“How did he really feel?” and “What did he want from me?” are two questions that often haunt victims of sociopaths. The reason we are haunted by these questions varies but often stems from the habit of over-focusing on the sociopath instead of ourselves. That being said, victims also have a healthy ”˜need to know’ that can help with recovery and healing.
I struggled with these questions in my own healing. I remain baffled by my observations of enjoyment of affection on the part of sociopaths. Early on, I told my own therapist that I had come to the conclusion that sociopaths exploit those close to them to the point of death, then, cry at the funeral. At the moment the tears are shed, I believe they do represent a grief of sorts. The feelings of loss experienced by sociopaths are however, short lived. Victims also have to beware because, although sociopaths are said to be incapable of feelings for those in their lives, they do become obsessed with them. Psychologists have not yet explained this obsession. If they don’t attach, why are they obsessed? Those who have read my other entries know that I believe that sociopaths do attach. It is what they do with attachments that is disordered.
How did he really feel?
In response to the picture of a sociopath crying at his victim’s funeral, my therapist said, “He feels what he tells himself he feels.” To help you understand what my therapist meant, I will explain what is known about how people usually experience feelings.
There are two components to feelings. The first is a physical sensation. When we experience a feeling we feel something in our bodies in relationship to that feeling. Think about loving someone close to you and sense how your body feels. Is it warmth in your heart? That is usually what people report.
There is much evidence that these physical sensations are disordered in sociopaths. Sociopaths do not generally experience the physical and hormonal changes that go along with feeling emotion. If they do experience them, it is to a lesser degree. Physical responses are blunted.
The second component of feelings is called attribution. Attribution is a cognitive process. When I feel that warmth in my heart as I see my children, I attribute the sensation to my love for them. Thus the physical sensation alone does not make emotion. Emotion is physical sensations and our interpretations of these sensations. There is also evidence that the parts of the brain responsible for attribution do not function properly in sociopaths.
There is one emotion that many sociopaths experience in a not so disordered way. This emotion is anger. Sociopaths do have blunted physical responses to anger. Despite this blunted responsiveness, they seem aware of angry feelings and make correct attributions about what makes them angry. Again, science has not even addressed, much less explained this observation.
Since the physical sensations and attributions that allow for the experience of emotion are disordered in sociopaths, their inner world is very different. They are left to make sense of themselves and others without the tools most of us use. Other parts of the brain fill in the missing processes. The person who is credited with first describing sociopathy in depth is Hervey Cleckley. He proposed that sociopaths are at least of average if not above average verbal intelligence. This makes sense because they have to use their verbal intelligence to make up for their lack of emotions. They do indeed feel what they tell themselves they feel. Scientists say they mimic other people’s emotions, yet again there is no real proof of this.
What did he want from me?
This question is easy to answer intellectually, but very hard for victims to accept emotionally. There are three pleasures we get from our love relationships. The first is pleasure in affection. The second is sexual pleasure. The third is pleasure associated with dominance and control. Sociopaths experience sex and dominance as enormously more pleasurable than affection. Therefore, they are in relationships to get sex and power, pure and simple.
If you love deeply and feel affection for others, you cannot fathom the inner world of an emotionally disordered person whose primary pleasures are sex and power. To understand another’s world you have to imagine yourself experiencing what the other experiences. You can’t do this with a sociopath.
Louise Gallagher said in her post The six steps of healing from a psychopath that the first step is acceptance. We have to accept that we can only know in part how sociopaths really feel and what they want from us. We can understand intellectually, but never emotionally.
RobsX, Years ago, before there was all this modern technology, I read a true story about a woman that was living with her one true love and very happy. She was blindsighted one day when he told her he had a business trip planned, would be gone for a week and wanted her out by the time he got back. He left the next morning. As soon as he pulled out of the driveway she dialled time in Japan and let it sit on the table telling time all week. LOL.
