If you read the stories of victims of sociopaths, many common themes are apparent. One of these is the victim complains that he/she is riddled with anxiety while the sociopath goes on with life effortlessly. From the point of view of a victim then, it is hard to see fear as a gift. Many say they wish the sociopath suffered some anxiety over the mess of their lives. The worst sociopaths (psychopaths) even go to prison multiple times, only viewing this fate as “an occupational hazard.”
Over the past 100 years, clinicians and scientists have written about the lack of fear in sociopaths. Many have speculated that lack of anxiety or fearlessness is one of the causes of sociopathy/psychopathy. In fact, one researcher was able to show that the level of anxiety shown by children in the first two years of life predicted conscience at age 6. Low fear kids had less of a conscience. In these low fear kids, only empathy predicts conscience.
If you are with me in raising a fearless child whose other parent is a sociopath, you have to understand this risk factor for the disorder. Fearless kids require specialized parenting that focuses on developing empathy to an advanced degree. They have to be super empathetic to make up for their deficit in guilt/anxiety/fear. Many writing on this blog have questioned whether empathy can be taught or fostered. There is much evidence that the development of empathy can be enhanced by the right parenting.
My son’s teachers have all described him as very caring and empathetic even without knowing that I wrote a book on that subject. So I can give testimony as to what helps fearless, at-risk kids have empathy and conscience through empathy. Many fearless kids, like my son are resistant to punishment. So the only hook you have with them is a loving relationship. You need a big hook too, because the same fearless kids are energetic and very impulsive, so they require a great deal of correcting. Their only motivation to learn to control their behavior is to have the approval of those they love. This is why the usual American parenting style, which does not foster close family relationships, produces sociopathy in fearless at risk kids.
Many parents who come to realize they are dealing with a fearless at-risk child, come to believe that “discipline” will fix the problem. They therefore seek out advice on how to do this effectively. They use all the techniques only to find out that they may work in the moment here and there but do very little to impact the fearless child’s behavior overall.
Also I should say that fearlessness and dominance behavior go hand in hand, so these kids are what most people call “strong-willed.” Many religious leaders have therefore said that it is important to “break the will” of strong-willed kids.
The problem with trying to break the will of an at-risk child and focusing on discipline, is that these do not instill what at risk children need to develop a conscience. These kids don’t need to be broken, they need to be fixed! The fix involves teaching them to love.
When teaching a child to love, it is important to remember that negative family experiences have a stronger weight in our minds that loving ones. The at-risk child responds to negative interactions, not with fear but with more dominance behavior. Psychologists have determined that in order to be of equal weight, our positive loving experiences have to out-weigh our conflicts by 5:1. So we have to experience 5 times more love than conflict in order for us to feel stable.
If you are with me raising at-risk kids you will immediately see the “Catch 22.” These kids need constant correcting because they are so impulsive. If they get a thought to do something, they do it instantly and they have a hard time terminating an unwanted behavior. So the usual parenting means 100 times more conflict than love for these kids. In a nut shell that is why many develop sociopathy. Study after study has shown that when normal loving parents adopt children with genetic risk (whose biologic parents are sociopaths), they turn negative and punitive toward the kids.
Without focused practice loving, the absence of guilt turns into a complete absence of conscience for at-risk kids. A person with guilt deficiency can have a conscience if he/she has empathy. Without either guilt or empathy you get a psychopath. (Also by the way some guilt with no empathy makes ____________ personality disorder? You fill in the blank.)
Ok now many of you are saying to yourselves, “I don’t buy this fearless, lack of anxiety crap. The sociopath I was with was neurotic as hell.” Although studies of groups of sociopaths show that within individuals the level of anxiety is negatively correlated with the level of sociopathy, it also turns out that the rates of phobias (other than social phobia) and anxiety disorders are NOT lower in sociopaths.
Scientists are presently very puzzled trying to reconcile all these observations. The evidence that fearlessness and lack of anxiety are causative in sociopathy is fairly strong. How do we explain then, phobias and anxiety in sociopaths and conduct disordered kids?
I can offer some explanation based on my reading and my own observations of sociopaths and their offspring. I think the critical question is WHEN the fear system develops in a child, if it does. I think that in many sociopaths, the fear system develops too late to impact their development in a positive way. So if a child develops fears after he/she has already developed a pattern of dominant, impulsive behavior, those fears do little to positively impact his personality development. Instead these fears lead a child to become even more aggressive in self defense.
Also realize that if a child’s fear system, which is supposed to develop by 2, doesn’t develop until 4 or 5, he/she is left without the tools to manage the fears. Children are supposed to use their loving relationships to cope with their fears. The at-risk child, at 5 already has a poor relationship with his/her caregivers because of the impulsive behavior. Who is the child supposed to turn to when afraid? The only thing that child can do is to focus on having interpersonal power. If he/she is powerful then he/she can’t be hurt. I encourage you to go and observe this for yourself this summer. Go to a local playground and observe the kids. You will see the dominant ones using fantasies of power to cope with their fears.
