: the culture (as noted) of shame, secrecy, and minimization surrounding abuse inclines clients to underreport, not exaggerate, the extent of their victimization.
Invariably, it is the abuser who is guilty of the inverse of exaggerating, which is minimizing. And from the abuser’s minimized perspective, the truth looks like an exaggeration.
In the case of the aforementioned referral, it took little time to see that abuse was prevalent. I saw this couple for a consultation. It’s always an informative, first red flag when a partner tries to take you aside before his partner has shown up to preemptively set the record straight—that is, to assure and prepare you to expect all sorts of exaggerations and misreprentations from the yet-to-arrive partner.
You know that invalidation (and gaslighting), for instance, are issues when you hear (as I did), “Trust me, Doc, what she’s gonna say, it never happened”¦at least not the way she’s gonna say it did.”
These are cases where it’s best not to trust the client.
(This article is copyrighted (c) 2009 by Steve Becker, LCSW.)
I just now started to read from the very beginning of this thread, and its so relevant to me.ie,”Can I have a Witness?”
My brand new “Aha!” moment is that Ive just realised I NEVER did have a witness when the worst of the abuse against me was going on. My ex had started drinking heavily again, after 10 years of total sobriety, so he was useless as a witness My second daughter was never home so,she never witnessed any of the abuse against me, such as my Art studio and several of my paintings,{many of which were sold, and awaiting being picked up by their new owners.were destroyed.} When my older spath D threw the redhot steam iron at my head, again, there was no-one else in the house, and she convinced my other daughter that Id made this up.{Gaslighting!]
When that dreadful party was held in my home, and it was wrecked by gate crashers, and my studio wrecked for a second time,when my ex and I got home and confronted all the mess and chaos, all I was worrying about at the time was finding a puffer for my ex, as the dreadful shock had brought on an asthma attack for him.Again, when he beat me unconscious, no-one else was home,so my girls didnt witness it, and my ex later convinced them Id “made it up, and hed “just caught his watch strap on my face.” Despite a huge, purple yellow bruise that took weeks to disperse?
So, I never did get a witness or an affirmation that all this really happened, and it wasnt till last June, when I saw a message on Facebook, from my spath daughters then”best girl friend” who had helped her plan that partyin my absence,, and wreck my home,that I gota very bad case of PTSD. When I described to my daughters ex husband in an email what shed done to my studio, I never got a reply to this, and I really dont think he believes me. Even tho she has made him suffer a lot in the 15 years they were together. Now I know he is a dupe, and to keep the spath wife happy, so she will baby sit her own kids at weekends,and let him off the hook to go to get laid every weekend with his new GF. It is not in his interest to support me in any way.So, basically , I now KNOW Ill NEVER get a validation or witness from anyone except myself and LF.
And NC is my only salvation now.
Love, Gem.XX
Well, OxDrover……I have been thinking about it all…..I am 54 by the way…..I just cannot get over the horror stories I’ve heard on this blog…..don’t know if I’ll ever have the strength to leave 6 little grandkids in the hands of their S-path moms, but I do think a little planning is in order…I have saved a few thousand in an account he doesnt’ know about and only my normal daughter knows about it. The thing is, in some ways his passiveness benefits me….he hands me his check every week, I handle all the bills, etc….he just doesnt’ want to be bothered with it…he has no idea what I spend and he never asks…..he works very hard, and each evening runs straight to his 12 pack and his cigarettes and his t.v. and he is happy…he quit sleeping in the bed with me about 12 years ago and just sleeps on the couch in his nasty work clothes…for years I cried, and begged and wondered…….what is wrong with me that I’m not good enough to sleep with……he says he doesn’t do it on purpose, he just falls asleep….come on…….I’m not buying it…….I think it is a HUGE passive aggressive move on his part…along with his “fake” yawning whenever I bring up anything uncomfortable…(anyone else ever experienced that?) He has never even uttered a curse word at me, but he doesn’t have to…he gets me in other ways and then says I’m just over reacting when I call him on it…..ESPECIALLY when it concerns HER……….and OMG you are so right about her wanting to get rid of me………I think it’s true……….she has always hated me and seen me as competition for Daddy…….the same way she sees her MIL as competition for her husband…….and she also hates her baby sister (the normal one) because she is also competition….but her and her S-path step sister are “thick as thieves”. no surprise there………thanks for all the advice…..I appreciate it all more than you know…..I’m going to start being very observant and very smart………love you guys…….
