By Steve Becker, LCSW, CH.T
Editor’s note: The author has a private psychotherapy, hypnotherapy, and clinical consulting practice in New Jersey, USA. For more information, visit his website, powercommunicating.com.
Let’s get inside the head of the abusive mentality. But first let’s define abuse. Abuse in a relationship reflects a pattern(s) of behavior that is manifestly (or passive-aggressively) bullying, demeaning, manipulative, intimidating, threatening, coercive, and/or restrictively controlling.
The key word is pattern. Most non-abusive individuals perpetrate insensitivities from time to time that may be experienced as abusive. This may make the behavior abusive. But it is the pattern of behaviors that makes the individual abusive.
What do we know about abusive personalities? We know that they are controlling. Then again, aren’t most of us controlling at times? Sometimes very? What, then, separates your garden variety controlling personality from an abusively controlling personality? The answer, fundamentally, is motive. Where the motive is to coerce—to remind one’s partner who’s in charge—this suggests the machinations of the abusive mentality.
What else do we know about abusers? We know that underlying their “requests” is often the lurking threat, “Cooperate with me”¦or else!” The subtext is, “You don’t want to disappoint me. Consequences will follow from your disappointing me!” In other words, appeals that may seem reasonable on the surface are often, beneath the surface, less appeals than warnings, demands.
Let me stress: Abusive individuals rarely makes requests. More often, they make demands disguised as requests. When you frustrate their demands, you are defying them. There is no middle ground: either you are cooperative and accomodating, or else perceived as defiant. Their thinking goes something like this:
I’m asking you to stop hanging out with that guy.
Translation: I demand that you stop hanging out with that guy. I expect you to meet my demand. Less than your full compliance with my demand means that you are defying me, Your defiance of me is punishable.
The abusive person, in this case, doesn’t just want things; he or she feels entitled to what he or she wants. Again, the thinking:
I want.
Translation: I must have. I’m entitled to have!
As in all narcissistic/sociopathic disturbances, an inflated self-entitlement informs, indeed drives, the abusive mentality. Not only do abusers feel entitled to what they want, but also how they want it, and when and where they want it.
Merely by virtue of their wanting it, abusive individuals will feel automatically entitled to your cooperation, undivided attention, compassion, tolerance, respect, compliance, admiration, you name it. And because they feel entitled to these things, they feel they don’t have to earn any of them.
This, of course, is the very nature of entitlement. Theirs are unearned privileges, yet their unearned status in no way diminishes the abusers’ perceived right to them.
The abuser’s rage feeds off his or her sense of entitlement. He or she thinks:
I want this.
Translation: I am entitled to it. You owe me what I’m entitled to. If you withhold it, I’m entitled to be enraged. In my entitled rage, I’m not responsible for my destructive, abusive response!
The abusive clients with whom I’ve worked are consistently stubborn, dug-in rationalizers. They chronically see themselves as victims. Their sense of themselves as victims is deeply entrenched and invested. They may feel “the victim” of many, many things, including being inconvenienced.
It is from their self-engendered victim status that blame flows so naturally; from blame, the anger/rage; from the anger/rage, the rationalization of aggressive/abusive responses.
It’s also the case that once abusive individuals have established a pattern of their self-perceived victimization, their threshold for feeling subsequently victimized decreases; now, it takes less and less for them to feel victimized, perhaps only a minor disappointment or frustration. This is why many abusive individuals can find almost any basis to complain, to feel slighted, thereby tripping (and licensing) their abusiveness.
Abusive individuals, at bottom, feel entitled not to be burdened by whatever feels burdensome to them. It is your job, your responsibility, to alleviate their burden. Your failure to do so, from their self-centered perspective, is an abdication of your duty, a form of betrayal.
Not surprisingly, many abusive individuals tend to think in paranoid and problematically rigid ways. They tend to rigidly attribute malice to those who disappoint them. Deploying spectacular powers of rationalization and projection, they see themselves ironically (and, of course, conveniently) habitually as victim—as the betrayed, exploited party—a warped perception that ratchets up their anger, lubricating their impending abusive response.
Sometimes underlying abandonment issues (including borderline personality disorder) fuel the possessive/controlling behaviors of abusive individuals. In such cases, their thinking chain goes something like this:
Don’t leave me.
Translation: Alone, I am nothing! For this reason, you can’t leave me! If you leave me, you will be defying me. If you defy me, I’ll make you pay!
