For purposes of simplicity I will be using “he” throughout this post to designate the abuser and “she” to designate the abuse victim. We can all agree that males are also abused in relationships by females.
One of the insidious (and enabling) aspects of abuse is that the abuse victim often lacks a credible witness to the abuse that is occurring (or has occurred).
“Witnessing” is the act of validating, of believing, the victim’s presentation of her trauma. It is the willingness to face, not turn away from, the victim’s experience of her experience.
The abuse victim often lacks a mature, credible witness to validate the abuse as existing as a real problem—a real problem that is called “abuse,” and not a watered-down euphemism.
Lacking this validation, she is less empowered to confront the abuse, while the abuser’s leverage is simultaneously strengthened.
One can’t confront, after all, something that isn’t identified, recognized as real.
When we speak of abuse, we are referring to the intentional use of one’s power to control, frighten, cow, shame, restrict, degrade, dismiss, humiliate, suppress, inhibit, isolate, invalidate and/or damage and destroy another person.
I routinely work cases in which abuse is occurring but has yet to be labeled “abuse.” Sometimes the euphemisms, the minimization, or the mis-identification of the abuse begin at the bureaucratic level.
For instance, I recently got a referral through an insurer who described “anger” as the presenting issue. With a little further information, I asked the referrer if “abuse” wasn’t the more relevant concern? A half-minute later, with a little more information, I suggested,“So this is about domestic violence?”
The referring agent, who probably had some mental health training, surprised me with how relieved, almost enthusiastic, she was that I’d apparently called the situation for what it was—abuse.
And so the insurance company, in seeking a provider for the client, could not “witness” for her, at this early stage of her help-seeking, the true predicament (and trauma) she was dealing with.
The culture of secrecy, shame, euphemistic language, and sometimes ignorance surrounding relationship abuse enable and sustain its subterrean status and persistence.
Abuse always is a form of exploitation. But it’s also a tactic; the tactical aim of abuse is to control, restrict, or otherwise subjugate someone. The pattern of abusive behavior defines the abuser, which shouldn’t surprise us, as the aims of abuse speak directly, and indictingly, to character.
The abusive individual chronically uses a variety of defenses—like rationalization, contempt, devaluation, denial, minimization—to support his abusive attitudes and behaviors.
The more, for instance, we devalue someone—the more contempt we feel towards someone—the more we are de-humanizing that person. And the more we de-humanize someone, the more dangerously we expand our latitude to treat (and mistreat) that person as an “object.”
A major aspect of the abuser’s mentality is an inflated sense of entitlement. The abuser feels entitled to what he wants. He doesn’t just want what he wants; he doesn’t even just want what he wants badly.
The abuser demands what he wants.
For the abusive individual, to want something is to deserve it. Anything less than the responsive delivery of what he wants (and feels entitled to) is perceived as an injustice—a personal affront.
He will then use this perceived affront as justification (rationalizing) for his punitive, destructive response.
The abusive individual sees it somewhat like this: I deserved what I wanted; I didn’t get it; now she (as the uncooperative party) deserves to be punished.
When the abuser is too cowardly to punish his real frustrator (say, a boss), he’ll bully, instead, a more vulnerable target, like his partner (or kids).
Often intense anger and abuse are assumed to be synonymous. But it’s important to remember that expressions of anger—even intense anger—aren’t always indicative of abuse, just as expressions of abuse aren’t always delivered as overt anger and rage.
Anger can nicely deliver an abusive intent; but sometimes it’s just anger, not anger as the delivery vehicle of the abuse.
Many intelligent, abusive individuals can convincingly give lip service to the wrongness of their behaviors. Some abusive individuals, who aren’t sociopaths and/or too narcissistically disturbed, can and do confront the driving factors of their abuse and make genuine amends and changes.
But many others can’t, and won’t; their narcissism or sociopathy—in any case their fundamental immaturity and pathological self-centeredness—prove insurmountable.
When I work with cases of abuse “witnessing” for the abused client is vital. Although it’s true therapists shouldn’t make a practice of diagnosing people they’ve never met, it’s also true that when clients have a story to tell of their abuse or exploitation, it would be destructive not to believe them. And if you believe their experience (and why wouldn’t you?), then failing to recognize and label it as one of abuse is to fail them.
Why would it be destructive not to believe the client? Isn’t it theoretically possible that a client could be lying, contriving, or grossly exaggerating? What about false memories? It is exceedingly rare for clients to manufacture experiences of abuse. If anything, the opposite is true: the culture (as noted) of shame, secrecy, and minimization surrounding abuse inclines clients to underreport, not exaggerate, the extent of their victimization.
Invariably, it is the abuser who is guilty of the inverse of exaggerating, which is minimizing. And from the abuser’s minimized perspective, the truth looks like an exaggeration.
In the case of the aforementioned referral, it took little time to see that abuse was prevalent. I saw this couple for a consultation. It’s always an informative, first red flag when a partner tries to take you aside before his partner has shown up to preemptively set the record straight—that is, to assure and prepare you to expect all sorts of exaggerations and misreprentations from the yet-to-arrive partner.
You know that invalidation (and gaslighting), for instance, are issues when you hear (as I did), “Trust me, Doc, what she’s gonna say, it never happened”¦at least not the way she’s gonna say it did.”
These are cases where it’s best not to trust the client.
(This article is copyrighted (c) 2009 by Steve Becker, LCSW.)