Dear Cream puff,
Well, that sounds like a pretty empty relationship with your husband, but I know it is “comfortable” to get in a rut like that where even though he ignores you unless you complain, he does bring home the check. Sounds like being married to a turnip though, or maybe being married to Archie Bunker. He trades you financial security for room, board, laundry, cleaning and being left alone.
I think there are probably many women/men who are in your position with an “empty” marriage which has a status quo that as long as no one wants to try and change it will go along like that till one of you croaks, living in quiet misery on the part at least one of the parties. Keeping the “pretense” of a “nice normal family” intact as far as the neighbors goes.
Unfortunately, you have been enlightened….so things will never be the same again. Stay or go, you are seeing the real picture. It doesn’t mean it is “bad” or “good” just what it IS.
You may actually choose to emotionally DETACH from it and quit caring how they act or what they say or what they think.
I have had to do this with the wife of a friend of Mine my boys and I love this guy but his wife is a drama queen we can’t stand. In order to see him, we have to put up with her and her mouth, so now I care so little I really don’t even hear her any more and she doesn’t bother me no matter what she says or does. EMOTIONAL DETACHMENT–it is obvious that as long as you don’t “make any racket” your husband has detached from caring what YOU think, and truly even what his daughter thinks, just DON’T MAKE WAVES and he is happy.
YOU are growing though, and apparently that kind of “marriage” is not what you want, but you don’t see a way to change him—NEWS FLASH: There IS NO WAY TO CHANGE HIM.
That doesn’t mean though that you can’t still have a satisfactory Life even though your marriage stinks, you just have to adjust yourself that you no longer CARE if it stinks and go about your OWN LIFE outside of the marriage (I’m not saying you cheat with a man, I am just saying have a LIFE of interests and female friends) of if you think that is neither desirable or possible then you have to look at the alternatives, which is to leave him. That is going to have some pretty big changes in your life. You may later find “love” or you may still be alone as far as relationships go, but what ever decision you make, do NOT “count on” finding a man to make you happy—you must make yourself happy. Period.
People are only allowed to hurt us as much as we care for them. If someone you dont’ like at all says “I hate you” you are not devestated. Oh, welllll, so they don’t like me, tooo bad.
But if someone you value as your soul mate says “I hate you” your heart is broken.
So, if you can quit caring what someone says or thinks, they no longer have the power to hurt you no matter what they say or do. And, NOT CARING includes not hating them either, hate is not the opposite of love, indifference is. When you reach the nirvana of indifference you have arrived at the point that they cannot hurt you any more. YOU NOT caring paralyzes them and takes away their power. Indifference is the ultimate defense.
So true………….so true ………..every word…….Thanks…….you are right about the indifference thing too……….great read on me…Oxy………I do find that lately things that used to drive me bonkers..really don’t anymore…….they can do whatever they want….I do have a lot of women friends that I do things with…he never cares, even seems quite relieved when I find something to do that doesn’t involve him….and I have a job I like, so it’s not total misery or anything….just the passive aggressive tactics and that step daughter and how she “works” the room and has him kissing butt and covering for her….I love your advice and I am going to read that post again……thanks
oh yes, and I have just re done my will so that every thing I have will go straight to my normal daughter !!
Dear Creampuff,
I know a “loveless” marriage is not anyy woman’s or man’s dream, but a great many of them are “secure” and “safe” and you don’t have to divorce or leave to “get out” of it MENTALLY. If we are able to accept the situation we have as “this is what it is” and I “won’t expect it to change” then we can actually be content.
The Apostle Paul in his letters to other Christians tells them to be CONTENT even if they are a slave. He says (Paraphrased) if you are a slave, of course get free if you can, but if you can’t get free from slavery, be CONTENT and be a good slave.
That is pretty good advice. It is essentially “ACCEPT the things we cannot change, and change the things we can.”
Grieving over a loveless marriage or a sexless marriage causes pain, but accepting that you have a loveless, sexless marriage, and realizing that you can’t do anything to change it, puts the power back in your hands. You are CONTENT though you don’t have your ideal.
If an abuser’s harsh words no longer sting because you no longer give a big rat’s behind what they think of you and you let it “go in one ear and out the other” you can still be content. You learn how to duck and weave and live happily inside the war zone. Women have done it for eons! TOWANDA!!!
