“How did he really feel?” and “What did he want from me?” are two questions that often haunt victims of sociopaths. The reason we are haunted by these questions varies but often stems from the habit of over-focusing on the sociopath instead of ourselves. That being said, victims also have a healthy ”˜need to know’ that can help with recovery and healing.
I struggled with these questions in my own healing. I remain baffled by my observations of enjoyment of affection on the part of sociopaths. Early on, I told my own therapist that I had come to the conclusion that sociopaths exploit those close to them to the point of death, then, cry at the funeral. At the moment the tears are shed, I believe they do represent a grief of sorts. The feelings of loss experienced by sociopaths are however, short lived. Victims also have to beware because, although sociopaths are said to be incapable of feelings for those in their lives, they do become obsessed with them. Psychologists have not yet explained this obsession. If they don’t attach, why are they obsessed? Those who have read my other entries know that I believe that sociopaths do attach. It is what they do with attachments that is disordered.
How did he really feel?
In response to the picture of a sociopath crying at his victim’s funeral, my therapist said, “He feels what he tells himself he feels.” To help you understand what my therapist meant, I will explain what is known about how people usually experience feelings.
There are two components to feelings. The first is a physical sensation. When we experience a feeling we feel something in our bodies in relationship to that feeling. Think about loving someone close to you and sense how your body feels. Is it warmth in your heart? That is usually what people report.
There is much evidence that these physical sensations are disordered in sociopaths. Sociopaths do not generally experience the physical and hormonal changes that go along with feeling emotion. If they do experience them, it is to a lesser degree. Physical responses are blunted.
The second component of feelings is called attribution. Attribution is a cognitive process. When I feel that warmth in my heart as I see my children, I attribute the sensation to my love for them. Thus the physical sensation alone does not make emotion. Emotion is physical sensations and our interpretations of these sensations. There is also evidence that the parts of the brain responsible for attribution do not function properly in sociopaths.
There is one emotion that many sociopaths experience in a not so disordered way. This emotion is anger. Sociopaths do have blunted physical responses to anger. Despite this blunted responsiveness, they seem aware of angry feelings and make correct attributions about what makes them angry. Again, science has not even addressed, much less explained this observation.
Since the physical sensations and attributions that allow for the experience of emotion are disordered in sociopaths, their inner world is very different. They are left to make sense of themselves and others without the tools most of us use. Other parts of the brain fill in the missing processes. The person who is credited with first describing sociopathy in depth is Hervey Cleckley. He proposed that sociopaths are at least of average if not above average verbal intelligence. This makes sense because they have to use their verbal intelligence to make up for their lack of emotions. They do indeed feel what they tell themselves they feel. Scientists say they mimic other people’s emotions, yet again there is no real proof of this.
What did he want from me?
This question is easy to answer intellectually, but very hard for victims to accept emotionally. There are three pleasures we get from our love relationships. The first is pleasure in affection. The second is sexual pleasure. The third is pleasure associated with dominance and control. Sociopaths experience sex and dominance as enormously more pleasurable than affection. Therefore, they are in relationships to get sex and power, pure and simple.
If you love deeply and feel affection for others, you cannot fathom the inner world of an emotionally disordered person whose primary pleasures are sex and power. To understand another’s world you have to imagine yourself experiencing what the other experiences. You can’t do this with a sociopath.
Louise Gallagher said in her post The six steps of healing from a psychopath that the first step is acceptance. We have to accept that we can only know in part how sociopaths really feel and what they want from us. We can understand intellectually, but never emotionally.
Nolarn – sorry to hear your news it sucks….but I went through a similar thing recently and it was the BEST move I ever made. When spath was hounding me I was on the edge emotionally. He sat outside my office for 4 hours I was in fear. My then bosses were rubbish, didn’t really give a fig, gave me a rape alarm, hell it didn’t even scare my dog!
So I just gave my notice, the boss could see I was in trouble and really she wanted me out if you know what I mean. Anyway turns out that post was gonna be axed so I jumped before I was pushed.