So as I have said before, sociopaths do not have the gift of fear. The way fear works in their lives never helps to keep them safe. Their experience of fear is aberrant; they suffer with it but that suffering does them no good. For sociopaths fear and anxiety are not connected to avoidance of stuff that gets them in trouble. For them fear and anxiety are connected to the opposite, fantasies of interpersonal power. Feeling anxious only makes them aggress more on others.
I am interested to hear your accounts of phobias, fears and anxiety in the sociopath you were involved with. Also if you have at-risk children please feel free to comment on how hard it is to parent them. This is one area where the observations of family members can contribute to our understanding of both sociopathy and how it develops.
For tools to help your at-risk child develop empathy and emotional intelligence visit The Parent’s Store.
Sorry about my lame typos. We go THROUGH pain, don’t we? Not THROW… but hey… throw your pain here!
Aloha, sometimes those “typos” give us a good message—“throw your pain here”—that’s a good one too. Almost as good as “informed denial”—that is one of my favorite ones that you have come up with. We need to start a LIST of all those little sayings or descriptions, whatever they are called. They are so concise and precise and so right on@.......! You have a flair for that sort of insight!
Also, if you wouldn’t mind, ask Donna for my e mail address and contact me off list, I have something I would like to ask you that is not appropriate to discuss here.
Readytolearn,
I am so absolutely sorry to hear about your experience and the loss of your son. It is a traumatic experience, indeed, to endure such abuse and then have your child brainwashed by a very pathological father. Battling suicidal thoughts following such trauma is not uncommon. But I urge you to take steps to ensure your safety. I can hear that you are in a lot of pain.
Abuse by all means, (mental, emotional, physical, sexual) and loss can lead to devastating feelings of hopelessness and helplessness. What is most important right now is to make sure you are safe. Please, if you are having overwhelming thoughts of suicide go to your local emergency room and seek help. I battled those thoughts too long and ended up attempting suicide. I am grateful that I am still here. The pain can seem intolerable but there are treatments to help you cope. Therapy and medication are two that some of us utilize here as well as using one another for support.
I don’t know your situation so I don’t know if you’re already seeking help. If not please do. Sorry for the urgency, it comes with the territory as I’m a therapist :)). With that being said, whatever you do, please make sure you are very clear with people about what you’ve endured at the hands of a sociopath. As many of us have experienced here, a lot of people, including therapists, don’t understand the trauma of being in an intimate relationship with an S. The grief over losing your son to him right now compounds the trauma from the abuse inflicted directly on you over the years. I can’t imagine how you feel but I’m familiar with that overwhelming pain that takes your breath away.
Speaking, not as a therapist, but as a woman who went through the abuse, it is vital that you get sleep and eat regularly. When traumatized, we can struggle with these two things that we need in order to help our bodies along as it responds to the trauma. I was diagnosed with PTSD after my experience late last year. The most devastating of my losses was losing myself and what felt like losing control over my thoughts, emotions, etc. My body was in an acute state of hyperarousal from the trauma. It felt intolerable for a long time until I sought help and was able to sleep and begin eating again. The pain was still there but was more manageable as I began to function better and could start to process all that had occured. So please, take care yourself.
Things that also help following trauma include turning to our sprituality, using relaxation techniques to reduce the anxiety (prayer, meditation, breathing exercises), physical exercise and staying away from things like caffeine and alcohol which can exacerbate symptoms. Having a support network is important. For me, it was helpful to stay with family and friends for a time after my experience. I was scared that I had gotten suicidal and just having others around me was helpful to make me feel safe. Allowing them to take over some of my responsibilities was helpful to. I’m the last person to seek help when I need it as I’m usually the one that gives it, so this was a huge lesson for me. Trust following such trauma can also be a challenge in itself.
As aloha wrote, there are a lot of great articles here that I also encourage you to read. Including the steps to recovery. A lot of us felt like we were going crazy in the beginning. Reading articles and posts here was so helpful. It hurts to see the truth about what happened to us but I’m thankful that you’re able to see what it so you can do what you need to in order to take care of you. You are the most important person here in this process.
S/Ps are infamous for using children as their pawns to hurt others. Again, as Aloha wrote, it is most important that you focus on taking care of yourself right now. Thirteen IS a difficult age. As hard as this is, think about what you want to be showing your son AND yourself right now. You are writing your story about strength and preserverance and defining who you are right now.
