“How did he really feel?” and “What did he want from me?” are two questions that often haunt victims of sociopaths. The reason we are haunted by these questions varies but often stems from the habit of over-focusing on the sociopath instead of ourselves. That being said, victims also have a healthy ”˜need to know’ that can help with recovery and healing.
I struggled with these questions in my own healing. I remain baffled by my observations of enjoyment of affection on the part of sociopaths. Early on, I told my own therapist that I had come to the conclusion that sociopaths exploit those close to them to the point of death, then, cry at the funeral. At the moment the tears are shed, I believe they do represent a grief of sorts. The feelings of loss experienced by sociopaths are however, short lived. Victims also have to beware because, although sociopaths are said to be incapable of feelings for those in their lives, they do become obsessed with them. Psychologists have not yet explained this obsession. If they don’t attach, why are they obsessed? Those who have read my other entries know that I believe that sociopaths do attach. It is what they do with attachments that is disordered.
How did he really feel?
In response to the picture of a sociopath crying at his victim’s funeral, my therapist said, “He feels what he tells himself he feels.” To help you understand what my therapist meant, I will explain what is known about how people usually experience feelings.
There are two components to feelings. The first is a physical sensation. When we experience a feeling we feel something in our bodies in relationship to that feeling. Think about loving someone close to you and sense how your body feels. Is it warmth in your heart? That is usually what people report.
There is much evidence that these physical sensations are disordered in sociopaths. Sociopaths do not generally experience the physical and hormonal changes that go along with feeling emotion. If they do experience them, it is to a lesser degree. Physical responses are blunted.
The second component of feelings is called attribution. Attribution is a cognitive process. When I feel that warmth in my heart as I see my children, I attribute the sensation to my love for them. Thus the physical sensation alone does not make emotion. Emotion is physical sensations and our interpretations of these sensations. There is also evidence that the parts of the brain responsible for attribution do not function properly in sociopaths.
There is one emotion that many sociopaths experience in a not so disordered way. This emotion is anger. Sociopaths do have blunted physical responses to anger. Despite this blunted responsiveness, they seem aware of angry feelings and make correct attributions about what makes them angry. Again, science has not even addressed, much less explained this observation.
Since the physical sensations and attributions that allow for the experience of emotion are disordered in sociopaths, their inner world is very different. They are left to make sense of themselves and others without the tools most of us use. Other parts of the brain fill in the missing processes. The person who is credited with first describing sociopathy in depth is Hervey Cleckley. He proposed that sociopaths are at least of average if not above average verbal intelligence. This makes sense because they have to use their verbal intelligence to make up for their lack of emotions. They do indeed feel what they tell themselves they feel. Scientists say they mimic other people’s emotions, yet again there is no real proof of this.
What did he want from me?
This question is easy to answer intellectually, but very hard for victims to accept emotionally. There are three pleasures we get from our love relationships. The first is pleasure in affection. The second is sexual pleasure. The third is pleasure associated with dominance and control. Sociopaths experience sex and dominance as enormously more pleasurable than affection. Therefore, they are in relationships to get sex and power, pure and simple.
If you love deeply and feel affection for others, you cannot fathom the inner world of an emotionally disordered person whose primary pleasures are sex and power. To understand another’s world you have to imagine yourself experiencing what the other experiences. You can’t do this with a sociopath.
Louise Gallagher said in her post The six steps of healing from a psychopath that the first step is acceptance. We have to accept that we can only know in part how sociopaths really feel and what they want from us. We can understand intellectually, but never emotionally.
You definitely do Erin!. You need support and help figuring it all out. I know that I did. I have found a therapist who understands what kind of person I was in a relationship with and it helping me see that I can heal and move forward. Every day right now is a struggle to realize that I can never rationalize what he has done to me and I can move forward without making sense of it. I really do understand your need to feel the way you did when you were with him but just keep remembering the things that he has done to hurt you. Focus on that because it helps you to live in the reality of what he has done and how much you don’t want to feel like that again.
