By Steve Becker, LCSW, CH.T
Editor’s note: The author has a private psychotherapy, hypnotherapy, and clinical consulting practice in New Jersey, USA. For more information, visit his website, powercommunicating.com.
Let’s get inside the head of the abusive mentality. But first let’s define abuse. Abuse in a relationship reflects a pattern(s) of behavior that is manifestly (or passive-aggressively) bullying, demeaning, manipulative, intimidating, threatening, coercive, and/or restrictively controlling.
The key word is pattern. Most non-abusive individuals perpetrate insensitivities from time to time that may be experienced as abusive. This may make the behavior abusive. But it is the pattern of behaviors that makes the individual abusive.
What do we know about abusive personalities? We know that they are controlling. Then again, aren’t most of us controlling at times? Sometimes very? What, then, separates your garden variety controlling personality from an abusively controlling personality? The answer, fundamentally, is motive. Where the motive is to coerce—to remind one’s partner who’s in charge—this suggests the machinations of the abusive mentality.
What else do we know about abusers? We know that underlying their “requests” is often the lurking threat, “Cooperate with me”¦or else!” The subtext is, “You don’t want to disappoint me. Consequences will follow from your disappointing me!” In other words, appeals that may seem reasonable on the surface are often, beneath the surface, less appeals than warnings, demands.
Let me stress: Abusive individuals rarely makes requests. More often, they make demands disguised as requests. When you frustrate their demands, you are defying them. There is no middle ground: either you are cooperative and accomodating, or else perceived as defiant. Their thinking goes something like this:
I’m asking you to stop hanging out with that guy.
Translation: I demand that you stop hanging out with that guy. I expect you to meet my demand. Less than your full compliance with my demand means that you are defying me, Your defiance of me is punishable.
The abusive person, in this case, doesn’t just want things; he or she feels entitled to what he or she wants. Again, the thinking:
I want.
Translation: I must have. I’m entitled to have!
As in all narcissistic/sociopathic disturbances, an inflated self-entitlement informs, indeed drives, the abusive mentality. Not only do abusers feel entitled to what they want, but also how they want it, and when and where they want it.
Merely by virtue of their wanting it, abusive individuals will feel automatically entitled to your cooperation, undivided attention, compassion, tolerance, respect, compliance, admiration, you name it. And because they feel entitled to these things, they feel they don’t have to earn any of them.
This, of course, is the very nature of entitlement. Theirs are unearned privileges, yet their unearned status in no way diminishes the abusers’ perceived right to them.
The abuser’s rage feeds off his or her sense of entitlement. He or she thinks:
I want this.
Translation: I am entitled to it. You owe me what I’m entitled to. If you withhold it, I’m entitled to be enraged. In my entitled rage, I’m not responsible for my destructive, abusive response!
The abusive clients with whom I’ve worked are consistently stubborn, dug-in rationalizers. They chronically see themselves as victims. Their sense of themselves as victims is deeply entrenched and invested. They may feel “the victim” of many, many things, including being inconvenienced.
It is from their self-engendered victim status that blame flows so naturally; from blame, the anger/rage; from the anger/rage, the rationalization of aggressive/abusive responses.
It’s also the case that once abusive individuals have established a pattern of their self-perceived victimization, their threshold for feeling subsequently victimized decreases; now, it takes less and less for them to feel victimized, perhaps only a minor disappointment or frustration. This is why many abusive individuals can find almost any basis to complain, to feel slighted, thereby tripping (and licensing) their abusiveness.
Abusive individuals, at bottom, feel entitled not to be burdened by whatever feels burdensome to them. It is your job, your responsibility, to alleviate their burden. Your failure to do so, from their self-centered perspective, is an abdication of your duty, a form of betrayal.
Not surprisingly, many abusive individuals tend to think in paranoid and problematically rigid ways. They tend to rigidly attribute malice to those who disappoint them. Deploying spectacular powers of rationalization and projection, they see themselves ironically (and, of course, conveniently) habitually as victim—as the betrayed, exploited party—a warped perception that ratchets up their anger, lubricating their impending abusive response.
Sometimes underlying abandonment issues (including borderline personality disorder) fuel the possessive/controlling behaviors of abusive individuals. In such cases, their thinking chain goes something like this:
Don’t leave me.
Translation: Alone, I am nothing! For this reason, you can’t leave me! If you leave me, you will be defying me. If you defy me, I’ll make you pay!
Here again we see how the abusive individual automatically codifies the failure of a partner’s compliance as “defiance,” which, in the abuser’s eyes, justfies the forthcoming mean, vindictive, abusive response.
