“How did he really feel?” and “What did he want from me?” are two questions that often haunt victims of sociopaths. The reason we are haunted by these questions varies but often stems from the habit of over-focusing on the sociopath instead of ourselves. That being said, victims also have a healthy ”˜need to know’ that can help with recovery and healing.
I struggled with these questions in my own healing. I remain baffled by my observations of enjoyment of affection on the part of sociopaths. Early on, I told my own therapist that I had come to the conclusion that sociopaths exploit those close to them to the point of death, then, cry at the funeral. At the moment the tears are shed, I believe they do represent a grief of sorts. The feelings of loss experienced by sociopaths are however, short lived. Victims also have to beware because, although sociopaths are said to be incapable of feelings for those in their lives, they do become obsessed with them. Psychologists have not yet explained this obsession. If they don’t attach, why are they obsessed? Those who have read my other entries know that I believe that sociopaths do attach. It is what they do with attachments that is disordered.
How did he really feel?
In response to the picture of a sociopath crying at his victim’s funeral, my therapist said, “He feels what he tells himself he feels.” To help you understand what my therapist meant, I will explain what is known about how people usually experience feelings.
There are two components to feelings. The first is a physical sensation. When we experience a feeling we feel something in our bodies in relationship to that feeling. Think about loving someone close to you and sense how your body feels. Is it warmth in your heart? That is usually what people report.
There is much evidence that these physical sensations are disordered in sociopaths. Sociopaths do not generally experience the physical and hormonal changes that go along with feeling emotion. If they do experience them, it is to a lesser degree. Physical responses are blunted.
The second component of feelings is called attribution. Attribution is a cognitive process. When I feel that warmth in my heart as I see my children, I attribute the sensation to my love for them. Thus the physical sensation alone does not make emotion. Emotion is physical sensations and our interpretations of these sensations. There is also evidence that the parts of the brain responsible for attribution do not function properly in sociopaths.
There is one emotion that many sociopaths experience in a not so disordered way. This emotion is anger. Sociopaths do have blunted physical responses to anger. Despite this blunted responsiveness, they seem aware of angry feelings and make correct attributions about what makes them angry. Again, science has not even addressed, much less explained this observation.
Since the physical sensations and attributions that allow for the experience of emotion are disordered in sociopaths, their inner world is very different. They are left to make sense of themselves and others without the tools most of us use. Other parts of the brain fill in the missing processes. The person who is credited with first describing sociopathy in depth is Hervey Cleckley. He proposed that sociopaths are at least of average if not above average verbal intelligence. This makes sense because they have to use their verbal intelligence to make up for their lack of emotions. They do indeed feel what they tell themselves they feel. Scientists say they mimic other people’s emotions, yet again there is no real proof of this.
What did he want from me?
This question is easy to answer intellectually, but very hard for victims to accept emotionally. There are three pleasures we get from our love relationships. The first is pleasure in affection. The second is sexual pleasure. The third is pleasure associated with dominance and control. Sociopaths experience sex and dominance as enormously more pleasurable than affection. Therefore, they are in relationships to get sex and power, pure and simple.
If you love deeply and feel affection for others, you cannot fathom the inner world of an emotionally disordered person whose primary pleasures are sex and power. To understand another’s world you have to imagine yourself experiencing what the other experiences. You can’t do this with a sociopath.
Louise Gallagher said in her post The six steps of healing from a psychopath that the first step is acceptance. We have to accept that we can only know in part how sociopaths really feel and what they want from us. We can understand intellectually, but never emotionally.
Knowledge – you have every right to be angry as you invested alot of time int this guy and gave him the beenfit of the doubt.
There are some great articles on here written by Steve Becker and others..I’m finding them extremely helpful
Dear R-Babe,
That realizing that no matter how great things are going you can STILL have the occasional melt down, and should not feel ASHAMED of it. I a concept I have had to learn. When I had my latest melt down over a month ago when I got “triggered” by a couple of things at once, one I expected, one I didn’t, I felt so “guilty” and it was difficult for me to post because “I should be beyond that now”—but I decided that to be ashamed and guilty because of MY reaction to a couple of bad situations was not a good reaction, it was NOT MY bad behavior that brought on my melt down, and I had nothing to be ashamed of, I was not the one who lied, I should not feel guilty because the crime wasn’t MINE, but someone else’s.
Sure, I was hurt, and also stressed with the upcoming project I have to do (going through my P-son’s letters etc) and I melted. Even the “strongest” of us melt down from time to time, but the thing I have found is, that (1) those melt downs don’t last as long (2) usually aren’t as deep (3) we ALREADY have the “tools” to FIX THEM. Denying that we have them, or covering them up just so we can appear “stronger” to others isn’t being honest I don’t think. I’m pretty HONEST here, and I DO want people on this site to think “Well” of me, but if I only show my peeps on here jONLY my “good side” I am not being truly HONEST. If I can’t be honest with those closest to me, and to my LF Peeps, then who in the world CAN I be truly honest with?
