By Steve Becker, LCSW, CH.T
Editor’s note: The author has a private psychotherapy, hypnotherapy, and clinical consulting practice in New Jersey, USA. For more information, visit his website, powercommunicating.com.
Let’s get inside the head of the abusive mentality. But first let’s define abuse. Abuse in a relationship reflects a pattern(s) of behavior that is manifestly (or passive-aggressively) bullying, demeaning, manipulative, intimidating, threatening, coercive, and/or restrictively controlling.
The key word is pattern. Most non-abusive individuals perpetrate insensitivities from time to time that may be experienced as abusive. This may make the behavior abusive. But it is the pattern of behaviors that makes the individual abusive.
What do we know about abusive personalities? We know that they are controlling. Then again, aren’t most of us controlling at times? Sometimes very? What, then, separates your garden variety controlling personality from an abusively controlling personality? The answer, fundamentally, is motive. Where the motive is to coerce—to remind one’s partner who’s in charge—this suggests the machinations of the abusive mentality.
What else do we know about abusers? We know that underlying their “requests” is often the lurking threat, “Cooperate with me”¦or else!” The subtext is, “You don’t want to disappoint me. Consequences will follow from your disappointing me!” In other words, appeals that may seem reasonable on the surface are often, beneath the surface, less appeals than warnings, demands.
Let me stress: Abusive individuals rarely makes requests. More often, they make demands disguised as requests. When you frustrate their demands, you are defying them. There is no middle ground: either you are cooperative and accomodating, or else perceived as defiant. Their thinking goes something like this:
I’m asking you to stop hanging out with that guy.
Translation: I demand that you stop hanging out with that guy. I expect you to meet my demand. Less than your full compliance with my demand means that you are defying me, Your defiance of me is punishable.
The abusive person, in this case, doesn’t just want things; he or she feels entitled to what he or she wants. Again, the thinking:
I want.
Translation: I must have. I’m entitled to have!
As in all narcissistic/sociopathic disturbances, an inflated self-entitlement informs, indeed drives, the abusive mentality. Not only do abusers feel entitled to what they want, but also how they want it, and when and where they want it.
Merely by virtue of their wanting it, abusive individuals will feel automatically entitled to your cooperation, undivided attention, compassion, tolerance, respect, compliance, admiration, you name it. And because they feel entitled to these things, they feel they don’t have to earn any of them.
This, of course, is the very nature of entitlement. Theirs are unearned privileges, yet their unearned status in no way diminishes the abusers’ perceived right to them.
The abuser’s rage feeds off his or her sense of entitlement. He or she thinks:
I want this.
Translation: I am entitled to it. You owe me what I’m entitled to. If you withhold it, I’m entitled to be enraged. In my entitled rage, I’m not responsible for my destructive, abusive response!
The abusive clients with whom I’ve worked are consistently stubborn, dug-in rationalizers. They chronically see themselves as victims. Their sense of themselves as victims is deeply entrenched and invested. They may feel “the victim” of many, many things, including being inconvenienced.
It is from their self-engendered victim status that blame flows so naturally; from blame, the anger/rage; from the anger/rage, the rationalization of aggressive/abusive responses.
It’s also the case that once abusive individuals have established a pattern of their self-perceived victimization, their threshold for feeling subsequently victimized decreases; now, it takes less and less for them to feel victimized, perhaps only a minor disappointment or frustration. This is why many abusive individuals can find almost any basis to complain, to feel slighted, thereby tripping (and licensing) their abusiveness.
Abusive individuals, at bottom, feel entitled not to be burdened by whatever feels burdensome to them. It is your job, your responsibility, to alleviate their burden. Your failure to do so, from their self-centered perspective, is an abdication of your duty, a form of betrayal.
Not surprisingly, many abusive individuals tend to think in paranoid and problematically rigid ways. They tend to rigidly attribute malice to those who disappoint them. Deploying spectacular powers of rationalization and projection, they see themselves ironically (and, of course, conveniently) habitually as victim—as the betrayed, exploited party—a warped perception that ratchets up their anger, lubricating their impending abusive response.