From a gender standpoint it is clear that men have no patent on abuse. Women, like men, can be abusive in their relationships—to their partners, children and others. But men are better leveraged, in general, to exercise their abuse more harshly and dangerously, if for no other reason than their comparative physical strength advantage over women. There are many exceptions to this rule; but the rule holds as a generality. Accordingly, you’ll find more women seeking (and desperately needing) shelter from abusive men than men from abusive women.
What percentage of abusive individuals are out and out sociopaths? There is disagreement on this question. Clearly many abusive personalities meet the criteria for sociopathic personality, and many who don’t nevertheless share with the sociopath the alarming tendency (in their actively abusive states) to view others as objects whose principal purpose on earth is to meet their needs, however excessive, inappropriate, unilateral and selfish.
In other words, at the heart of both relationship abuse and sociopathy is an exploitative process in which one individual’s utter, contemptuous lack of respect for another enables the former’s self-justified exploitation/abuse of the latter.
In this sense, when abusive individuals are unleashing their abusiveness, they are objectifying, and demeaning, their victims in much the same (if not identical) way as sociopaths.
Oxy, with all that you’ve endured and you are still standing … gives us all incentive to make it through the pain.
I find it nice to pamper myself instead of pampering someone else … for a change. SMILE. That’s a BIG SMILE. I think we should make this a ritual from now on … pampering ourselves … and putting everything in God’s hands and asking God to lead us on the right path.
Peace.
OxD, I’m not putting you on a pedestal, hon. But I do respect and admire you. You’ve had more than your fair share of tragedy in your life, yet you have 0 qualms in offering tremendous validation, comfort and wisdom to more than a few people on LF.
I remember you responding to a post I submitted about you not being humble. Well, your comments here prove otherwise. You’re not one to brag and you candidly admit how imperfect you are, even though there is no such thing as the perfect human being (total illusion).
I like you and I like reading your powerful personal insights. Anyone who believes that they have figured out all the answers all by their little selves, is seriously deluded. We need each other in order to gain the required info/data/knowledge so it’s possible to become better people. IF that is one’s goal, which it is most certainly mine.
I just can’t keep up with all the posts on alll the different threads.
I’m not going to take the time to tell my stuff now on this thread, but I am in approximately the same spot as you Blondie, and can truely relate with almost everything you are posting. I still have contact, but am getting closer to the end. I wish I could speak to you more directly.
Can someone please give me the information or site that I read about at some point on telling your story? It is a guidline or suggestions on helping you put your experience on paper.
Thank you.
Dear JaneSmith and ALL,
Thank you so much for your validation and appreciation.
Yesterday, I apparently offended someone else again on another thread. Funny, I almost laughed when I realized that my AGREEING with her made her angry. Then she added, “I don’t like stranger calling me dear”–I apologized to her–because as an old woman speaking to a younger one in pain, I meant it kindly, but obviuously it wasn’t taken as kindness, and somehow my agreeing with her that there ARE some people (victims) that either there aren’t any red flags or they are so well hidden that they can’t be seen, but somehow that offended her and made her think I was putting myself out as an expert in all other’s situations, which I sure do not intend to be in any way perceived as doing. I aml also aware that people already in pain can be overly sensitive to even a “perceived” slight, but the point is that this is two instances of me being perceived as “not helpful” and so maybe there is something in what I am doing that makes my posts painful to others, and I don’t want in ANY way to do that.
Heck I don’t know all the questions, much less all the ANWERS!
This blog has been very good for me, and I hope that I have helped others in their journey as well, I know I have received MORE, MUCH MORE, than I have given, but I do think it is time for me to move on at this point. I do NOT under any circustances, even with the best intentions want to offend even one of these that are in such pain. Jesus says that if we ‘ffend even one of these’ (He was referring to children, innocents) we would be better off to tie a millstone around our necks and jump into the sea.
Knowing the utter pain that I was in during the most painful part of the betrayal(s) I do realize how much pain is in the hearts of some of these people, especially ones who have just discovred what they were dealing with. God forbid that in any way I would ever unintentionally offend anyone of these in such pain.
I am well on the way to being back on my feet, and I know that there are wonderful people here who are perfectly capable of being here for those newbies and others in pain. The new ones in turn will learn and will also be able to pass on this love, caring, and a hand out just like ripples of waves moving outward from a small stone cast into the waters.
I want you ALL to know that I have so much love for each of you that I have come to know, admire, and to share with. I will never know what your faces look like, but I DO KNOW that each of you have BEAUTIFUL HEARTS and STRONG hearts. You have all been my “angels” here with a encouraging word when I was down, or a bright word to lift me up. Or a compliment when I felt lost. Thank you my dear dear friends so much for all that you have shared with me.