I will survive! We do have sex occasionally….of course I pretty much always have to initiate it….I can understand women thinking…he works, he gives you his check, he never curses at you, you have sex sometimes, he lets you come and go as you please…….where’s the problem, huh? It is just a very cold existance…no warm fuzzies, no shared laughter, no man to reach for in the night because he is on the couch..no man to sit next to me in Church, no man to share a meal with. You know there are some things more intimate than sex. If we ever are in the same vehicle it is stone cold silence. I think I just turned him off somewhere along the last 30 years ago because I have had such issues with my step daughter. I know he feels put in the middle, but it’s only because he will not deal with her…..if he would just one stinkin time tell her off, I know it would make him feel better….but it will never happen….and I don’t really care anymore if he ever does…that’s between them….he cannot make me love her, ever. I really think the struggle is settling some….Oxy, I will strive for indifference….you know when she was putting her mother in law through absolute Hell 2 years ago….I saved every email the mother in law sent me and printed them out in case I ever need them as evidence..I took a few out today and read them…they still make my blood run cold…I was really scared for this woman..things are better between them because the MIL has resigned to just never tell her no or turn her down for babysitting.So I am happy about that….but I really don’t expect it to last..all it will take is for the MIL to have to tell her no one time and all hell will break loose. So many years I have condemned myself because I couldn’t love her, no matter how I tried. Now, I know that that alone does not make me a bad person…she and my bio daughter try to hold things over my head to keep me in condemnation, but I’m breaking free….I think it just shows how wonderful God’s grace is..if he doesn’t condemn me….then why should I feel like I have to be under their thumb…I have only one Master that I have to answer to ….I know I’m rambling, but it feels so good….you all don’t judge me, I don’t have to be careful of what I say ….for 30 years I’ve had to watch every word I say..I am starting to realize that I’ve had the key to my prison door in my own hand all these years….I just have to put it in the door and walk out….and I think now after talking with you all that it can happen even if I choose to stay..it is more a state of mind than where your physical body is, just like you said Oxy and Gem …Love you guys….
Dear Creampuff,
Yes, you said a mouth full, you DO have the key to the prison door and you are free to come or go, to stay or leave, as YOU decide. You do not have to allow her to abuse you,, hurt your feelings, and so on. She can only hurt you with her words if you care! BOINK! So QUIT CARING! You know the truth now, she isn’t going to change and your husband isn’t going to grow a back bone…but no matter, YOU ARE FREE. Even if you stay!
I feel sorry for the MIL having the kids (and you too) held out as carrot and the threat of depriving you of them as a stick, I’ve had sort of the same thing with keeping the peace within the family…but you know, I no longer CARE about the peace in the family, because it isn’t PEACE BUT BONDAGE!
God does not expect us to allow others to abuse us, or to pretend that they aren’t abusing us. Several times the Apostles were told to “get outta town before the bad guys get you!”
We are told to put on the WHOLE ARMOR OF GOD, does that sound like a sign that says ‘KICK ME”? Not to me it doesn’t.
There are times to stand and fright and times to flee, but I never saw where it said “lay down and play door mat.”
Setting boundaries is OK. My late husband had a DIL that was a witch, when she and her husband were coming to visit, I LEFT. Went to visit a friend a distance away. I could not deny my husband his right to have his son visit (along with that DIL) but I was not going to stay there and allow her to abuse me.
So maybe for the next holiday you can plan a little trip for yourself and let her entertain daddy/hubby at her house!
You really don’t want to mediate with the spath, Banana.
Banana:
Keep going banana……DON”T MEDIATE.
If it’s court ordered……Im my state it’s voluntary…..
If it is though…..go along and plan exposure buttons on him…..push em in mediatiion.
Spaths don’t mediate….they manipulate!
PERIOD>
Dear Banana,
Okay let’s get this straight—and you know I love you,— but if you go to mediation with that jerk I will BREAK MY SKILLET ON YOUR HEAD! So there!!!! Erin B is SOOOO RIGHT!!!!
They manipulate, not mediate. And you know what a great actor that creep can be! Sorry I don’t mean to insult your soon to be x husband.. LOL ROTFLMAO I shouldn’t stoop to name calling! THE JERK! So there, said the BEST thing I could about him.