I saw someone write that they would be accused of doing everything the “spath”? is this the correct term did him or herself. This happened and nwas relentless. I remember one day a couple of weeks after my grandmother died That I felt i was using my pain medication to help deal with my emotional upset. My grandmother bought me up and was like a mother. I have arthritis and of course in the summer it is less painful. Gradually I came of it and on the final day I was incredibly sick with my head in the toilet and he asked if he could sign for my prescription which was for codeine and that he would get it for me and I replied yes thinking he was going to go and get my medication to stop me being so sick, maybe I had come off the medication too quickly. He took my prescription, left my house and dissapeared using my meds to get high. And this guy told me he loved me. That is just one of the list of endless terrible things he did. When i challanged him and also a mutual friend on this he justified it saying “she shouldn’t have been taking them anyway” I am so grateful I have found this site and i am aware I am very me me me right now but this revelation (site) has bought it all back up. I am about to have councilling because of the many things he did including attacking me and trying to take a knife to me. Jesus why did i put up with it. What is wrong with me? I was lucky to get out alive honestly! He would always tell me he would punish me and he stood by his word. I am now panicking that because I am so hurt by all this that I am becoming self indulgant but honestly I have never been through anything like this with a man and I am very empathetic to the point I can’t watch the news sometimes or documentaries about cruelty ect, so please don’t get me wrong. Thanks for this space to share
Sara, we are all me, me, me when we first come here. It’s normal. Your head is spinning and you can’t figure out what happened to you. It’s fine Just accept it as where you are right now. We do, because we’ve been there.
That’s what it’s all about. It helps us to give back and pay it forward, and soon you will be doing that, too.
It gets better. I promise.
Dear Sara,
It is realistic for you to be scared…okay. So don’t beat yourself up about being scared or about being needy right now. You are NOT to blame for his behavior and you have been scammed by a con man, so it is normal to feel this way.
KNOWLEDGE IS POWER though, so read and read and read. Go to the articles in the archives under “what is a sociopath” and read each o ne, then move on to the next set of articles —for a start, I suggest just read the articles and leave the comments on the older articles for later.
Good for you for getting counseling, it will help.
Don’t expect this to go away suddenly or quickly it will take TIME and that is okay. It WILL get better.
Sorry you have to learn these things the hard way, but glad you found this safe place to learn and have support! God bless.
ps Sara, they are called psychopaths or sociopaths or spaths but it is all the same thing. just like a person is a creep or a jerk it is the same thing.
Dear R-babe,
He who laughs last, laughs BEST!
Thank you all so much. Ox could you post the link to the articals you mentioned as there is so much on this site I’d likely get lost
Sara, go up to the top of this page, and look on the left in the margin, and there are some links there (down below the picture of the LoveFraud logo/book under “categories” and one of them says “explaining the sociopath.” If you click on THAT LINK it will give you a list of articles and a short paragraph or two about each one, click on one of them, read the article, then repeat until you have read all the articles under that category. Then the different categories –and the different authors.
Learning about them, and then learning about ourselves “healing” etc will make you stronger than you could ever believe! Keep on learning. (((hugs)))
yep, this person’s rite. personally, it took me 1 year of trying TRYING T.R.Y.I.N.G. to view/make sense of thing @....... all 360 degrees perspective & degrees beyond that (which doesn’t make sense). i just could NOT understand how a person could do this to someone, how in their mind @....... whatever certain moment made them choose their reaction. i read/learned/found out that every single thing a person does is for their benefit, in a non-selfish way: giving to charity makes the giver feel good, harming someone else makes the abuser get a positive feeling no matter the reason, stealing matters more to some people more than the law they’ve broken, committing suicide is viewed as the only way out by some….i’m just listing things i never thought about in this context, even horrible things. with that said, after 1 year of exhaustion, 1 day i took a 3rd party perspective for all the horrible memories from my sociopath. i viewed them w/o knowing who anyone was, just a bystander. & it STILL seemed bad. then i did this thru my sociopaths eyes. i dropped all my emotions, feelings, & who i was, everything. & relived those memories w/the fact in mind that everything anyone does is for their benefit…….he believed it was beneficial for him to lie to me, he felt better when he left me homeless, he preferred to ignore hospital employees calling him to talk to him about me being in the hospital in his town while homeless on the anniversary of my late husbands death. he thought it was ok to neglect & abandon me for months all while knowing i was pregnant. he saw no problem w/telling me that every time he does something that makes a person feel really good he gets sick, including every time he has sex…after realizing all this i cried & moaned so hard i made sounds i’ve never made before. slowly i started to take his actions less personal, & my sympathy for how horrible being him is compared to being a human w/a full range of emotions, a healthy mind. if i could choose between being a loving me or someone like him, i’d choose me. sometimes i see a perk for being him, no horrible thing ever bothering him; but then i’m checked w/the fact that i’d rather feel any amount of pain to feel love than be a lifeless shell. i really mean that.
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