The tendency to internalize the pain of our losses is horrid. But please don’t take what someone else has done and allow that to make you think life isn’t worth it. There is life after the trauma and life after the loss. More life than you can see at the moment. You’re dealing with someone who is pathological. They are mentally ill. Their illness is ingrained in their personality and causes such harm due to their ability to mask it and appear normal. But they are anything but. You are. Which is why you’re responding the way you are. That is your body’s defense mechanism to go into hyperarousal to pretect itself from what it sees as a threat. Since we are so different than the S/Ps our minds can’t truly process what’s happened right away and the emotional pain can be excruciating. For me, I needed to address that pain so that I could process and heal.
Hold on, Readytolearn, give your body and yourself a chance to heal. Talk to us, share with us, read what helps and please take good care of yourself.
As always, Takingmeback, wonderful advice for us all. (((hugs))))
OxD says: “Why would he hire such a person he doesn’t like? I imagine he wants someone who will be “cunning” and “nasty” if that’s what it takes”.sometimes that back fires though”
It seems a P can like or dislike someone depending on a whim or what he can get from them. My P once promised to “have my back” and never talk to a few of our forum members who were very nasty and rude to me. The next day, I would see him posting on their threads as if they were best friends. He also used to tell me there were certain people there he disliked. Yet I’d see him chumming around with them too. It seems their likes and dislikes are as fickle as the wind. They will “like” whoever they can use to their benefit, and that person is instantly their new best friend.
Readytolearn: I’m so sorry for what you are going through. I hope you can find comfort and support here.
Stargazer,
I had the same experience observing the like/dislike thing. Like my ex hates his family and speaks out against them and then goes and spends time with them quite often. They are walking contractions.
I agree that they “like” whomever they choose at whim to use them. But taking what my ex said to me, I believe him in that they don’t really “like” people at all. They merely do things that make them look good to keep getting them attention to fill their egos. There’s that drive to keep up the image you know. BUT the most telling thing about people like that is if you see them doing it to others, you can sure as heck bet they’re doing it to you! Somehow I missed this along the way.
That reminds me of something LOL. Oh, I can’t stop laughing! But when I look back at some things that I guess would make others mad at themselves, I get to the point where past the pain I am able to laugh at myself. I thank God for my ability to do that. I know had I seen certain things and gotten the full gravity of the situation before I would have made different choices. But I’m sooooo not perfect and sometimes what I miss is so absurd I just can’t help but laugh. OK, here’s what I’m trying to share…I said to my ex that I knew he had told me before that he held grudges but I never thought he’d hold one against me. How funny is that? Why would I be exempt from that? Come on Lucy, we’re a therapist, we should know these things LOL. Ah, but I am human and I blame it on the ADHD LOL. No not really but now I wonder if that has anything to do with it LOL.
Oh if you all could see me now. I’m sitting here with hot rollers in my hair and it’s almost 6pm. Why? I have no idea as I’m not going anywhere LOL. I have yet to pick up a book and study. What am I thinking? Feet propped on the desk, window open, fan blowing and peels of laughter are coming out of my mouth stirring the puppy next door who’s barking at me LOL. Sometimes I wonder what the neighbors think LOL. Ah, if only I cared LOL… I’m just being me :0)
OxD,
Thanks and hugs right back at ya! I saw your post to Aloha about getting your email address. If you’re talking to her about Hawaii, please take me with you LOL. Sorry, sometimes it’s fun to share some of the thoughts that go through my mind. Some people have an inner critic….I also have an inner comic! LOL Sady, I think I crack myself up more than I do others. LOL Oh, that even makes me laugh!
Hope you’re doing great Oxy. Your posts are as wonderful as ever!
Sorry about the name of the website if it offends anyone. But I read this last year when I was just figuring things out and found it a worthy read. It’s titled, “You Think You Are So Special… (In memory of the machinations of a borderline controller, with condolences to all the other women who came before (and will come after), and once thought THEY were special too…) “. Here’s the link
http://www.heartless-bitches.com/rants/manipulator/special.shtml
The author could have written it to me…sigh. It is all too familiar isn’t it? It is a good description of what sociopaths do.
Dear Takingmeback,
I have read that link and it is GREAT STUFF!!! It could have been written to any of us I think.
I’d also like you to have my e mail if you are interested, I would like your take on the subject I would like to discuss with Aloha.
There are so many many good sites on the internet about dealing with the recovery process. The one the other day I forget which thread (CRS) about starting a support group in her area called RADAR along the 12-step way, and she was using various internet information I think too. I will be very interested in her success in this area. Since I live in such a small rural area I am not sure a support group would work all that well here in an area where “everyone knows everyone else” because part of it is being anonymous. But I have kind of wondered about the idea we talked about jokingly about the opening a Book store about psychopaths, but more on a lending library concept than selling them.
I’ve been out doing lots of physical work today, which always makes me feel better emotionally as well, but I am feeling my strength both physically and emotionally getting stronger each day. I’m looking forward to fall though and a decrease in temperature and humidity!