“How did he really feel?” and “What did he want from me?” are two questions that often haunt victims of sociopaths. The reason we are haunted by these questions varies but often stems from the habit of over-focusing on the sociopath instead of ourselves. That being said, victims also have a healthy ”˜need to know’ that can help with recovery and healing.
I struggled with these questions in my own healing. I remain baffled by my observations of enjoyment of affection on the part of sociopaths. Early on, I told my own therapist that I had come to the conclusion that sociopaths exploit those close to them to the point of death, then, cry at the funeral. At the moment the tears are shed, I believe they do represent a grief of sorts. The feelings of loss experienced by sociopaths are however, short lived. Victims also have to beware because, although sociopaths are said to be incapable of feelings for those in their lives, they do become obsessed with them. Psychologists have not yet explained this obsession. If they don’t attach, why are they obsessed? Those who have read my other entries know that I believe that sociopaths do attach. It is what they do with attachments that is disordered.
How did he really feel?
In response to the picture of a sociopath crying at his victim’s funeral, my therapist said, “He feels what he tells himself he feels.” To help you understand what my therapist meant, I will explain what is known about how people usually experience feelings.
There are two components to feelings. The first is a physical sensation. When we experience a feeling we feel something in our bodies in relationship to that feeling. Think about loving someone close to you and sense how your body feels. Is it warmth in your heart? That is usually what people report.
There is much evidence that these physical sensations are disordered in sociopaths. Sociopaths do not generally experience the physical and hormonal changes that go along with feeling emotion. If they do experience them, it is to a lesser degree. Physical responses are blunted.
The second component of feelings is called attribution. Attribution is a cognitive process. When I feel that warmth in my heart as I see my children, I attribute the sensation to my love for them. Thus the physical sensation alone does not make emotion. Emotion is physical sensations and our interpretations of these sensations. There is also evidence that the parts of the brain responsible for attribution do not function properly in sociopaths.
There is one emotion that many sociopaths experience in a not so disordered way. This emotion is anger. Sociopaths do have blunted physical responses to anger. Despite this blunted responsiveness, they seem aware of angry feelings and make correct attributions about what makes them angry. Again, science has not even addressed, much less explained this observation.
Since the physical sensations and attributions that allow for the experience of emotion are disordered in sociopaths, their inner world is very different. They are left to make sense of themselves and others without the tools most of us use. Other parts of the brain fill in the missing processes. The person who is credited with first describing sociopathy in depth is Hervey Cleckley. He proposed that sociopaths are at least of average if not above average verbal intelligence. This makes sense because they have to use their verbal intelligence to make up for their lack of emotions. They do indeed feel what they tell themselves they feel. Scientists say they mimic other people’s emotions, yet again there is no real proof of this.
What did he want from me?
This question is easy to answer intellectually, but very hard for victims to accept emotionally. There are three pleasures we get from our love relationships. The first is pleasure in affection. The second is sexual pleasure. The third is pleasure associated with dominance and control. Sociopaths experience sex and dominance as enormously more pleasurable than affection. Therefore, they are in relationships to get sex and power, pure and simple.
If you love deeply and feel affection for others, you cannot fathom the inner world of an emotionally disordered person whose primary pleasures are sex and power. To understand another’s world you have to imagine yourself experiencing what the other experiences. You can’t do this with a sociopath.
Louise Gallagher said in her post The six steps of healing from a psychopath that the first step is acceptance. We have to accept that we can only know in part how sociopaths really feel and what they want from us. We can understand intellectually, but never emotionally.
Isabelita
You’re a fast learner. It took me three years of asking “why why why” and trying to understand everything from a clinician’s point of view to simply a layperson’s point of view. You are right, all people act in their own self interest. It’s important to remember exactly what you said. When they hurt you, they INTENDED to hurt you because they got something good out of hurting you.
I don’t miss the man, I do miss the lie. I wanted what I thought was true.
Great insight. Bless you.
Superkid10
And to add to what NoContact says, s/he also thought you should be happy and grateful to be able to give it to him. And not at all p****d off to discover the truth. And shocked that you didn’t appreciate his gift. Forgive me – a bitter day. lol
“aussiegirl says:
Coeur_de_pirate –
My favourite part of Donna’s book (Lovefraud) is the part where Montgomery is on a pension (living from week to week), in a tiny flat, bankrupt, toothless, with a bad back, no longer able to “get it up”, without a car, estranged from his family, getting his food from “Meals on Wheels” ”“ and being picked up twice a week to go and do “crafts” at a senior citizen’s centre.”
i had a little chuckle when i read the above caption, my exfiance is definately headed there, although she still has a few years before the pills and alcohol take her looks away. she already bucking hard for some disability and working her way back to dear old dad so she will have a place to stay and i have no doubt she working on her next victem.
