I first learned about the concept of energy psychology a year or two ago. Here’s the basic premise of energy psychology, according to David Feinstein, author of The Promise of Energy Psychology:
Stimulating energy points on the skin, paired with specified mental activities, can instantly shift your brain’s electrochemistry to:
- help overcome unwanted emotions such as fear, guilt, shame, jealousy, or anger,
- help change unwanted habits and behavior, and
- enhance your abilities to love, succeed, and enjoy life.
The basic technique of energy psychology, or Emotional Freedom Technique (EFT), is tapping. By tapping the endpoints of certain meridians in the body, while focusing on an issue we want to change, we can make dramatic changes in our lives.
I tried tapping. It works. This is also the technique that the Lovefraud reader NewLife43 described in the article she wrote last month, Letters to Lovefraud: Solutions to our pain.
This is a holistic approach to changing your life. You can do it by yourself. It’s free, unless you choose to work with a practitioner. It doesn’t hurt. And the results are amazing.
I think energy psychology is the solution to the emotional pain so many of us feel because of our interactions with the sociopaths. I’ve been trying to figure out a way to suggest EFT Tapping to the Lovefraud community. Perhaps the opportunity is here. I just learned that the 2013 Tapping World Summit begins tonight. It is supported by some of the big names in holistic health, including Louise Hay and Dr. Wayne W. Dyer. David Feinstein, the author I quoted above, explains the science behind the technique.
This is a free online audio seminar. Yes, they are trying to sell you transcripts, workbooks, videos, etc., but you don’t have to buy them. I recommend that you check it out. I believe this EFT Tapping technique can help you truly heal from the trauma of sociopaths. For more information, please visit: Tapping World Summit.
No, Moony, EFT tapping.
Instead of beating it, I’m tapping on a dead horse. LOL
🙂
Good one Kim. Hey! I’m looking into going to see someone. They are sending me a intro package with some paperwork to fill out. In the mean time I’m exploring the web site slowly. I’m not going to skip any steps. I told the woman on the phone that I was looking at the info on the web site and she was ok with that. They are about 2 1/2 hrs from me at least so when I get my ducks in a row I’m going to schedule an hour and a half appointment. Make it more worth the trip. I’m very excited!!
The web site you listed is the same one I happened on to a while back but got distracted. Thanks for the reminder!!
Eft tapping to clear the issue. This might work better?
Have you ever tapped to send a difficult or blocked communication to someone without talking to them?
Read more at: http://alternativeresourcesdirectory.com/news/eft-tapping-for-emotion-freedom-the-other-75-percent