Boink, no job, no income. Then my former boss said she had a little job, temporary, lot of travelling. I was desperate so I took it. Job is now soon to be permanent, brilliant boss who understands, she was spathed BIG time so she knows how I feel.
And now…..I feel like a million dollars. First pay slip came today (after 3 months) I feel like I won the lottery!
So, everything happens for a reason. I was a nurse for 25 years, didn’t think I would ever leave. But you know what? It was the BEST move I ever made.
So chin up, it WILL get better. Doors will open for you if you knock hard enough.
There was so much to read here and so much to take in but very quickly and within a few blogs I realised I wasn’t alone and all the things that people reported happened to me. I was attacked in the end this list of abuse is endless and angry outbursts were commonplace. he used all my insecurities against me, all the things I confided to him also. I was walking on eggshells all the time. He complained endlessly that I didn’t give him enough attention. He justified all the terrible things he did all of them even the things he did drunk such as attacking me or spitting in my face two days after my nan died. we never ever had a two way conversation it was always about him. He tried to move in and father my son which i didn’t want and when i pulled back he seemed to cut off completely and I just wish for that man I met in the beginning an amazing beautiful man. However very quickly as time went by any display of emotion was very acted and contrived. I would love to make one to one contact with anyone out there that has resolved their pain and would be happy to help me resolve mine.
sara,
welcome to LF. We are all here to help you resolve your pain. It starts with learning about the spath, then learning about yourself. The pain lingers for quite some time. It goes quicker, the harder you work at learning.
You end up being a much different person than you were when you started the journey and that’s usually a good thing.
Sara,
Welcome! I’m sorry that your experience led you here, but so happy you found us! There are LOTS of people here who have walked the road (I’m in the early NC stages right now), and can offer you lots of care and support. Keep reading, sounds like you’re having some big lightbulb moments! Your spath sounds a lot like mine! So many similar stories!
Good luck with your healing!
LL
Thanks guys I am gonna pop my msn on my profile if I can and my skype. I need to get my head i entered into the relationship with so many obvious signs. I’d love to write the entire story but it’s so painful at the moment but suffice to say I was very lucky to get out alive and yet cannot let go, What am I doing? what is wrong with me? Maybe I am just one of those people that they seek out. His mother was also one btw. Thanks for replying x love to ya all this is hard isn’t it!
I just did. is there a chat room or something because that would be great. maybe when I am stronger and have read some more experiences I can share my full story!
Sara,
I suggest that you read the articles in the archives and learn as much as you can about psychopaths/sociopaths and about healing yourself from the wounds they leave. Knowledge=power and we have to take back our power. Good luck and God bless. It is painful but worth the work.
Oxy,
Quick question, do you think my soon to be ex is a spath? I’ve been thinking all along that he was a narcissist but now that he is doing the pity play to all, I may change my opinion. I know it’s not really important, I just trust your judgement.
Thanks,
Hope4joy
Hope4,
I can’t “diagnose” your X over the internet LOL but the things you have told me about him makes me think he is high in Psychopathic traits, but probably wouldn’t score a 30 on a PCL-R unless he has been in and out of prison or is physically violent. That does NOT mean he isn’t a 24 Karat arsehole though, or that you might think he will change…I think his chances of changing are zip, zero, nil, none! ZILCH! I think he is manipulative, probably sexually perverted, lying, etc. etc. So I wouldn’t go thinking that he is going to get better any time soon, or that you may have made a mistake with getting rid of him. I thought you should have kicked his arse to the curb a long time ago! He has no boundaries and he violates your boundaries and the violation of your daughter’s boundaries are to me WAY PAST WHOA!!!!
Hope that answers your questions Hope4. Oxy
Oxy,
It sure does. It helps because sometimes I have malignant hope that he will change for his daughter’s sake. He will get some help and face his issues.
Your answer about him changing puts into perspective for me and helps me in future dealings with him.
He was trying to lay on the “feel bad for me” crapola last night and I was trying not to puke in my mouth. I hate that son and the dog are over there as son gets more quiet and in his shell. I jsut keep telling son how much I love him. I can see that he is trauma bonded to spath.
Thanks again Oxy, so glad I’m here!