she seems to have a swing pattern of going back and forth from biker dudes to business exectutives (i’m a business man), so i expect she is trolling the biker bars.
in typical spath fashion, she kept my place nice and pitched in here and there, but could only stand the act for a month and the vortex of her running out the door liked to knocked me to my knees (actually, she left while i was at work but it sounds better the other way)
she worked my computer pretty hard, pretty sure she was lining up the next victem. i had to wipe the drive twice.
i have to admit, if it werent for my side hobby in music, i would be very distraught and probably done something stupid by now.
the foofighters came out with a new album this month, and song number 6 “these days” really picked me up, i wont spoil it for you, you can find it here, if there was ever a song written to the spaths, this is it:
http://wastinglight.foofighters.com/
ive really had to throw myself into the music, been writing and recording a bunch of songs, wouldnt it be funny if i got one published, like big league, and she realized she missed out on a gravey train … oops, sounds like another song brewing.
2 months, 24 days, no contact
Dears Echoes and silence,
Congratulations on your NO CONTACT, it will bring you peace and contentment….and lower your stress level markedly….just give yourself time and don’t worry about rushing things, healing is not something that can be hurried.
Keep on reading, learning and sharing. You are getting there, the NC is the first step and sometimes the hardest, now to get her out of your head! God bless.
I haven’t been here in awhile, but need some support. I wrote in last fall saying that my ex, his name is Ralph M, moved back to the area with his company. He joined my gym, then after the first of the year, I ran into him at the gym, then he followed me down a street and we ended up talking. Needless to say, we started dating and things were going very well. Some of the past behavior creeped in, but I made it clear I was not going to put up with it. But, we agreed that if we couldn’t handle it, then we would walk away amicably.
Two weeks ago he told me he was falling in love with me. I believed him. This past week, he said he had to go to LA to work on a personal project with some producer from HBO. He only told me where he was staying after he got down there and when I tried to reach him, he was not there. I haven’t heard from him since.
I blocked his calls/emails and he has made no attempt to reach me. It serves me right for being so stupid. He does not care about me at all. One minute I’m falling in love with you, the next – absolute silence.
Please somebody – help me understand why I did this to myself?
Shelby
next time you hear from him he will have been kidnapped or in the hospital, for his excuse.
shelby333,
We can delude ourselves into believing anything. You’ve had another wake-up call – he’s not worth investing your time in. Let him go and focus on yourself. Somehow, I think you’ll be okay.
Dear Shelby,
That is why once we see what they are we must stay NO CONTACT…because if we allow them to start with their “love bombing” then they start to control our emotions again, we start to believe what we WANT TO BELIEVE….then boom! It blows up in our faces.
When someone SHOWS you what they are, BELIEVE THEM…..and don’t give them another chance because you already know what they are. Read the article I wrote about “once we know what they are…” it is still up on the left hand threads….once we know they are FAKE we must not let them convince us they are real….they do not change their stripes any more than a tiger can.
You have learned a hard but very valuable lesson. It is a painful lesson, but one that in the end will be VERY VALUABLE to you. You won’t let this happen to you again.
Bluejay is right, he is not worth investing your time in. YOU WILL BE OKAY! Keep on reading, learning and blogging. You will get through this, I promise you. (((hugs))) and God bless.
Thank you Bluejay and OxDrover. I am so scared. I am filing a restraining order tomorrow with the San Jose courts and I hope that then he will get the message.
He has 5 guns. None of them are registered. He is 6’3″, 230 pounds. I live alone.
I want to feel that I am ok.
Shelby,
Unless he has made threats against you or something along that line, you really don’t have much chance of getting a restraining order against him. That doesn’t mean that he isn’t dangerous, just that the law isn’t interested in what you might think, only in response to direct threats.
Hopefully, he will leave you alone.
Make sure that you are safe, go to a friend’s house for a few days if you feel at risk. Also a can or two of WASP spray which squirts about 20 feet is a good self defense item, and cheap and legal so get you several cans and keep one in your car, and one by each door and one by your bed. Be sure to lock your doors, and just hope that he will decide to D&D you—devalue and discard you.
If he contacts you….don’t answer the phone, and if he e mails you, just block his e mails….at most reply, “James, it is over between us, please do not contact me again there is nothing more to say between us.” Then block him completely.
THEN if he keeps trying to contact you, or comes over, don’t open the door, and just call the police and tell them that your x boy friend is at your door after you have asked him to leave and he won’t go. Whatever you do, don’t give in to even LISTEN TO HIM.
Stay safe! (((hugs)))