Here again we see how the abusive individual automatically codifies the failure of a partner’s compliance as “defiance,” which, in the abuser’s eyes, justfies the forthcoming mean, vindictive, abusive response.
From a gender standpoint it is clear that men have no patent on abuse. Women, like men, can be abusive in their relationships—to their partners, children and others. But men are better leveraged, in general, to exercise their abuse more harshly and dangerously, if for no other reason than their comparative physical strength advantage over women. There are many exceptions to this rule; but the rule holds as a generality. Accordingly, you’ll find more women seeking (and desperately needing) shelter from abusive men than men from abusive women.
What percentage of abusive individuals are out and out sociopaths? There is disagreement on this question. Clearly many abusive personalities meet the criteria for sociopathic personality, and many who don’t nevertheless share with the sociopath the alarming tendency (in their actively abusive states) to view others as objects whose principal purpose on earth is to meet their needs, however excessive, inappropriate, unilateral and selfish.
In other words, at the heart of both relationship abuse and sociopathy is an exploitative process in which one individual’s utter, contemptuous lack of respect for another enables the former’s self-justified exploitation/abuse of the latter.
In this sense, when abusive individuals are unleashing their abusiveness, they are objectifying, and demeaning, their victims in much the same (if not identical) way as sociopaths.
OMG!!!….So today is day 2 of NC. so guess what i get in my email? i got an email from the other women, telling me the truth behind there relationship, bc its something i never got from him. the things she said, some of them i already knew, but to see stuff that i didt hurts BAD. its like im numb to what i read. she told me that he took her around his family and friends…WOW i want to hate all his friends and family now, i dont know if i have a right to hate them but i do. all she wrote me was to tell me the truth, and i dont know if i should say something back to her, or just move on. reading that email just makes me hate him even more, and i never ever in my life ever want to see him again. i have found out more things that i guess in my heart ive never could image he did to me, but he did. i feel completly disgusted, i never want to see anyone that knows him again. i cant believe i wasted so much time on someone. the first time we ever broke up back in 2006 i should of never went back, but its too late for that now. i just want to know how she knows everything, she knows the lies he told me about her. how did she find out the truth? who told her bc im damn sure he didt tell her!!!… ITS MAKE ME SICK
I believe that only God can change a person…. and although I agree with you Oxy, and also with the many posts that ML and donna, and Dr.Steve has written about that there is no “cure” for sociopaths, I also believe with all of my heart that God CAN change a person, but in order to do so His methods would include breaking that person… now.. I do know that God will not force Himself upon us, it is only when we accept His gift of forgivenness that we can begin a new life submersed in His Grace…… however.. I saw something very interesting on TV a few weeks ago…..
There was a black pastor of a small southern church whose church was burned by the racist KKK group… the leader of the KKK group, later became touched by God, repented and went to see the black pastor and asked for forgivenness. the pastor wrapped his arms around the man and told him that all was forgiven… The two of them became best friends, and the former racist even preached at the pastors new church several times. They even went together and protested KKK rallies….They both traveled together for several years and preached Jesus’s message of love and forgivenness… Years later, when the pastor was in failing health, he asked to see the former racist. when the man came to see his friend in the hospital, he told the pastor that he was like a father to him. the pastor looked at him with tears in his eyes and told the man… you are the son I never had.
When I saw this story, it brought tears to my eyes, because as believers, we are to believe in miricles, and with God, all things are possible… I know that for many of us here, despite the pain and the broken trust, the devestation that our sociopaths have caused in our lives, forgivenness is the key for our healing…. and perhaps one day, if it is God’s will, maybe He work a miricle in them. I still pray for her soul most everyday. It’s something I do for her that she will never know about. and I know that perhaps I am the only person who does pray for her. She needs it!
Blondie, dear dear blondie,
I know it hurts to findout even more thanyou already knew, and the truth like that HURTS, but it an way it is better to get it out and over with so you can move on toward healing!
Just my opinion, but I would not reply to her, not for her but for YOU. Just talking about it with her I think will hurt you more and not probably do her any good either. I hope she is not still with him, but even if she is, that is up to HER. You can’t save her, only yourself.
I am glad in a way that she did send you that information, even if it did hurt, because it will help you to focus on getting him out o fyour head, rather than going back and wondering “did I do right”? Of course you did right! You got away from the so and so. He was using her and using you.
What a jerk! I am so glad for you that you found out before it went further, before you had 4 kids and a station wagon and a dog and a cat. Dear you have ESCAPED with our life! There are only good things ahead of you now! You are going to heal and to grow, and blossom, and be a P-FREE person from here on out!
