This past year, I began speaking publicly on domestic violence and psychopathy. As many of you know, I feel that I have a bit of a responsibility to educate others on the matter. As a result, from time to time, people contact me or put their friends in touch with me if they suspect I can somehow help them make sense of their experiences. Some are in the beginning phases of understanding abusive personalities and/or psychopathy, while others have no idea what has rocked their worlds.
Last week, someone who was struggling to find answers asked me a series of questions. Not only were they excellent, but they were ones that we have all probably asked.
“How did such an intelligent, strong woman get into this situation? Am I flawed?”
I know. This is the million dollar question. “Getting into this situation” has little to do with intelligence, strength, or flaws. In fact, sometimes, being aware, curious, and strong may make us more vulnerable. Why? Often, “thinking people” ask a lot of questions. Strong individuals tend to take little lying down and resist “group think.” When we introduce a combination of the two, we find people who are willing to work hard at relationships, take stands, and advocate for what is right.
On one hand, these attributes are not popular with abusive individuals. On the other, they are irresistible. Psychopaths do not like to be questioned or have their power and control threatened, but most cannot resist the challenge we present either, especially if we are useful in other ways, as well. Therefore, they target us. This does not mean that strong, intelligent women who find themselves in these relationships are “flawed” in any way. Simply, we unknowingly provide a very rich “supply” for their manipulative needs. They hit the jackpot when they find those of us who are willing to engage in their madness. However, we don’t understand that it is actually madness we are engaging in. Their mixed messages keep us confused and involved.
In the case of the individual asking this question, her only real “problem” was the fact that she was a decent, warm, caring, and trusting person, who had something her psychopath wanted to exploit.
“How do these sociopaths twist our heads around? I have to keep looking internally to see what flaw it is in me that keeps letting the same behavior into my life. Any words of wisdom?”
As a matter of fact, yes. We must stop looking inward for our “flaws.” This person mentioned her “flaws” on several occasions. Naturally, we all have them. When it comes to recovery, looking inward is critical. We must examine and come to know ourselves before we can truly change and heal. We must recognize the traits we possess (even if independently they are positive) that made us susceptible to this special form of evil and then work to keep the unhealthy at a distance.
However, that is where we should stop the introspection, or at least the loathing and self blame for what happened in the past. We did not do this. We were dealing with dysfunction and disorder.
Not everyone will understand this. Not everyone will understand the addictive, unhealthy bonds they created that kept us trapped for as long as they did. We should try to surround ourselves with those who do. Going forward, we should listen to our instincts, trust that they are correct, and pay attention to the red flags we encounter.
“I just don’t understand the mentality (in reference to the psychopath’s revenge.) I can’t wrap my head around it. It’s like he had a breakdown of some kind. He just snapped or something. He lost EVERYTHING…and for what? What’s he doing?”
It is a tough pill to swallow, but he did not just “snap.” Conversely, he finally allowed himself to clearly show through. The cracking mask. As masters of disguise, they become what they think we are looking for. But who they appeared to be initially is as unreal as the thirsty man’s mirage in the middle of the desert. “He” did not actually ever exist. The mean, vengeful shell of a person is the only thing that ever really was.
As far as what they are willing to lose in pursuit of revenge, it’s fairly unbelievable. This is another aspect that becomes almost impossible for those with little experience to digest. If psychopaths’ main objectives include taking and destroying what they envy in another, their success at this means more to them than how they fare in the process.
They are often willing to lose or risk losing everything in order to harm their target(s). For them, the true payoffs lie in demolition. Additionally, they don’t view their “devastation” as their fault anyway. We “did it” to them. They do not feel that their demise reflects on them in the least.
As far as “what he is doing,” whether it be in regards to the revenge she is questioning or otherwise, we must eventually come to the place where we legitimately do not care. With the exception being as it relates to our safety, how they live or what they do must not matter under any circumstances.
This all takes time to absorb and that is ok. However, grasping and then accepting the reality of the situation is the key to recovery, even if it is incredibly difficult to wrap one’s head around.
Louise, I’m so glad you enjoyed your birthday! The filet mignon and creme brulee sounds heavenly, and now I’m craving those things! I’m still trying to recover from my weekend of parties. I’ve felt so ungrounded this week and going into a lot of anxiety. I talked with a close friend in CA who always reminds me to just feel my feelings. She’s really a great friend. So finally I just lay down tonight for an hour to rest and really feel what was going on and get centered again. I’m pretty underslept and this is causing me to be a little frazzled. I was stressing because there was going to be a small group of us (three of us) going down to CO Springs together this weekend for a salsa spins workshop. One of them is my friend J whom I’ve been crushing on. The other is a woman from my work who happens to be in our class. I ran into her today, and she told me she wasn’t going. So it’s just me and J. I went into a panic, thinking I’d lost the “buffer” I needed to break the tension with him. Then I just got in touch with what I’m really feeling and what is really going on, and now I’m looking forward to making the trip with him. It’s about an hour and 20 minutes each way. I know exactly what I’m going to say and how I’m going to say it. And I’m actually looking forward to it. I will finally know what is going on with him and why he is holding back. Plus we’ll have a fun workshop and a nice dinner afterward at a little Parisian cafe that I always go to when I’m down there, hopefully with our teachers and more of the group. I’m pretty excited about it. However it turns out, it will be good because I am finally feeling centered again. I can just tell him the truth without any kind of worry or awkwardness. I know there is something going on with our romantic evenings dancing the night away. I will find out if/whether he wants to take it further. And I’ll be fine with whatever the response is. If he’s not ready or not interested, I’ll just pull back from him and move on. But I have a feeling he does have some interest but there’s a reason he isn’t moving forward. I will get to the bottom of it, and then all this anxiety can stop. Life is moving forward. I am proud of myself for facing my fears. Since I started this salsa stuff, I’ve had all of my self-esteem buttons pushed, all my interpersonal issues and fears. But I haven’t dropped out. I keep going week after week, and now I am becoming a good salsa dancer. I’m really proud of myself for not running away like I used to do. Well, on second thought, I would have never even tried in the first place.