Sometimes underlying abandonment issues (including borderline personality disorder) fuel the possessive/controlling behaviors of abusive individuals. In such cases, their thinking chain goes something like this:
Don’t leave me.
Translation: Alone, I am nothing! For this reason, you can’t leave me! If you leave me, you will be defying me. If you defy me, I’ll make you pay!
Here again we see how the abusive individual automatically codifies the failure of a partner’s compliance as “defiance,” which, in the abuser’s eyes, justfies the forthcoming mean, vindictive, abusive response.
From a gender standpoint it is clear that men have no patent on abuse. Women, like men, can be abusive in their relationships—to their partners, children and others. But men are better leveraged, in general, to exercise their abuse more harshly and dangerously, if for no other reason than their comparative physical strength advantage over women. There are many exceptions to this rule; but the rule holds as a generality. Accordingly, you’ll find more women seeking (and desperately needing) shelter from abusive men than men from abusive women.
What percentage of abusive individuals are out and out sociopaths? There is disagreement on this question. Clearly many abusive personalities meet the criteria for sociopathic personality, and many who don’t nevertheless share with the sociopath the alarming tendency (in their actively abusive states) to view others as objects whose principal purpose on earth is to meet their needs, however excessive, inappropriate, unilateral and selfish.
In other words, at the heart of both relationship abuse and sociopathy is an exploitative process in which one individual’s utter, contemptuous lack of respect for another enables the former’s self-justified exploitation/abuse of the latter.
In this sense, when abusive individuals are unleashing their abusiveness, they are objectifying, and demeaning, their victims in much the same (if not identical) way as sociopaths.
What perspective do we choose to take here? If we are sympathetic doesnt mean there is a danger of letting them back in. We can still be compassionate and understanding but exclude them from our energy field. When we have alot of bravado (and I have alot of bravado) people know they can wiggle their way back in. What is the right stance?
i have this old friend that i got back into touch with after all this drama passed. when we are just chatting everything is fine. but recently he started to become controlling. and the things he does are so weird and obviously controlling. if you put up with it at all you just get more of the same stuff.
Beverly, we are doing it already. We are giving it up to God and letting God handle it and God will/is guiding us as we go through this process. All on his time frame remember, his time frame, not ours. We pray for God to handle our problems and God takes over. We trust God … and that’s the bottom line. God already gives all of us what we need. We have to trust God and be humble servants of God’s.
When I went through that lawsuit … it was God and I sitting there. I knew it. That’s why God handled the situation all I had to do was go along for the ride. Do you know to this very day, I have never read all the letters written against me? Wouldn’t have done any good for me to read them … because all those situations were tweaked by egos and placing others in the situations to be reacting from their egos. I trusted God in getting me through the process. Now, what all the egos did during that suit – will be dealt with on God’s time frame, not mine. I trust God to handle all this too. Just by us logging on to this blog is God’s guiding us to get together to discuss issues and come together (community). Just by Donna creating the website is God’s guiding her to do this.
So we hand it over to God and God will guide us in our hearts and souls what is righteous. Righteous means good for you and good for every one. No tweaking the equations on this one (e.g. good for you and good for some – not righteous, good for everyone but yourself – not righteous). Good for you and Good for everyone = righteous.
Peace.
gennyrabbit: Read this blog start to finish. You’ll find the answers to the truth you are seeking. Professionals are listed on the left side of the screen. Write to them if you get stumped with any professional questions. Write to the blog in getting opinions of how we dealt with our confusion and pain, which has already been written. For now, stay away from him.
Peace.
Dear gennyrabbit,
Good to see you back dear! Missed you!
Wine, there are people all over the world who will take advantage of your good nature, for “loans” that they never intend to pay back, or if they did intend to in the first part, they find some reason to get “mad at” you and “punish you” (justifiably of course) by not paying you back, because somehow they construe that you owe THEM!