Sure right now you hate him, you hate his family, you hate his neighbors, you hate his friends, but that feeling will pass, but right now it feels good to feel that way, and that’s the way we feel when we realize that someone has deliberately hurt us, for no motive we can fathom.
Take some big deep breaths and hang on, this has been a suprise blow which makes it I think hurt worse, but you’re stronger now than you were just a few days ago. You have your power back and you won’t let him reel you in again. I hope he can feel the “slack” in the line now that you have spit the HOOK OUT! He just lost the “catch of the century” YOU!!!
OxDrover, thanks for the support. im so freaking glad im out of it. in a way i thank her, she gave me answers so i can heal. it made me see even more what a loser he is. im not sure even how to start healing from this mess. i wish i would of started no contact a month ago when i left. but all i can do is look forward and stay away from him. i wonder why all this time she never emailed me. why now? ive been gone out of his life for a month now. i feel like i dont even know who iam anymore.
Blondie, Hold tight, you are going through the eye of the storm, this is one of the painful bits where we get to learn alot more of what they were up to. But the worst part is over, because he is gone and that is probably the part were you were more unaware than you are now and when it was all going on.
You will recover from this, many of us on here have, and we have returned to a relatively normal existence. What I did at the time, was not to take any action or say anything until my anger has subsided, so that I could do the right thing, which may be to do nothing. I am very impulsive, so I had to learn to be very restrained. You are not alone Blondie, you will get much support here.
Blondie.. I don’t know how many times I RE-STARTED no contact, but it was the last time I did it that I started coming out of the fog. Hang in there. You will survive this. May I suggest changing your e-mail address? I changed my phone number’s, changed all the lock’s on my house, I changed alot of thing’s. Getting through this is like taking baby step’s, but take some big step’s to enforce the no contact, a few month’s from now you will be glad you did.
Hey Blondie: How do you know it was the other woman that wrote and not him writing you from her computer? Some times, it is them doing this crapola… then again, there are women that are just as messed up as he is. Anti-socials come in all shapes, sizes, ages, sex? It’s a free for all out there today in Romper-roll-a-vista-world. It looks like they did inherit the world. (oh, oh … what if they are the meek, I’m slapping myself to wake up now).
Peace to your heart and, delete the e-mail. It’s all nonsense in the end …. anyway.
Wini, blondie, OxDrover…starting to recognize the names now….and feel a kinship.
blondie, I know how hard it is to hear more pain…layer upon layer of lies getting revealed and it just opens the wound again and you wonder if you can ever trust again or are going insane. If there is any silver lining, it is like you say – “knowing the truth so you can heal”. As to whether or not you should respond to her, were there any questions or any advantage to responding to her? If not, give it a pass. Sorry I might not know all the back story – is she still in contact with him? If yes, then it could be a ploy…it could be his manipulations.
This is the issue of my major dilemna too. My ex-P is married and I don’t think his wife has a clue (well, maybe a clue but surely not the full extent) of what she’s married too. He was my boss at work and we’ve realized he’s seduced and/or harassed over half the female staff at our office. He’s been fired (yay!) but we are still coping with the fall-out. But I can’t help but wonder if we have some responsibility to try to help his poor wife.
I can relate to “Duel”…wondering why someone would want to harm someone for no apparent reason. When I was in grade school, one of my friends and her entire family were murdered by a stranger (who said at the trial it was a whim). That experience has such an impression on me about wondering about psychopaths…ironic that I would fall in love with one.
Peace
marla: It’s not your fault. They “anti-socials” size you up in less than 10 minutes. They know who they are dealing with before they even asked you out. Did you ever notice 2 anti-socials don’t ever make it for a long period of time? If they do, they came forward with each other and played their cards … laid them all out on the table … they are what you see as an open marriage … both living under the same roof … yet taken additional lovers.
Yes, if you can help his wife out …. that would be going in the right direction. Find out if she’s in touch with her emotions. If so, have her write to this blog. She’ll learn, like we all do, by reading and discussing what’s on this site.
Peace and pamper yourself as you go through healing.
Thanks Wini. What, how do I reach out to her? She found some of our texts and thinks of me as a stalker (this is his standard line…he told me some of the other girls at work were stalkers and I later found out he was stringing them all along…it was his way of explaining why they acted possessive around him). So, I know her from work socials but now she hates me. Do I send an anonymous email, do I call her for coffee…? Or is it just me trying to drag this on and not getting over him by trying to rescue another victim?