It’s called processsing – a necessary part of it all….
DEar Gilliam,
YOU ARE SO RIGHT!!!! When we minimize another’s feelings, it makes them more intense on getting us to validate them. That is what is happening with others, they minimize or trivalize our feelings rather than validate them in their misguided attempt to “make us feel better.”
What you said about your daughter made me remember something from when my kids were little and bumped themselves frequently. You are a wise woman and a wise parent Gillian!
I remember if I tried to trivalize their bumps and scrapes they would howl louder, but if I were to give them complete “sympathy” and make a big deal out of their wounds, they would quickly stop crying and look at me as if to say “ah, come on, I didn’t cut my leg off” and happily go back to playing. LOL Now I realize WHY that worked the way it did with them.
someone please respond.
I sooo want to call him. I’ve done nc since Oct. 3rd. I keep thinking– maybe he was not an S.
I feel in every cell of my being that I am still supposed to be with this person. I miss him so much.
my friends are saying do not call him.
Don’t think I am going to survive this cuz I will never truly know what he was. He blamed it all on me– and I believe a lot of it.
akitameg: Look in the mirror … that’s who you were in love with and that person is still with you and will always be there! What you see reflecting back at you is/was the best of your relationship.
Meanwhile, take deep breaths … go silent … listen to your breathing … inhaling … and exhaling.
Do this for about 5 minutes … clear your mind and pay attention to your breathing. It will relax you when you get anxiety issues over what he was or wasn’t. As you focusing on your breathing … there is no pain. Only being in the “now”.
Peace.
akitameg: You will survive this! I broke up with a N about a year ago, we had been together for 14 years and at the end he made me feel like I had imagined the entire relationship, I thought we would always be together. I cried and cried and cried. I am the biggest mess on the planet, but a year later I am still here, and kind of a different person, hopefully a little better, a little stronger, and I haven’t talked to him for a year (he still tries to call once in a while, but I won’t answer).
After I broke up with the N, I was very lonely and fell for a P. I didn’t know he was a P, I still wonder if he is. I have loaned him a lot of money and he has treated me like shit. Now that I am not loaning him anymore money he’s not calling, I did call him today and he said “I will call you from time to time because I am having financial problems and can’t see you right now”. What a brush off. It hurts.
I’ve been seeing him for 9 months and I still feel like we should be together, I so wanted it to work out. But I am not going to call again, I can’t keep repeating the same mistakes over and over. Now I am going to be missing him instead of the other guy!
I am just trying to say that you will be alright! I did not think I would survive, I had such anxiety. “This too shall pass” is an old saying but it is true. I heard someone on TV say when you have a crisis you will become stronger when you birth the quality you need to survive. I guess I gave birth to some kind of quality after the N left because now I feel a bit stronger going thru this with the P. Hopefully I will get better. I still think if I call him and say the right thing everything will be OK and my hurt will go away. I always want to understand everything. But I am still here, and I am going to be stubborn about being good to myself. I am thinking about you, and glad that you have friends to talk to! Have some fun, we’re supposed to have fun! I know you will be ok.
Thank you Shabby and don’t be shabby and give anyone any money– esp people you are dating! Bad–
Sounds like we both should get the book, “Women Who Love Psycopaths”, but I am too afraid to read it!!!
Bless you– keep in touch please! Be strong.
shabby:
the ”trying to understand everything” is what will make you crazy crazy crazy. i am also that type. just give me ALL the information and THEN i will be able to get through.
problem is: there IS no understanding when it comes to what these sick freaks do. NOTHING can explain their behavior. and, unfortunately, it will NEVER be okay because a good, loving person can not have a healthy relationship with someone as sick as these folks. they are seriously mentally deranged in ways we (well, I anyway) will NEVER even begin to understand.
i know in my heart i did EVERYTHING right — i was loving, faithful, loyal, fun, helpful, generous, sexy, compassionate, giving, genuine — ON AND ON. problem is, they don’t even care about that stuff unless it nets them — money, a ‘win’, a possession, a leg-up, a ego-boast, a new toy — or whatever ELSE they want at the moment!
they are the dead-ends of the universe.
NO CONTACT is EVERYTHING. if we maintain NC … WE WIN … and ultimately renew contact with our own true selves.
akitameg,
Hang in there man! You are here for a reason. You are not crazy, even though you feel like you are right now. If he were the one for you, you would not be questioning yourself about it like this, not enough to wonder if he is a sociopath. Believe that there is better for you, please! Stay here, talk to us, don’t talk to him.
shabbychic2 and LIG–I always want to understand everything, too. I tried for years to understand my x–I thought his behavior was due to ADD, or that he’d learn from his mistakes and do better next time, etc. I still want to know if he is evil or just so damaged from childhood that hes’ amoral! But you’re right, it does make you crazy. The best thing is to focus on ourselves and take care of ourselves.
akitameg–NC. Whether he is an S or not, he was not good for you. What do you do for yourself that’s fun or nurturing? Maybe when you feel like calling S, you could do something good for yourself instead?
Regarding this post on being a witness, aren’t we lucky for this website which allows us to be witnesses for each other and to validate each other!
akita: i’m a little afraid to read that book too.
i feel like it will finally confirm my deep-held suspicion that i am a freakin’ magnet for these lunatics because i’m too ‘this’ or too ‘that.’
i’m self-questioning enough already, thank you very much.
anyone already read it?