I know that in another life, another time, another place, we will join hands together on “the other side” when we have completed this earthly journey. May God’s blessings and grace continue to follow you all the days of your lives. Peace and love.
Today I finally told my long suffering sister, the one who is out of her own pain and at least N realtionship by 20 years, about how happy I am. She has been listneing to me, and I know sacrificying many evenings, to my anger and bitterness and fear. And I bless and thank her for that.
Tonite I was able to tell her about how ahppy I am. How full of hope and joy I am that I am out of his spell.
Not done with his bullsh-t, but done with the pain. He will try, and thanks to you all, I will have a heads up.
What was between me and reality??? An idea about “stand by your man”
till death do us part, for better or worse.
WHO WROTE THAT STUFF??? A P?S?N?
Think about it.
The piece that is missing is ” all things being equal”.
Gentle hugs,
Oh my goodness I don’t have time to respond to everyone and have so much to say! Can you tell by my other supra-long posts???
You guys are so awesome! I just need to tell you all how much your posts mean to me. I can relate to all of you in various ways and your experiences. I want to say how much you all reinforce how sane I am! How sane we all are despite how insane we were made to feel by the illusion of the S and their abuse.
Southernman- your experience was a lot like mine. Not only did I get dropped and erased from my ex’s life as if I never existed but I got a “no contact” order filed against me. I know that fond farewell letter and Christian book I left him were such threats that I forced his hand LOL! I can’t help but laugh at the absurdity of it. But not too long ago it hurt like the dickens. Made me think I was irrational or not respecting boundaries or some other load of crap. It’s frustrating that Ss do that to us so they can feel important. To see us hurt and struggle. To them it validates that they are someone special and it’s the attention they crave. What I know about the personality disordered is that it doesn’t matter if it’s negative or positive attention they receive as long as it’s attention. We feel foolish for how it makes us look in the end but what we did was a normal response to an abusive situation. When we finally figured it out we had the chance to say no more! Who cares what happened in the interim. The fact is we have the ability to have a wonderful life that they will never have. They simply can’t even if they fake it and make people think they’re happy. They’re not. I don’t say that fasiciously (sp?) I say it because it’s the truth.
Henry- please don’t change. If we lived closer I’d be on your doorstep singing Billy Joel…”don’t go changing to try to please me…I love you just the way you are…” and giving you a big hug! Then we’d hit the pool as it’s hot outside! I’m in VA and it’s been a scorcher here too! Before I began posting I read someone’s entry about how great it would be to get everyone together for a pool party. That would be awesome. Our friends and family don’t often “get it” and I feel so grateful for all of you. You’ve all had such a positive impact on my recovery. Thank you from the bottom of my heart.
OK, I’m gushing now and it’s waaay past my bedtime.
JaneSmith, i think the dorkiness can be misleading as harmless but it is almost a red flag in itself. this is actually the second dork i’ve known go on power trips and then shoot his mouth off with this ridiculous threats and claims.
it is more like he is weak and would like to imagine and believe so intensely that he is strong that he will do anything to achieve that. the things he does are actually caty and weak minded and sad. like slashing tires. here’s another thing. he is six foot two and he carries mace. and he actually used it on someone.
but he is not my x. he was my friend. not anymore though. he is such an arrogant prick and deranged dweeb i would rather have nothing to do with him. pathetic.
after all that i texted him an insulting rhyme and i haven’t heard from him since.
Rest of post..
THERE IS ALWAYS MORE
When you find ONE lie, or a theft, or a cheat, or other abusive behavior, there is always MORE
Compassion and forgiveness are wasted on them, because there will always be more nastiness you just haven’t found out about yet.
I have been digging for many months now, and it just keeps getting worse.
So for anybody out there still thinking, “maybe I could have,…perhaps if …. save yourself the grief.
I spent 27 years in a relationship with a complete and total fraud, who managed to convince me and a whole lot of others what a “decent” guy he was, just unlucky, persecuted, etc.
Fuggedaboudit! They are rotten to the CORE.
Gee I love to vent on Lovefraud.
OxDrover,
If you are saying what I think you are, I am very sad to see you go and I hope you change your mind. I have learned so much from you and your insight and I know that so many others do also. You have been the kindest and warmest and most honest person.
Hi, OxDrover. I hope rperk is not right in suspecting you want to leave. when you are around a lot of abusers and become use to being spoken down to respect can be misconstrued as sarcasm. she was probably upset already when you inadvertently offended her.
don’t go. people here can learn a lot from you. you have more experience with S/N/P’s than anyone i think. and even though you have probably had the most struggle you are always supportive and have the best advice for moving on. don’t leave!