I have always thought of myself as not such a great salsa dancer. I figure the guys like to dance with me because I have fun and follow well. But the turning point came on Sunday when I left the club. My salsa friend Lorena and I were chatting in the parking lot when a random guy I’d never seen walked up to me and said, “When I get better, I’m going to ask you to dance.” I wasn’t sure which one of us he was talking to. He said he was talking to me. So I asked him what he meant by getting better. He said he was just a beginner. I told him I was a beginner, too. He said, “No, you’re really good – I watched you dancing and you’re really good.” I cannot tell you how much this made my whole week. Of course I give credit to J and my other dance partners who are such good leads that they make me look good. But just the fact that a random stranger thinks I’m a good dancer really built my confidence. I can’t wait to see how much better I am in 6 months or a year. J and I dance so ridiculously well together. He does all kinds of moves that I’ve never learned, but I follow perfectly. When I dance with him, it’s as if we’re one person. It’s such a magnificent feeling. I’m still feeling a lot like Cinderella at the ball when I go dancing. 🙂 I can understand why people get addicted to salsa. I know people who do it every night. I will probably become one of those people, except that I already do Zumba almost every day. It’s too much to do both. 🙂
And on a side note, my dreamy salsa teacher, Jacques, offered to buy me a drink and the club and then asked me to dance. Though he’s a little young for me and has a gf, dancing with him is like walking on a cloud. Both of my teachers came to my party and even did the Zumba-thon before the salsa dancing started. I was so touched that two of the greatest male salsa dancers in Denver would take time out of their busy lives to come and do Zumba with me and my friends.
Sorry, I have nothing to contribute to the sociopath conversation. Just navigating my way through relationships. Learning and learning. 🙂 I had 4 or 5 guys hitting on me this week from all different parts of my life – two of them calling out of the blue. I’m not interested in any of them, but it’s a sign to me that I’m becoming more datable and more magnetic. If only I could attract one that I actually really wanted……….I will just continue to work on myself and become more centered. Outside of the self-work, I think dating is just a numbers game.
More to come 🙂
Wow, that was a really long post.
Stargazer, I’m glad you had such a great time. I’m looking forward to the day I can feel as joyful as you sound. Enjoying life again. Show’s that there is a good life after the spath. We will be able to laugh again. To have fun again. You contributed alot with your post 😉
Sunflower:
I don’t know. I really don’t know. The confusion never goes away for me. I think it will always be with me a bit. I think they just say they don’t understand because it gets them off the hook. It’s an easy way out to just say, “I don’t understand.” And then what happens? We start explaining. It takes the attention away from them.
The anger. I guess we all need to deal with it in our own way. It’s tough. I swing back and forth, but when it comes on, it comes on strong almost to the point of me wanting to act out which would most likely get me in trouble. SIGH.
Louise, Sunflower
Yes, this is an important thread.
I remember running into my therapists office several years ago, for the first time, bawling, “why doesn’t he love me?”.
I thought it was my fault. And adding to my confusion was that he SAID he loved me but his actions didn’t correlate. And when I asked him about it, the answers made no sense. It was word salad. The reason his answers made no sense is because he CAN NOT UNDERSTAND.
Can you imagine what it is like to be emotionally bankrupt?
To have a very shallow emotional base? To not have empathy or remorse? To be impulsive without any care? I bet you can’t. There are moments when I am still and quiet and try very hard to get myself in that mindset, to understand what it’s like to be him, and I can almost get there for a second or two, but then the real me pops back. I can’t do it. Can you?
If you ever go to http://www.sociopathworld.com and go to the FAQ section, there is a piece about wolves versus sheep. It is forever in my head. The point of it is that a N is selfish, but a SOCIOPATH is misleading – he is a wolf in sheep’s clothing. He says “I love you” and while he is stabbing you in the chest. That is what makes abuse by a sociopath so difficult to grasp and recover from. The movie GASLIGHTING and REBECCA and THE TALENTED MR RIPLEY are all examples of what we have actually experienced.
I am so grateful to Donna Oxy and Sky and Star and everybody here on LF. Because this is truth.
Athena
Athena:
Yes, very misleading. Misleading…a perfect term. Saying only what they need to say to get what they want…misleading. Deceitful. You are right…THAT is why it is so hard to recover from.
Here is the definition of “misleading” in the Merriam-Webster dictionary:
to lead in a wrong direction or into a mistaken action or belief often by deliberate deceit
Yep, deceit. Here are the synonyms of the word “misleading”
Synonyms:
deceptive – fallacious – false – delusive – illusive
It’s interesting how all the synonyms for misleading are negative words…hmmmmmm.
Athena, I can’t find that piece you are talking about…
Sunflower:
Here it is:
http://www.sociopathworld.com/2008/08/why-i-hate-narcissists.html
It’s very chilling!
Thank you, I find the entire site to be chilling….