I agree. You have to heal from the abuse. The only way to heal is to go THROUGH it. From day one of abuse…so that you stop beating yourself up for what happenned.
Once I understood MYSELF and MY role in the dysfunctional relationship…I didn’t DWELL on the r/s. I dwelled on ME.
I realized that “I” NEED HELP!!!
Socios never get help…my x wouldn’t even go to counselling for us…he was SCARED! He said…”Oh..its only one persons opinion..and everyone has one like everyone has an a&&hole”
Can you imagine such an IGNORANT statement??
He will probably not believe his cardiac doctor someday!!!!! lol
Anyway…anyone who is victimized by these monsters has “issues” to work on.
I’m glad that he came into my life…he made me a STRONGER person than I have ever been. I wish I felt THIS confident and strong when I was 18. I would have pursued my career to be a medical doctor!!! I couldn’t handle the schooling because my socio MOM was sucking me into her hell at the time..divorcing my Dad!!! UGH!!!!
Funny, but a text just came in on my phone…from someone…it says…
Concentrate on this sentence: To get something you never had, you hae to do something you never did” When God takes something from your grasp, He’s not punishing you , but merely opening your hands to receive something better.
Love urself.
Hmmmm…from a friend I rarely hear from…..
Its a “Godwink” lol
tobehappy and jelltogether, thanks.
I just ordered “The Betrayal Bond” and the “Disease To Please”.
HEy Erin….I’m so HAPPY you ordered that book. Make sure you take your time and DO THE WORK.
You need to do one thing before you move onto another.
You will “find yourself” and learn about yourself in this book.
Then, the r/s with your x will be irrelevant.
You will realize that it all has nothing to do with him..its all about YOU.
Its all about why you ever got involved with him in the first place…and why….
It cured me…I swear.
I never read the Disease to Please…reading the Power of Now book…pretty profound….
gotta read over and over
Basically….how not to think of the past or future…its a waste of time……
erin1972:
One book I also can recommend that helped me immeasurably is “If You Had Controlling Parents” by Dan Neuharth. It helped fill in the gaps I had after reading “Betrayal Bond”. What I couldn’t get my head around was how the hell I became such a people pleaser and so easily controlled. Neuharth’s book cleared it all up beautifully. He breaks it down by the types of control parents use. The book was an eyeopener and I can’t recommend it highly enough.
Hey, check this out. I have my profile on some dating sites and some guy sent me his email address …so Iemailed him for the heck of it. I’m NOT into dating right now…but he lives across the country….
So, he emailed me back and we got onto a chat on yahoo.
We chatted small talk and I asked him about him. He went on and on about his life. He never asked my name. He called me “sweety and pretty woman”…ugh!
I told him that before I met anyone I would need to do a background check on them….
As soon as I did that…he said he was tired and going to bed and never even said goodbye!! LOLOLOL!
I knew he was a phony……
YES.>THEY ARE OUT THERE!!!
The root canal specialist today told me that his daughter is single and dating and keeps meeting men who are LIARS!!!!
OMG……I think I’ll just fall in love with myself from now on!!!
Dear 2B,
Take down that profile GF! What do you need to go fishing in the sewers for ? Turds! That’s all you will catch!
Matt-thanks you so much. I will do that. If I had done what I wanted with my life instead of being controlled and being the people pleaser, I NEVER would have met this pathetic man and my life would be the way I want RIGHT NOW instead of still waiting for it at age 37. I would have been in my dream career for years already and promoted and done with my PhD and on NYPD-stead of struggling to make the paycut so I can quit this stupid job and be on NOPD. We did I let them run my life once I turned 18? I should have run away like I wanted and joined the military. They were all over trying to get me. My dad wouldn’t sign my away when I was 17 and I should have gone anyway as soon as I turned 18.
tobe-having a profile up like that is really playing with fire, especially now-It will do nothing but keep you in a place where you don’t want to be.