If nothing else, maybe my example of my melt down will give someone else comfort that their own melt down doesn’t mean they are “losing it” but is just a temporary pot hole in the Road To Healing” and we’ll get back up on our feet and keep on walking.
Malaria is caused by a parasite. Once you have had it, you are suspect-able to having mild flare ups in times of stress to your system.
Same with the malaise caused by the parasite that psychopaths are. Once you’ve been exposed to one, you are suspect-able to having mild (or worse) flare ups in times of stress to your system.
Dear neveragain,
GOOD POINT!!!!
There is TREATMENT for malaria though that kills the parasite in your system! To stop the flare ups! I’m not sure there is such a one-shot treatment for the parasites of the soul though! LOL
I do know that we have to work hard to keep our system healthy and that flare ups will decrease in both frequency and intensity!
Peeps have been asking about this topic lately….
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trying to get rid of that 600post thread!!!
Can I please have a day where I am not thinking about this man at all? I would love that. Today I’m thinking about what an idiot he is. I am thinking about boundaries and not selling myself short ever again. I am thinking about Steve Harvey saying to “not give up the cookie for at least 90 days when you’re dating someone”.
Erin,
This can be that day. Your decision.
Ask, what part of yourself did he really speak to? The part that doesn’t feel good enough? And what did he say and do to make that part of you feel taken care of?
What happens if you talk to yourself like you were the parent or caretaker he was supposed to be? What happens when that pleading voice inside you is quieted and not begging for him because it wants that attention?
What if you say to yourself, I will be present in this moment and he is not here in it? What if you say to yourself that you accept his loss and really make yourself feel like you are living in your body by bringing the energy up through it so you can feel and ground every part.
Think this sounds weird- well, it kind of is. I got it off Eckhardt Tolle’s Gateways to NOW and you know what, It worked!
I find that when I slip back out of the present, that is when I get haunted. So I have to come back to now through the process. It gets better and better over time. There are some things that trigger me- some of the songs on the Ipod, so I turned it off and have had a couple of great days.
Yeah, he was an idiot. He had you and all he needed to do was be real and you’d have been right THERE.
Well, ya jes cain’t fix stupid…….:)
silver-I’m not begging for him and I don’t want him. I am not out of the anger phase yet. I went shock and pain and sadness and that lasted a very very long time. Now I have anger towards him and towards me.
I just can’t stop thinking about it. He thought that it was acceptable to keep me hidden away and wasn’t willing to completely be out in public with me. That is so not fair to me-and I allowed it. He kept someone like ME hidden away-how stupid is he? He passed on me-someone phenomenal to settle with someone average-but thank God he did.
I sold short with him. I don’t know why I thought is was better to have a part time relationship with the man I thought I loved, end it or risk or losing him. He is NO prize. Yeah-he’s gorgeous and sexy but really-that is not enough for a man to hide me. I deserve to be put first. I am still at the point where I want him to suffer large amounts of pain. I’m just mad at all of it.
Oh, I get that and I am sure when its time to settle up in hell. he will be overdrawn on his karma account.
The thing I was trying to say is that the part of us, that connects to them wants to be taken care of. And in a way your anger is you rising to your own defense in a magnificent and beautiful way.
Like a Phoenix, the fire bird which self destructs and rises again from its own ashes.
Where you are is a good place because of where you are going and you’re making a good pace too.
Thank God he did. Phenomenal women desrev WAY better – like being regarded as THE PRIZE.
You can’t be angry with yourself for having thought you loved him. You were doing the best you could at the time. Now, you know so much more about what love is and how it works right that you won’t do that again. Selling short is a market gamble with a lot of risk. I think the new boundaries have much to do with lower risk alternative investments!
I learn more and more from YOU! Keeping up with your reading pace isn’t easy:) and its good that you are doing so much to help yourself understand and recreate.
Nah, he didn’t deserve you and he still doesn’t know what he missed. I promise, I’ll never tell!
silver-you’re sweet-thanks. According to Steve Harvey’s book, I loved him exactly the way a woman is supposed to love a man. He did selective things that would prove his love but I believe they were done only to keep me snared. I can’t say if any of it was legit or not. He did provide for me-on some levels. He was definitely my protector. If a another doctor treated me bad at work, knew about it and suddenly the next day, that guy would be sweet as pie, apologizing and kissing my ass. The biggest thing that he didn’t do was PROFESS.
Steve says that men love differently than women. If a man loves you he will PROFESS, PROVIDE, AND PROTECT-the three P’s. He didn’t profess to anyone but me. If a man isn’t introducing you to his friends, family, loved ones within a few months, he doesn’t see you in his long term plans. He kept me hidden. To me that means that he DID NOT love me. Once I read the book, I quit questioning if he loved me or not. I will make sure to read this book again once I become ready for another relationship-but not until I graduate from the police academy.