I’m like Beverly, I try not to mix friendship with money, and if I do “loan” money to someone, I NEVER EXPECT IT BACK, if it DOES come back great, if not, I am not disappointed.
Years and years ago I gave my last and I mean Last $200 to a friend who NEEDED IT DESPERATELY, and I told her at the time, pay it back when you can. But from that day forward she kept finding ways to get mad at me. Eventually in about 3 or 4 months she blew me off. I stood in my back yard and cried and cried at her blowing me off, not about the money at all. But then I realized that this woman that I loved so much had LOST A FRIEND, ME—and I had lost nothing of value, because she never was MY FRIEND.
Friends like I am a friend are sooo VERY rare and to “throw away” a friendship like mine for a miserable $200 dollars shows that that person had and has NO appreiciation for the finer things in life–FRIENDS.
True friends are like the “pearl without price” spoken of in the Bible, when you find one, you should guard it with your life! What else do we have ultimately in this world but the people that love us and that we love? We can’t take money with us to the beyond, we can take only LOVE.
It astounds me that some people (who are not otherwise Ps) do not value friendship to the extent that I do, do not value human connection to the extent that I do. They will show disrespect and uncaring to someone over something so tirvial that it isn’t worth a jot!
Learning to recognize the fact that I care more for someone else than they care for me without that recognition being overwhemingly painful has been a hurdle for me to over come. Learning that this lack of caring on their part is not about unworthiness on mine but about different value systems, has helped me to realize that lack of caring in them is not lack of value in me. Just like with my “friend” and the $200. I would have done ANYTHING for her, she would have done nothing for me because I cared much more for her than she did for me.
It is the same with the Ps, I would have done anything to have “saved” my son or my mother, but they did not care for me. They lost big time. I lost nothing of substance. Yet, I grieved like I had lost the world. But at the time of my intense grief it FELT like I had lost the world, even though it was only an ILLUSION of their love. Stepping back away from it all, just as I can with the “friend” and the $200 so very many years ago, I feel absolutely no pain from that memory, and I feel no anger, or hatred, that memory of me standing there crying as she drove away is no longer painful at all. I know that there will come a day when I can completly look back at the last few years and feel that same detachment, that same lack of emotion and that same peace in myself, it is just going to take some time. I’m actually getting there by baby steps and because I had more of a “connection” to my mother and more to my son than I did to my “friend” it will probably take more time for them than for her, but it WILL get there eventually if I live long enough.
Ox,
Thank you for the detailed advice, what you say it’s true:
“”will take advantage of your good nature, for ’loans’ that they never intend to pay back, or if they did intend to, they find some reason to get ’mad at’ you and ’punish you’”
Absolutely, rationalization, projection, it’s a cocktail of defense mechanisms.
Looking back, after she starred using my card, she *found* little things to get mad at me, not in an apparent way, but very passive-aggressive.
This is not the first time that I do *money favors* for her, but certainly, the last one! 🙂
And I will not confront, email or anything, NC is the best policy, I don’t even need to see her to give me my condo’s key, I change the locks. There is not excuse to let her hurt me, and I wont; I have other great friends and this is what I will focus on; she doesn’t have friends like I do, actually, I am the *last* one of several friends, the last one to have a *fight* with. Definitely a pattern…
Thank you!
sitting here tonight, i miss that male companionship. i miss having that guy to go to dinner with, or to do stuff with. i wouldt go back to ex in a million years. i feel the minute i respond to anything he does then he has a chance to get me back in and im not taking those chances anymore.
im still getting used to him being out of my life. i feel like iam going to run into him with some girl, somewhere. im not ready to be alone with another man, even though he was with other women. im still adjusting to this change in my life, even though its better.
Hello Gang.. Well here I sit with my starched wrangler’s, cowboy boot’s and white shirt, all ready to go out. But I can’t. I just get anxous thinkin about it. Guess I will watch a movie..
Blondie It does get better, we have our highs and lows, hang in there……….
i feel you henry, as much as i want to go out or even hang with a guy friend, i just cant